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Thank you guys so much for watching the 13th episode of Love to Live Healthy with Josephine (THE SERIES!!). I cannot believe we have made it to 13 episodes so far. I really am so grateful for all of the support and great feedback of the series so far! In this episode, I share with you some of the most important and crucial tips that will help you stay on track this whole summer. Comment below if you enjoyed this video! Check back every Wednesday for new uploads. If you are interested in starting the program, getting a personalized menu to meet your weight loss goals AND 24/7 text support from me about any questions, go on our website: The link is innovationweightlossandfitness.com. Go to PROGRAMS, and then click ENROLL NOW! Feel free to check out our food store also on our website, to purchase any of our home made meals and snacks (all with clean ingredients). We also carry plant-based vegan and gluten free products. SUBSCRIBE FOR MORE AND STREAM LOVE TO LOVE HEALTHY ON APPLE PODCASTS, SPOTIFY, AND MOST STREAMING SITES. FOLLOW ME AND STAY UPDATED Instagram: @innovationweightloss Tik Tok: @innovationweightloss Twitter: @innovationfit Facebook: @cheatdayrules READ MY BOOK "Cheat Day Rules" available for purchase, and as an e-book! I also upload a weekly blog: If you want weight loss tips and motivation, definitely check it out each week! https://innovationweightlossandfitnes...

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🩺 Ask Doctor Hansen: https://app.doctormikehansen.com/ An experimental drug from Eli Lilly helped patients with obesity lose an average of 24% of their body weight over 48 weeks on the highest dose in a mid-stage study, the most weight loss seen yet in a new class of drugs that’s revolutionizing the field. The medicine, called retatrutide, had similar side effects – mainly gastrointestinal in nature – as approved drugs in the class, including Ozempic, Wegovy and Mounjaro, researchers reported in a study, funded by Lilly, published Monday in the New England Journal of Medicine. The results were also presented at the American Diabetes Association conference in San Diego. #weightloss #diet #getlean #doctor #healthtips #healthylifestyle

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Ozempic is trending for weight loss — but did you know it was designed for Type 2 Diabetes? Learn how it works, why it’s always in shortage, and what makes Wegovy different. 📌 Know Your Meds breaks it down in under a minute. 💊 For education only — ask your pharmacist before using any medication. 👇 Don’t forget to comment, like, and subscribe! #Ozempic #Semaglutide #OverDoze #PharmacyShorts #KnowYourMeds #Wegovy

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