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Free Training: https://www.dietvsdisease.com/special-video-presentation-yt Would you like to have personal professional guidance in resolving your diverticulitis and gut health properly, and not have to try figure this out on your own anymore? Message me in FB messenger and I can explain the options for working with me. Click here to message me: https://m.me/dietvsdisease?ref=w7846459 For more details in an article, click here: http://www.dietvsdisease.org/diverticulitis-diet/ 💬 If you want a food list to help you with what to eat, comment "FODMAP FOOD LIST" below, and I'll send you a free food list. ✔️ Enjoyed this? Be sure to hit the subscribe button @Joe_Leech 🎁 How To Restore Your Gut, Soothe Your Bloated Belly, And Get On Top Of Your Weight… (free video training for people with IBS, IBD, chronic diarrhea or constipation, diverticular disease, or other gut-related issues): https://www.dietvsdisease.com/special-video-presentation-yt 🎭 Diet vs Disease Community! Our personalized Dietitian consulting program is open for enrollment! Schedule a FREE consult to see if we're a good fit! (Spots are limited): https://www.dietvsdisease.com/schedule-page-direct 🗣 Interact with me and my team in our private Facebook group: "FODMAP Reboot: Restoring Gut Health" Join for free here: https://www.facebook.com/groups/796338763822685 📱My Social Channels Instagram: @Joe_Leech https://www.instagram.com/joe_leech/ Pinterest: https://www.pinterest.com/dietvsdisease/ Facebook page: https://www.facebook.com/dietvsdisease 📺 Watch My Popular Playlists - FODMAP Diet & IBS: https://www.youtube.com/watch?v=PeAZLLWpBcs&list=PL9l_kDJa3NZq8__pIOxtPhjdy5MNSEvA4 - Sustainable Weigh Loss WITH Carbs: https://www.youtube.com/watch?v=r5J4eu47qCA&list=PL9l_kDJa3NZrb_mjw1cov9rBeGCr3gBYO Diverticulitis is an extremely unpleasant digestive disease. Those diagnosed know it’s worth taking measures to avoid future episodes. Unfortunately, 1 in 5 will have another flare up within five years. In this video I'm looking at what diet changes may help treatment, as well as some common myths about foods to avoid. Diet for Diverticulitis: Recommendations and Myths Just to clarify, Diverticulosis refers to having diverticula (the small pockets that form in your large intestine) that have not yet become infected and painful. Diverticulitis occurs when the diverticula become inflamed or infected. So diverticulosis always occurs before diverticulitis. And together these two conditions are known as diverticular disease. STUDY: http://www.ncbi.nlm.nih.gov/pubmed/23669306 Unfortunately the risk of diverticulosis increases as we grow older, to about 70% of people aged 80 and above. Fortunately, it only progresses to diverticulitis about 4% of the time. The first thing I want to look at is probiotics, which are bacteria we eat for health benefits. Studies show a variety of different probiotic strains are effective in reducing symptoms of diverticulitis. Particularly those of Lactobacillus casei and Lactobacillus paracasei.[ and this was seen in tandem with a high fiber diet] They've also been successfully combined with the anti-inflammatory drug Mesalamine to help reduce acute symptoms. However, it’s uncertain if they reduce the risk of recurrence. The best food sources of probiotics are fermented foods, such as yogurt, quark, Yakult, sauerkraut, kefir, tempeh, and miso. Probiotic supplements are also a great option, but recommended dosage has yet to be determined. Now I mentioned just before that probiotics benefits were seen with a high fiber diet, and it seems the more fiber, the better. One observational study found those who ate 25 grams or more of fiber per day had a 41% lower risk of being hospitalized for diverticulitis compared to those who ate less than 14 grams per day. Another study that followed more than 690,000 women without diverticular disease found that each additional 5 grams of fiber per day was associated with a 15% reduction in risk of diverticulitis. Considering that fiber has numerous other known benefits for the health, particularly in maintaining a healthy gut bacteria, it makes sense to recommend a high fiber diet. Unfortunately today most people only consume half of the recommended amount. Women should aim to get at least 25 grams per day, while the average man should have at least 38 grams per day. Which basically means eat more vegetables and legumes. Okay so let's move onto some common rumours surrounding diverticulitis and diet, the first is that you should avoid nuts and seeds, corn and popcorn. STUDY: http://www.ncbi.nlm.nih.gov/pubmed/18728264 Dietitian: Joe Leech (MSc Nutrition)

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Biolife Keto ACV Gummies have been gaining popularity as a natural supplement for weight loss and overall health. Made with apple cider vinegar and other powerful ingredients, these gummies are designed to support metabolism, curb cravings, and promote fat burning. If you are curious about how these gummies work and whether they are right for you, this complete guide will provide you with all the information you need to make an informed decision.

What are Biolife Keto ACV Gummies?

Biolife Keto ACV Gummies are a dietary supplement that combines the benefits of apple cider vinegar with other natural ingredients to support weight loss and overall health. Apple cider vinegar has long been known for its health benefits, including aiding in digestion, promoting detoxification, and supporting metabolism. These gummies make it easier to incorporate apple cider vinegar into your daily routine without the harsh taste or acidity of liquid vinegar. In addition to apple cider vinegar, these gummies also contain ingredients like Garcinia Cambogia, green tea extract, and BHB ketones, which work together to support weight loss and energy levels.

When taken as directed, Biolife Keto ACV Gummies can help boost metabolism, reduce cravings, and increase fat burning. The apple cider vinegar in these gummies is believed to help regulate blood sugar levels, improve digestion, and support detoxification. The other ingredients in these gummies, such as Garcinia Cambogia and green tea extract, are known for their ability to suppress appetite, block fat storage, and boost energy levels. The BHB ketones in these gummies can also help put your body into a state of ketosis, where it burns fat for fuel instead of carbs.

How do Biolife Keto ACV Gummies work?

When you take Biolife Keto ACV Gummies, the apple cider vinegar and other ingredients are absorbed into your bloodstream and work to support your body’s natural processes. The apple cider vinegar in these gummies is believed to help regulate blood sugar levels, which can reduce cravings and prevent spikes and crashes in energy. This can help you feel more satisfied after meals and prevent overeating. The Garcinia Cambogia in these gummies is known for its ability to block fat storage and suppress appetite. By reducing cravings and preventing fat accumulation, Garcinia Cambogia can help support weight loss.

Green tea extract is another key ingredient in Biolife Keto ACV Gummies that can support weight loss and overall health. Green tea is rich in antioxidants and catechins, which have been shown to boost metabolism and increase fat burning. By including green tea extract in these gummies, you can harness the fat-burning power of green tea without having to brew and drink multiple cups a day. The BHB ketones in these gummies can also help support weight loss by putting your body into a state of ketosis. Ketosis is a metabolic state where your body burns fat for fuel instead of carbs, which can help you lose weight and increase energy levels.

Are there any side effects of Biolife Keto ACV Gummies?

While Biolife Keto ACV Gummies are generally safe for most people to take, there are some potential side effects to be aware of. Some people may experience mild digestive issues, such as bloating or gas, when first starting to take these gummies. This is typically due to the apple cider vinegar and other ingredients working to support digestion and detoxification. These side effects are usually temporary and should subside as your body adjusts to the gummies.

It’s always a good idea to speak with your healthcare provider before starting any new supplement, especially if you have any underlying health conditions or are taking medications. If you experience any severe or prolonged side effects while taking Biolife Keto ACV Gummies, you should stop taking them immediately and consult with your doctor. It’s also important to follow the recommended dosage instructions for these gummies to ensure their effectiveness and safety.

Where can you buy Biolife Keto ACV Gummies?

If you are interested in trying Biolife Keto ACV Gummies for yourself, you can purchase them online through the official website. These gummies are not currently available in stores, so buying them directly from the manufacturer ensures that you are getting a genuine product. It’s important to be cautious of counterfeit or imitation products, as they may not be as effective or safe as the authentic Biolife Keto ACV Gummies. By purchasing these gummies from the official website, you can take advantage of any discounts or promotions that may be available and have peace of mind knowing you are getting a high-quality product.

In conclusion, Biolife Keto ACV Gummies are a natural supplement that combines the benefits of apple cider vinegar with other powerful ingredients to support weight loss, metabolism, and overall health. These gummies can help boost metabolism, reduce cravings, and increase fat burning when taken as directed. While there may be some potential side effects, most people can take these gummies safely with the approval of their healthcare provider. If you are interested in trying Biolife Keto ACV Gummies for yourself, you can purchase them online through the official website. Give these gummies a try and see how they can support your health and weight loss goals!

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🔥 The TRUTH About Ozempic, Wegovy & Zepbound! Are weight loss drugs like Ozempic, Wegovy, and Zepbound miracle solutions—or risky trends? 🚨 New studies reveal long-term side effects, while celebrities fuel demand. Should these drugs be for medical use only? 💊 🔍 In this Short, we break down: ✔️ How these drugs actually work ✔️ Celebrity influence & shortages ✔️ New risks (stomach paralysis, muscle loss) ✔️ Why they’re NOT a quick fix ⚠️ Always consult a doctor before using! 👇 Would YOU try these drugs? Comment below! 🔔 Follow for more unfiltered health news! #Ozempic #Wegovy #Zepbound #WeightLoss #LoseWeightFast #OzempicWeightLoss #WegovyResults #ZepboundReview #Diabetes #ObesityTreatment #HealthTips #MedicalNews #FatLoss #CelebritySecrets #PharmaTrends

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Dr. Dean Ornish turns from reversing heart disease to trying to reverse prostate cancer. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Read the doctor's notes for the video at http://nutritionfacts.org/videos/cancer-reversal-through-diet. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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Top 10 Celebrity Ozempic Disasters | Tori Spelling, Sharon Osbourne, Kelly Clarkson & more
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Ozempic is the latest trend sweeping through Hollywood. Ozempic and Wegovy are brand names created by Novo Nordisk. Semaglutide, the active ingredient, received FDA approval for treating obesity in 2021. Similarly another medication marketed as Mounjaro for diabetes has been approved for weight loss under the name Zepbound.

These drugs suppress appetite but can have side effects such as muscle loss, nausea, and diarrhea. Additionally, it is common for individuals to regain weight after stopping treatment.

Demand for these drugs has led to shortages, and while some celebrities have openly admitted to using them to achieve rapid weight loss, others have denied it – even though it seems very obvious.

JOIN US as we reveal 10 celebrities who have turned to Ozempic to help transform their physiques and maintain their star-studded appearances. From actors and musicians to comedians, you might be surprised to see who’s embraced this latest health craze. Let's get started!

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