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Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
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Many roads lead to Rome (in this case, fat burning)...it's up to you to pick the most convenient one. Time Markers: 00:30 The easiest way to defeat ANYTHING 01:50 The "Bad Root" analogy 02:45 Why Insulin is fat's best friend and should only be spiked post workout 03:35 Types of diets that are amazing at fat burning 03:45 Fat and Estrogen are fuck buddies 04:35 Foods that fuck up Estrogen productio $$$$$$$ MY CONTACTS $$$$$$$ Facebook: Jonathan Migan Facebook Fan Page: lowbudgetleanmuscle Twitter: @Team3Darmy Instagram: Jonathanmigan Play Station Network: Jerubbaal89 YGOPRO: ragnarok34 DuelingNetwork: sucemapin ***Click Here To Receive A FREE Text message Each Time I Upload a Video (US only): http://motube.us/lowbudgetleanmuscle Gorilla Wear Clothing...high quality stuff. give these guys a try. : http://www.facebook.com/gorillawearusa http://www.gorillawear.com/choose Check out Zack from BeastSupps for cool supplements and training gear: http://www.beastsupps.com Discount code 10%: TEAM3D $$$$$$$ MY CHANNELS $$$$$$$ Wisdom Channel: http://www.youtube.com/team3dwisdom News Channel: http://www.youtube.com/team3dshockingnews Math Channel: http://www.youtube.com/team3dmathematics Religion Channel: http://www.youtube.com/team3dletstalkgod $$$$$$$ Matt aka "Lazy Lion"'s Channel$$$$$$ http://www.youtube.com/truthseeker182 $$$$$$$ MUSIC $$$$$$$ Music By TrillLouie: http://www.youtube.com/user/ytlouietunez YouTube, you can Email him at: [email protected] for confirmation that i have permission to use his music. $$$$$$$ DISCLAIMERS $$$$$$$ Copyright: i have the permission to use all the music in the video. Email me if you need proof, or the people who's emails i have provided above. Disclaimer: The advice on my channel and all my videos MUST NOT be substituted under any circumstances for medical advice. It is mainly my opinion based on personal research and experiences. I am not a licensed professional. Contact your physician before starting any nutritional or training program.
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20 MIN HIIT Mini Trampoline Workout | HIIT Rebounder Workout | Fat Burning HIIT Rebounder Workout Get ready to jump into our 20 MIN HIIT Mini Trampoline Workout | HIIT Rebounder Workout | Fat Burning HIIT Rebounder Workout! This high-energy workout is designed to help you burn calories fast while having a blast! This HIIT cardio session will elevate your heart rate and boost your metabolism. We will be working for 30 seconds followed by 15 seconds of active recovery. Take it at your own pace & modify if needed! In just 20 minutes, you'll engage your entire body, improve your coordination, and enhance your cardiovascular endurance. Mini-trampoline workouts are not only effective for weight loss but also low-impact, making them easier on your joints compared to traditional cardio exercises. What to expect: 🔥 A Quick Warm-Up To Prepare Your Body 🔥 6 Fun & Dynamic HIIT Exercises X 4 Rounds 🔥 A Cool Down To Help You Recover If you liked this workout & would like more of a challenge, check out my 10 Min Rebounding Core Workout: https://youtu.be/LcpKSTynO1I I’m bouncing on a 44” Bellicon with foldable legs. Super easy to store and portable. I love that you can fully customize your Bellicon to your preference. Highly recommend! If you’re in the market for a bungee rebounder, I’m affiliated with Bellicon. Build Your bellicon Here: https://www.bellicon.com/?acc=Purelyfulfilled&a_bid=f1c026c9 https://linktr.ee/Purelyfulfilled If you would like to support my work, you can via my PayPal or Venmo links below. I absolutely love making videos for you & appreciate your donations🥰 As always, this video was created with love by Michelle Styer: PAYPAL: https://www.paypal.com/paypalme/purelyfulfilled VENMO @Michelle-Styer Music: https://www.epidemicsound.com DISCLAIMER: This video offers fitness information and is designed for entertainment & educational purposes only. It is strongly recommended that you consult a physician before beginning any new exercise program. Purely Fulfilled is not liable for how the information is used and cannot be held responsible or guarantee any results. If you engage in this exercise, you do so at your own risk. You alone are solely and personally responsible for the results, and your success depends primarily on your own motivation, commitment, and follow-through. Purely Fulfilled is simply serving as a coach and guide to help you reach your own fitness, and wellness goals through simple self care & healthy lifestyle changes. I’m affiliated with Bellicon. If you purchase through one of my links, I may receive a small commission. 👉 Subscribe for more unique workouts and fitness tips! Be well! Michelle 💞💪🥰 #rebounderworkout #trampolineworkout #minitrampoline #minitrampolineworkout #trampoline #Bellicon #reboundercardio #rebounderexercises #rebounderfitness #reboundingworkout #bounceworkout #hiit #hiitworkout
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