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Healthy diet tips and nutrition suggestions to help manage your weight as a runner. video by http://sagecanaday.com SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 FOLLOW SAGE ACROSS SOCIAL MEDIA: Twitter: https://twitter.com/SageCanaday Facebook: https://www.facebook.com/SageCanadayFanPage Instagram: http://instagram.com/sagecanaday