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How to naturally increase GLP1 through diet to balance hunger hormones like Ghrelin and Leptin for Diabetes and Weight Loss! Without the bad side effects! Natural GLP1 Diet 1. Go Low-carb or Keto. - Less sugar. Eat some fruit. 2. Eat Healthy Fats - Tallow, Butter, Extra Virgin Olive Oils, or Coconut Oil. 3. Eat Nutrient-Dense Proteins - Beef, Chicken, Lamb, Fish, Bison 4. Avoid Seed Oils - No Margarine, Corn, Soy, Vegetable, Safflower, and Canola Oils. 5. Over time you will not need to snack and can eat 2 or 3 meals a day. - Less Ghrelin = Less Hunger - More Leptin = Feel Fuller Longer Any questions, DM me or make a free consultation with me. https://linktr.ee/newstartnutritionconsulting #type2diabetescauses #type2diabetesawareness #type2diabetesreversal #type2diabetic #type2diabetes #prediabetes #prediabetesdiet #glp1 #newstartnutritionconsulting Linktree: https://linktr.ee/newstartnutritionconsulting Be a Client: https://client-nta.nutri-q.com/public/calendar/6d42f379dcc711ee8b4f12c89d54016f Calendly Appointment Link: https://tr.ee/sbRM4SpJm5 Website: https://newstartnutritionconsulting.tilda.ws/ Instagram: https://www.instagram.com/newstartnutritionconsulting/ Linkedin: https://www.linkedin.com/in/gabriel-espronceda-916606191/ Facebook: https://www.facebook.com/profile.php?id=61551730545535 Rumble: https://rumble.com/c/c-4732220 TikTok: https://www.tiktok.com/@newstartnutritionconsult #entrepreneurship #healthcoachingtips #passiontoprofit #carnivorediet #carnivorequestions #carbaddictiondoc #cholesterol #carnivoretribe #zerocarb #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #ketokids #ketocarnivore #yes2meat #carnivorelife #carbfree #carnivorediet #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing #guthealth #carnivorehighfat #type2diabetes #NewStartNutritionConsulting

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Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Part 2 Join us as we welcome Dr. Sowa, an obesity specialist, to discuss how GLP-1 medications help with weight loss by impacting appetite, insulin resistance, and mental well-being. She breaks down insulin resistance, myths around GLP-1 therapies (like muscle loss), and explains how proper rest and reduced anxiety can support weight management. Dr. Sowa also sheds light on challenges like weight regain and binge eating’s impact on health. This episode is full of insights on GLP-1 therapies and a holistic approach to managing obesity. Dr. Sowa’s Book Dr. Sowa’s GLP1 Supplement for support Dr. Sowa’s The most comprehensive at-home lab test for metabolic health. Use code PLUS10 to get 10% off your online purchase at getsowell.com for the Weight Biology Kit. Dr. Alexandra Sowa TikTok and Instagram @alexandrasowamd Community Guest Brian TikTok @brianrantsaboutstuff IG @brianrantsaboutstuff ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

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In this episode, we talk a little technical and summarize: The three (3) major hormones involved in regulating blood sugar and metabolism The original semaglutide SUSTAIN Phase 3 trial in diabetes patients and its expansion to off-label use for weight loss The general mechanisms of GLP-1 inhibitors Why discontinuing medicine long-term can be desirable for non-diabetics and what happens after Links: https://zatonski.substack.com/p/glp-1s-for-weight-loss?utm_source=publication-search https://dom-pubs.onlinelibrary.wiley.com/doi/epdf/10.1111/dom.14725 https://pmc.ncbi.nlm.nih.gov/articles/PMC7064975/ https://zatonski.substack.com/

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A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins's low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of whom say that its emphasis on high-cholesterol foods can make it dangerous. Please visit Lowcarbshow.com and subscribe to our podcast where we discuss our on going struggles with weight loss...

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