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Weight loss drugs known as GLP1s are all the rage right now. They were originally developed for diabetes and weight management, but other "off label" uses are becoming more mainstream.

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The Biden administration has proposed a plan to allow Medicare and Medicaid to cover obesity medications like Ozempic and Wegovy, which are currently only covered for patients with diabetes or heart disease. A University of Michigan poll shows strong support among older adults for this coverage, but cost remains a concern, as these drugs can exceed $1,300 per month. Dr. Lauren Oshman emphasizes their effectiveness in helping patients lose significant weight and reducing risks associated with chronic conditions, though the decision on coverage will ultimately be made by the Trump administration due to timing.

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The popularity of the keto diet has been on the rise in recent years, with many people looking to shed excess weight and improve their overall health. One of the challenges of following a keto diet is finding ways to satisfy your sweet tooth without consuming high amounts of sugar and carbs. This is where keto gummies come in.

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Keto gummies are low-carb, sugar-free snacks that can help you stay on track with your keto diet while still enjoying a sweet treat. These gummies are made with ingredients like gelatin, water, and low-carb sweeteners like stevia or erythritol. They come in a variety of flavors, making them a convenient and delicious option for those following a keto diet.

Many people have reported success with incorporating keto gummies into their diet, experiencing real results in terms of weight loss and improved energy levels. In this article, we will explore some keto gummies before and after pictures to see the impact they can have on your keto journey.

Increased Energy Levels

One of the benefits of following a keto diet is increased energy levels. By fueling your body with fats instead of carbs, you can experience more stable energy throughout the day. Incorporating keto gummies into your diet can help you stay on track with your macros while enjoying a tasty snack that won’t cause a spike in your blood sugar levels.

Many individuals have reported feeling more energized and focused after incorporating keto gummies into their daily routine. With ingredients that are keto-friendly and won’t kick you out of ketosis, these gummies can provide a quick and convenient source of energy when you need a pick-me-up.

Improved Weight Loss Results

Another common benefit of the keto diet is weight loss. By reducing your carb intake and increasing your fat consumption, you can effectively burn fat for fuel and lose excess weight. Keto gummies can be a helpful tool in this process, as they provide a low-calorie, low-carb snack option that can help satisfy your cravings without derailing your progress.

Many individuals have seen significant improvements in their weight loss journey after incorporating keto gummies into their diet. By choosing a snack that aligns with your keto goals, you can stay on track with your macros and continue making progress towards your weight loss goals.

Improved Digestion and Gut Health

A lesser-known benefit of the keto diet is improved digestion and gut health. By eliminating processed foods and sugars from your diet, you can support a healthy gut microbiome and promote better digestion. Keto gummies can be a helpful addition to your diet, as they are made with natural ingredients that are easy on your digestive system.

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Many individuals have reported improvements in their digestion and gut health after incorporating keto gummies into their daily routine. By choosing a snack that is low in sugar and carbs, you can support a healthy gut microbiome and experience fewer digestive issues like bloating or gas.

FAQ about Keto Gummies

1. Can keto gummies kick you out of ketosis?

No, keto gummies are typically made with ingredients that are low in carbs and sugar, making them a keto-friendly snack option that won’t kick you out of ketosis.

2. How many keto gummies can I eat in a day?

It is recommended to enjoy keto gummies in moderation, as they still contain calories and should be factored into your daily macros for the best results.

3. Are there any side effects of eating keto gummies?

Some people may experience digestive issues like bloating or gas if they consume large amounts of sugar alcohols like erythritol, which are commonly used in keto gummies. It is best to start with a small serving size and see how your body reacts.

4. Can I make my own keto gummies at home?

Yes, there are many recipes available online for homemade keto gummies using ingredients like gelatin, water, and low-carb sweeteners. This can be a fun and cost-effective way to enjoy keto-friendly snacks.

5. Where can I buy keto gummies?

Keto gummies are available for purchase at many health food stores, as well as online retailers like Amazon. Be sure to check the ingredients list to ensure they align with your keto goals.

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FORM weight loss expert Claire is sharing diet tips for those taking GLP-1's. #form #weightloss #glp1 #medicalweightloss #weightlossexpert

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Let's be honest here - losing body fat and building muscle get's harder and harder each passing year after age 30. Between a changing metabolism, work stress, long hours, raising kids and juggling family responsibilities, most midlife guys 30-60 find themselves stuck in survival mode... tired, overweight, out of shape and feeling like their best days are behind them. Tom was no different. At 34, he was working long days, raising his son, taking care of their home, dealing with injuries and all of life's day to day challenges. He was stuck... The result... he put on 65lbs of extra weight, struggled with his energy levels, had poor sleep and felt like a fraction of the guy he once was. But instead of settling, Tom made a decision. He took charge of his health, joined the 12-Week MMP — and defied the odds. 12 weeks later... ✅ Tom Dropped 23 lbs! ✅ Gained lean muscle ✅ Rebuilt his energy and confidence ✅ Took back control of his health and future ✅ Got back to looking & feeling his best again for himself, his son and his family In this candid interview, Tom shares: – What led him to finally take action – The simple (but powerful) shifts that helped him stay consistent – His biggest challenge — and how he pushed through – How this transformation changed more than just his body If you’re a busy guy in your midlife years (age 30-60+) trying to find your way back to feeling strong, healthy, and confident again — I hope Tom's story will inspire you to make your move. 🔔 Be sure to like, comment, and subscribe for more real-life transformation stories and actionable strategies to help you build muscle, lose fat and get back to looking and feeling your best again!