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At 550 pounds, Jelly Roll struggled with basic parts of life — even wiping was impossible. In this video, I break down Jelly Roll’s inspiring 200lb weight loss journey, what triggered his transformation, and how simple lifestyle changes (not extreme diets) made all the difference. We’ll also talk about BMI, calories in vs calories out (CICO), strength training, fat loss, diet tips, and how to stay motivated through big life changes. Whether you have 20 pounds or 200 pounds to lose, Jelly Roll’s story is proof that real change is possible. Follow me for more pain-free strength training, weight loss advice, and lifestyle fitness tips: Instagram: @AgelessStrengthPerformance If you enjoyed this video, please like, comment, and subscribe — it really supports the channel and helps more people get inspired to take control of their health! Thanks for watching — see you in the next one! #JellyRoll #WeightLossJourney #FitnessMotivation #AgelessStrength #FatLoss #gregdoucette #laynenorton #bartkay

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In this Josh Talks Aasha video, meet Poornima Perry, as she shares her inspiring journey and introduces the unique concept of “Weight Release” instead of traditional “Weight Loss.” Poornima, a Hormonal Health Coach, successfully transformed herself from 90 kg to 63 kg and has guided thousands of women on their weight-loss journeys. Poornima believes that conventional advice for weight loss, like strict diets and intense workouts, often provides only temporary results, leading to weight regain. Instead, she embraced a sustainable and effective approach called Weight Release, which focuses on addressing the root causes of weight gain rather than just the symptoms. This innovative approach targets factors such as emotional baggage, relationship stress, financial worries, and hormonal imbalances, making it a holistic method for long-term well-being. Poornima’s journey is a testament to the power of resilience and a new perspective on achieving not just physical transformation but emotional and mental balance too. #health #weightloss #loss #joshtalks Disclaimer The views, information, opinions, and beliefs expressed in this video are personal to the speaker and are expressed in good faith. Josh Talks is not, in any manner, supporting or endorsing the views, information, opinions, and beliefs of the speaker. Josh Talks is merely, in good faith, providing a platform and a channel for a diverse group of speakers to share their knowledge and learnings for general educational purposes only. Josh Talks is not responsible, and does not guarantee the accuracy, validity, or completeness of the views, information, opinions, and beliefs expressed by the speaker. Nothing in this video constitutes advice of any kind or manner. Viewers are encouraged to exercise their discretion in watching or hearing this video, and to conduct their own due diligence before taking any action based on this video. Those who take any action on the basis of the concepts and ideas presented in this video do so at their own risk. Josh Talks does not wish to create any rumors, offend any religion, community or individual, or disrespect any person or hurt their sentiments in any manner whatsoever. About Josh Talks “If you want to do something big in life, all you need is Josh” Josh Talks is a platform where we share beautiful stories of role models; of people who come into our lives in the form of an elder brother and sister- sometimes as stories that show us the bright side of the world, sometimes as faces that we love and look up to and sometimes as skills that bring the better of us. Social Media Handles Fb- https://www.facebook.com/JoshTalksLive/ Insta- https://www.instagram.com/joshtalkslive/ Twitter- https://x.com/joshtalkslive Website- www.joshtalks.com

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Are you ready to change your life in 2011? Ready to lose that unwanted, unhealthy weight for good? We have a way to still eat all the foods you love and still lose weight with this amazing guaranteed system! For the next 60 days, from January 1st-February 28th, Xyngular will be hosting the Xyngular 60 Day Body Transformation Challenge. The premise is simple: Transform your body and win! The 4 Distributors with the biggest transformation will win the following: An IGNITE pack, 2 boxes of XYNG Samples, and $1,000 cash! This promotion is meant to result in entire change-not temporary weight loss, but in transforming bodies and lives the Xyngular way! Be sure to take a "before" picture of yourself with PROOF of date (such as holding a newspaper) and take very accurate measurements of your arms, chest, stomach, waist, hips, and weight (in pounds). Over the next 60 days, we would like to receive photos, measurements, success stories, and experiences of Distributors participating in the challenge. Then, on February 28th, you will need to take an "after" picture of yourself (again, with PROOF of date) and take your after measurements of arms, chest, stomach, waist, hips, and weight, and send those photos to Xyngular! On March 4th, 2011, Xyngular President Marc Walker, Co-Founder Marc Schenkel, COO Glen Oliver, and Nutritional Product Developer Jim Ayres will review all submissions and determine the 4 winners! Remember, this Promotion is meant to help thousands of Distributors around the world keep their new year's resolutions to lose weight, feel great, and keep those excess pounds forever! We are excited to hear and see all the incredible things you experience and to hear the stories of people who change their lives the Xyngular way! Best of luck and may the biggest "loser" win! At Xyngular, we know that most people can improve their health by taking the right nutritional supplement. Since different supplements target different health concerns, it was clear to us that a product which incorporated several different groups of nutrients would be more effective in moving our bodies towards total wellness. Ground-Breaking Formula We gathered a team of doctors, scientists, and nutrition experts to advise us on our product development. Considering the nutrients in a single fruit only address a few of the health concerns of today's active lifestyles, we searched the world to find the most powerful, nutrient-dense fruits available. We then combined those fruits with primary antioxidant precursors and herbal adaptogens to increase the benefits of the final product. Contact Julie Elder 801.638.2661 [email protected] http://www.xyngularlinkedin.com

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