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Pull up a chair and join the Three Apothecaries around the fire as we wrap up the year with a lively chat featuring friends and colleagues Clare Howard and Jonathan Underhill. Together, we reflect on an exciting and dramatic year in the ever-changing world of healthcare and medicines. From groundbreaking developments like weight-loss drugs and debates around assisted dying to critical issues such as polypharmacy and exploring new career paths, we dive into the stories that shaped 2024—and how they’ve impacted us personally and professionally.On a lighter note, What does the weight of the British National Formulary reveal about the history of medicines? What drink smells like a pharmacy? And how measuring Prostate Specific Antigen can be fun! For this episode’s micro discussion, we travel back 60 years to explore the 1964 classic, "Patient's View of Admission to a London Teaching Hospital." This fascinating study sheds light on how patient experiences have evolved—and in some cases, stayed the same—over the decades. (Read the paper (https://pubmed.ncbi.nlm.nih.gov/14171095/) ) This year has been one for the record books, with the Three Apothecaries travelling to Bordeaux and performing for a sell-out audience in Cardiff. We’re so grateful to our incredible guests and loyal listeners for making it another unforgettable year of stories, conversations, and medicines-related fun.Merry Christmas and Happy New Year! Check out our website www.theauralapothecary.com (https://www.theauralapothecary.com) for a searchable database of all episodes, blogs and bonus content for your enjoyment and education.To get in touch and interact follow us on Blue Sky @auralapothecary.pharmsky.app , Twitter @auralapothecary or email us at [email protected] . Don’t forget to rate us and comment wherever you have got this podcast from. You can listen to the Aural Apothecary playlist here; https://open.spotify.com/playlist/3OsWj4w8sxsvuwR9zMXgn5?si=tiHXrQI7QsGtSQwPyz1KBg You can view the Aural Apothecary Library here; (https://about) https://litalist.com/shelf/view-bookcase?publicId=KN6E3O

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Tru Bio Keto is a dietary supplement designed to support the ketogenic diet. It is formulated with a blend of natural ingredients that work together to help your body enter and stay in a state of ketosis. Ketosis is a metabolic process in which your body burns fat for energy instead of carbohydrates, leading to rapid weight loss and increased energy levels. With Tru Bio Keto, you can achieve your weight loss goals faster and more efficiently than ever before.

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Tru Bio Keto is made with all-natural ingredients that are clinically proven to support ketosis and promote weight loss. These ingredients include BHB (Beta-Hydroxybutyrate), MCT (Medium Chain Triglycerides) oil, and electrolytes. BHB is a ketone body that helps jumpstart ketosis and burn fat for energy. MCT oil is a type of fat that is easily converted into ketones, providing a quick source of energy for your body. Electrolytes help replenish the minerals that are lost during ketosis, ensuring proper hydration and muscle function.

By taking Tru Bio Keto as directed, you can experience a wide range of benefits, including accelerated fat burning, increased energy levels, improved mental clarity, reduced cravings, and enhanced workout performance. Whether you are just starting out on your keto journey or have hit a plateau in your weight loss efforts, Tru Bio Keto can help you reach your goals and get the results you desire.

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Tru Bio Keto works by providing your body with the essential nutrients it needs to enter and maintain a state of ketosis. When you follow a keto diet, your body switches from using carbohydrates as its primary source of energy to using fat instead. This shift in metabolism leads to the production of ketones, which are used by your cells as fuel. Tru Bio Keto helps boost the production of ketones in your body, making it easier to achieve and sustain ketosis.

One of the key ingredients in Tru Bio Keto is BHB (Beta-Hydroxybutyrate), a type of ketone that is produced by your liver during ketosis. When you take Tru Bio Keto, you are providing your body with an external source of BHB, which can help kickstart ketosis and accelerate fat burning. BHB also helps improve your mental focus and reduce feelings of fatigue, making it easier to stick to your keto diet and exercise routine.

Another important ingredient in Tru Bio Keto is MCT (Medium Chain Triglycerides) oil, which is a type of fat that is rapidly absorbed and converted into ketones by your liver. MCT oil provides a quick source of energy for your body, helping you stay energized and focused throughout the day. By combining BHB and MCT oil with electrolytes and other natural ingredients, Tru Bio Keto provides a comprehensive solution for enhancing your keto diet and maximizing your weight loss results.

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There are many benefits to taking Tru Bio Keto as part of your keto diet regimen. Some of the key advantages of this supplement include:

1. Accelerated fat burning: Tru Bio Keto helps boost your metabolism and increase fat burning, leading to faster weight loss results.

2. Increased energy levels: By providing your body with a steady source of ketones, Tru Bio Keto can help improve your energy levels and reduce feelings of fatigue.

3. Improved mental clarity: BHB and MCT oil are known to enhance cognitive function and promote mental clarity, making it easier to focus and stay on track with your diet and exercise goals.

FAQ

1. How should I take Tru Bio Keto?

2. Are there any side effects of Tru Bio Keto?

3. Can I combine Tru Bio Keto with other supplements?

4. How long will it take to see results with Tru Bio Keto?

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5. Is Tru Bio Keto suitable for everyone?

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Before discovering ketogenic therapy, Steven T. lived with depression, anxiety, substance abuse, and intense irritability. Since adopting ketogenic therapy, Steven says he is “a different person, living a different life."

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