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Ali and Becki are going to review the top supplements to enhance workout recovery, decrease soreness, and enhance muscle gain. We're discussing the following: Protein is priority - 20 grams of protein following the 1st hour of exercise Grassfed Whey is an effective way to get muscle boost and muscle recovery Glutamine for muscle soreness and gut support Proteolytic Enzymes for tissue repair Electrolytes for performance and energy Magnesium for oxygenation to tissues and reduced muscle cramps High quality multivitamin with chelated minerals and methylated B vitamins to increase antioxidant status. Comment below if you have any questions and we'll get back to you as soon as possible. _________________________________________________ TIMESTAMPS 00:00 - Intro 00:20 - 1. Protein 03:04 - 2. Glutamine 04:03 - 3. Proteolytic Enzymes 05:55 - 4. Electrolytes 06:40 - 5. Magnesium 07:30 - 6. MultiVitamin 10:15 - Making it Happen ________________________________________________ Products Discussed Grassfed Whey Protein https://alimillerrd.com/products/grassfed-whey-protein Smoothie and Shake Ebook https://alimillerrd.com/products/shakes-and-smoothies-ebook GI Lining Support https://alimillerrd.com/products/gi-lining-support Inflammazyme https://alimillerrd.com/products/inflammazyme MultiDefense (with or without iron) https://alimillerrd.com/products/multidefense Strength and Performance Bundle https://alimillerrd.com/products/strength-and-performance-bundle Redmond Real Salt http://shop.redmond.life?aff=88 Lyte Balance Electrolyte https://www.amazon.com/dp/B009I4H25U?tag=onamzalimille-20&linkCode=ssc&creativeASIN=B009I4H25U&asc_item-id=amzn1.ideas.3J1UXBL88IP7T&ref_=aip_sf_list_spv_ofs_mixed_d_asin _________________________________________________ Videos Discussed Best Protein Powder (01:54) https://youtu.be/rxbiniQJnSI Natural Electrolyte Solutions (07:14) https://youtu.be/itJAmrRpE48 _________________________________________________ Studies Discussed: Whey protein but not collagen peptides stimulate acute and longer-term muscle protein synthesis with and without resistance exercise in healthy older women: a randomized controlled trial https://pubmed.ncbi.nlm.nih.gov/31919527/ The Influence of Oral L-Glutamine Supplementation on Muscle Strength Recovery and Soreness Following Unilateral Knee Extension Eccentric Exercise https://journals.humankinetics.com/view/journals/ijsnem/25/5/article-p417.xml The effects of protease supplementation on skeletal muscle function and DOMS following downhill running https://pubmed.ncbi.nlm.nih.gov/15161110/ Prolonged depletion of antioxidant capacity after ultraendurance exercise https://pubmed.ncbi.nlm.nih.gov/22534974/ _________________________________________________ About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease

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We have a TV program called Shark Tank in which entrepreneurs talk about their business ideas and pitch them to a panel of super-rich investors in order to convince them to invest money on their company so that they can take the company to the next level.The keto diet has made huge waves over the past years due to its health benefits and also because it helps you lose weight. Today I’m going to talk about keto diet in detail. The most recent Shark Tank Keto episode which aired this 2020 had several entrepreneurs who displayed various keto products and services on the table as they spoke about it to the super-rich investors. The following are my thoughts on the Shark Tank Keto episode 2020. Now, let’s delve into the details.

Overview of the Shark Tank Keto Episode

These included keto snacks, supplements, a ‘single sip’ weight loss drink, keto meal delivery, and more. The Sharks learned a lot about business models for keto products and services but, most importantly, they learned that we are still just at the beginning of the keto journey. One venture capitalist, Alex Rodriguez, even suggested that the companies betting on keto will be toasting their wine with Billions, the high-end keto can-drink his own fund recently invested in. But, as Kristy Hadeed, founder of Student Maid, a cleaning service for college students, said in her pitch on another show, ‘Students are broke – they need you.’ At each turn, Ashley realized she was stepping into the universe of fat-adaptation with the cab drivers and mail carriers for the rides, deliveries and meals she needed to survive ‘Living off air’ might bring in some initial views, but it won’t sustain a lifespan The producers on her show had anticipated the difficult task ahead. She was being sent to Canada to document her own shark-jumping. It was a sensation I hadn’t felt since the early 2000s, when I was leaving the diet world in a gung-ho state after the success of Dr Atkins’ New Diet Revolution. By the present day, keto had long become a sitting duck.

A highly successful product on the Shark Tank Keto episode was a start-up keto-snack company providing a wide range of low-carb, high-fat products for keto dieters – both at home and on the go. The entrepreneurs told investors how they developed their foods in order to provide a convenient snack for those on a ketogenic diet seeking a healthy, satisfying low-carb food.

Beyond the food products, a keto-focused meal-delivery service was also promoted during the episode of Shark Tank Keto to help with ketogenic diet compliance. The entrepreneurs touted the convenience and quality of their meals, which were formulated to be both low in net carbs and high in calories from healthy fats. This approach aims to make optimal dietary compliance easier for customers on the ketogenic diet.

Analysis of the Impact

A good example of this mainstreaming was the Shark Tank Keto episode in 2020, when a staggering roster of keto products and services were featured on the showcase TV program for startups. In the episode, entrepreneurs pitched business ideas to the ‘Sharks’ – high-profile, wealthy investors looking to get in on the business an idea before it takes off and its value skyrockets. By appearing on Shark Tank, many of these entrepreneurs gained an audience of national television viewers, with the potential to get funding from one or more of the Sharks to scale and grow their business.

And then, the Shark Tank Keto episode served as a demonstration of how important creativity and innovation, as well as market differentiation are, in the fiercely competitive health and wellness industry. The entrepreneurs who were venturing into the keto market and successfully pitching their keto-themed products on Shark Tank had figured out a market need and a product positioning that would add a unique value to their offerings, and thereby help them to differentiate from the competition.

In summation, the optimistic effects of the Shark Tank Keto episode offered a win-win-win: a big win for the keto community and followers of the lifestyle who can now reap the benefits of following the diet for health and weight loss; a big win for the entrepreneurs who invested in the products and services on display and can now reach a much larger audience to help them transact their business; and a big win for Brandi and Shark Tank because the Shark Tank Keto episode informed viewers and inspired entrepreneurs to consider incorporating keto-friendly options into their daily lives and made becoming a social influencer more attractive as a business opportunity.

If future episodes of Shark Tank and the ketogenic diet fad are anything to go by, perhaps it is simply a matter of waiting to see what the next Shark Tank entrepreneur will create and when the diet craze will truly reach its disruption pinnacle. The 2020 episode of Shark Tank shed light on entrepreneurs and their businesses, but more importantly, it started a dialogue about the potential power of the ketogenic diet to usher in a new age of health and eating in the modern era.

FAQ

A: All of the successful products seen on the Shark Tank Keto episode will soon be available for consumers to purchase.

A: Many Shark Tank entrepreneurs walk away with a deal, and the exposure and distribution these products enjoy on Shark Tank have made it easier than ever to buy keto food. The official Shark Tank website and social channels will keep you updated on where to find these products.

Q: How can I learn more about the ketogenic diet and its potential benefits?

A: The internet is full of useful info, including books and documentaries about keto, as well as online sources of valuable and science-based information. This article is supported by Ketobase, a comprehensive ebook containing over 1,000 pages of keto information authored by reliable sources such as Jeff Volek, Steve Phinney and Jose Antonio, who are participating in the site. Consider consulting a healthcare professional or nutritionist for more personalised advice in adopting a keto style of eating.

Q: What should I consider before trying a keto-related product or service?

A: Anytime you try a new product or service for the first time, you should do your research on the company that made it, review what others have said if previous people have used it, and make sure that you check in with your doctor to make sure you won’t have unforeseen side-effects when using a keto-related product such as bread, snack bars or keto-friendly supplements. Follow any guidelines and directions provided by the manufacturer when using any keto-related product.

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