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If you are confused about your weight, if you have questions about weight medicine, and if you want fact-based answers to your weight questions, you are in the right place. I'm a doctor and a life coach, and I help people with their weight. Here is this week’s Office Hours. I love answering your (not personal) medical questions! Drop Qs below and I’ll add them to the next question list. Question Topics in Order: Dosing mistake? First Oral GLP-1—Rybelsus or Orforglipron? GLP-1 and Thyroid Nodules? Switching from Ozempic to Phentermine? CONSULT WEEK: If you would like to fix the *one BIG thing* interfering with your weight loss goals, I can help you with that. To schedule a consult call: https://calendly.com/weightmedicinemd Fix The ONE BIG THING: https://youtu.be/qCJ5xSswJeo?si=tJsIGTFRZm6Zbwtu Not Affiliate Links, Just a Fan: Candle: @kristinabraly www.aembr.co The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. There is no patient-doctor relationship created in this video.

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Burn Fat With The Tea Method! : https://f53f24q206rn9u2gszft4i8t9p.hop.clickbank.net ..... Or The Coffee Method! : https://58a0cbuzuiql1nb9iknx5epwce.hop.clickbank.net Kickstart your fitness journey with the ultimate healthy breakfast choices to rapidly burn belly fat! In this video, we'll reveal the top breakfast ideas and healthy recipes that will help you lose belly fat and achieve your weight loss goals. Whether you're on a diet or following a fat loss workout plan, starting your day with a nutritious breakfast is crucial. Learn how to make healthy eating a habit and incorporate clean eating into your daily routine. From healthy meals to healthy snacks, we've got you covered. Discover the secrets to burning fat and achieving a healthy lifestyle, and get ready to transform your body and mind! Affiliate Disclosure: This video description contains affiliate links. Which means this channel earns a small commission if you click on any of them, and make any purchase on the linked website.

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OTC GLP-1 Supplements are everywhere, but do they actually work and are they safe? This is my take, as a practicing, board-certified obesity medicine and internal medicine physician who has helped hundreds of patients lose weight in a healthy way. Special thank you to journalist Ciara Lucas https://www.wellandgood.com/glp-1-drugs-over-the-counter/ Work with me directly: www.weightmedicinemd.com Blazer @tibi Candle @kristinabraly www.aembr.co REFERENCES: https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements#:~:text=FDA%20generally%20does%20not%20approve,in%20violation%20of%20federal%20law. Information for Consumers on Using Dietary Supplements | FDA https://ods.od.nih.gov/factsheets/WYNTK-Consumer/ https://www.wellandgood.com/glp-1-drugs-over-the-counter/

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In this video I'm going to talk about what to eat in Healthy Keto and intermittent fasting: 1. Go as long as you can in the morning without eating. Don't eat unless you are hungry. You need to keep pushing it to the point where your body is fully adapted to fat-burning, and you're no longer in sugar-burning. Adapting to ketosis could take 3 to 5 days or longer. While on the Healthy Keto diet, try doing 2 meals a day with a 4-hour eating window, which will give you a 20-hour fasting period. This can give you major results, except if you're dealing with issues like: • Menopause • A slow thyroid condition • A history of dieting • A slow metabolism If you're struggling with one of the issues above, you may need to start only eating one meal a day on the ketogenic diet to see significant results. But, in some cases, you still may not see results or weight loss. In this case, you may have to have one meal every other day until the system heals. 2. What to eat during meals while doing the Healthy Keto diet and intermittent fasting: Meal option 1: • Eggs (2 to 4) - pasture-raised organic • Cheese - high-quality, organic, grass-fed • Nut butter – almond butter, peanut butter (sugar-free) Fatty fish(Salmon trout pomfret) Important things to remember: • It's okay to consume vitamins any time of the day • It's okay to consume ACV (apple cider vinegar) and lemon • It's okay to consume coffee and tea (only one in the morning—try a bulletproof coffee with MCT oil) • If you have an urge to snack, it means you need more fat and greens • If you have cravings for bread, then you need more B vitamins (electrolytes, B vitamins, and nutritional yeast) • Consume sea salt • Get exercise (the best time to exercise is when you're fasting) • It can take 3 to 5 days or longer to fully keto-adapt (the way to know you are in ketosis is if you don't crave anymore) DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

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In recent years, the ketogenic diet, or keto diet, has gained tremendous popularity for its potential health benefits such as weight loss, improved mental clarity, and increased energy levels. This high-fat, low-carb diet involves drastically reducing carbohydrate intake and replacing it with healthy fats to put the body in a state of ketosis, where it burns fat for fuel instead of glucose. As more people turn to the keto diet for improved health and weight loss, its influence can be seen in various aspects of popular culture, including the hit television show Shark Tank.

Shark Tank’s Investment in Keto-Friendly Products

Shark Tank, a reality TV show where entrepreneurs pitch their business ideas to a panel of potential investors, has featured several keto-friendly products that have gained significant traction in the market. One notable success story is Nui cookies, a low-carb, high-fat cookie company that received investment from Shark Tank investor Alex Rodriguez. The success of Nui cookies on Shark Tank has helped bring more visibility to the keto diet and its benefits.

Another keto-friendly product that made waves on Shark Tank is the Bubba’s Fine Foods line of snacks, which are made with real-food ingredients and designed to fit into a ketogenic diet. The founders of Bubba’s Fine Foods secured a deal with Shark Tank investor Barbara Corcoran, further solidifying the connection between the keto diet and mainstream consumer trends.

Shark Tank has also featured innovative keto products such as Know Brainer Foods, a line of ketogenic creamers that are designed to enhance coffee and tea with healthy fats like MCT oil. The founders of Know Brainer Foods successfully pitched their product on Shark Tank and received investment from multiple Sharks, illustrating the growing demand for keto-friendly options in the marketplace.

Impact of Shark Tank’s Influence on the Keto Diet

The exposure of keto-friendly products on Shark Tank has helped bring greater awareness to the benefits of the ketogenic diet and its potential impact on overall health and wellness. By showcasing successful entrepreneurs who have built thriving businesses around keto-friendly products, Shark Tank has helped normalize the idea of following a low-carb, high-fat diet for improved health outcomes.

Additionally, the success of keto products on Shark Tank has inspired other entrepreneurs to explore the growing market for ketogenic-friendly foods and beverages. As more consumers seek out keto-friendly options, there is a burgeoning opportunity for innovative startups to fill the demand for convenient, tasty, and nutritious products that align with the principles of the keto diet.

Overall, Shark Tank’s influence on the keto diet highlights the increasing popularity of low-carb, high-fat eating patterns and the potential for entrepreneurs to capitalize on this trend by developing innovative products that cater to the growing demand for keto-friendly options.

FAQ: Shark Tank and the Keto Diet

1. How has Shark Tank influenced the popularity of the keto diet?

Shark Tank has featured several keto-friendly products that have gained mainstream attention, helping to normalize the idea of following a low-carb, high-fat diet for improved health and weight loss.

2. What are some successful keto products that have appeared on Shark Tank?

Notable keto-friendly products that have received investment on Shark Tank include Nui cookies, Bubba’s Fine Foods snacks, and Know Brainer Foods creamers, all of which cater to consumers following a ketogenic diet.

3. How has Shark Tank’s influence impacted the keto market?

Shark Tank’s exposure of keto-friendly products has inspired entrepreneurs to explore the growing market for ketogenic foods and beverages, leading to innovation and increased availability of keto-friendly options for consumers.

4. What does Shark Tank’s support of the keto diet suggest about current consumer trends?

Shark Tank’s investment in keto-friendly products reflects the growing popularity of low-carb, high-fat eating patterns and consumer interest in health-focused products that align with the principles of the ketogenic diet.

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