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In today's video I'll be answering the question "can apple cider vinegar help you lose weight?" If you've been considering drinking apple cider vinegar because you've heard it's literally a weight loss "miracle" in a bottle you'll definitely want to check this out! Enjoy! – Doc SHOP: http://drphoenyx.com/shop BLOG: http://www.drphoenyx.com/ INSTAGRAM: http://instagram.com/drphoenyx FACEBOOK: https://www.facebook.com/DrPhoenyx TWITTER: http://twitter.com/dr_phoenyx *** Dr Phoenyx Austin, MD is a fitness entrepreneur, best-selling author, and certified Sports Medicine & Sports Nutrition Specialist. *** DISCLAIMER: Dr. Phoenyx Austin and Dr. Phoenyx LLC strongly recommend that you consult with your physician before beginning any exercise or diet program. You should understand that when participating in any exercise or diet program, there is the possibility of physical injury. If you engage in any exercise or diet program shared by Dr. Phoenyx, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Phoenyx Austin and Dr. Phoenyx LLC from any and all claims or causes of action, known or unknown, arising out of Dr. Phoenyx Austin and Dr. Phoenyx LLC's negligence.
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I’ve got a lot to share. In this video, I walk you through my first four weeks, using the GLP-1 medication Mounjaro: the weight loss, the side effects, the emotional ups and downs and one thing that absolutely shocked me. If you are starting Mounjaro, wondering about GLP-1 medications, or just trying to figure out what to expect in your first month, this video is made just for you. I will share the real results and not just a highlight reel.  💉Medication: Mounjaro 2.5mg 📊 Results: Weight lost, sleep, meals, and more 💭Reflection: Whats the olan for Month 2? 🛳️ Join the voyage. 📅 Please subscribe to follow my weekly progress! 💬 Comment below — are you on a GLP-1 or thinking about starting? Disclaimer: 🩺 I am not a doctor — this is just my personal journey. The content of this channel is solely based on my experiences and for entertainment purposes only. Please consult a medical professional before making any changes to your nutrition, exercise, or medical plans. Mounjaro #GLP1 #WeightLossJourney #Type2Diabetes #weightlossjourney #HealthUpdate #Month2Mounjaro #gamechanger #smallwins #zepbound #tirzepatide #semaglutide #wegovy #ozempic #natural appetite suppressants #weight loss transformation #glp1 #glp #mounjaroupdate #Mounjaro Weight Loss Before and After #MounjaroResults #GLP1Journey #WeightLossJourney #Type2Diabetes #weightlossjourney #HealthUpdate #MounjaroMonth1 #WellnessVoyage #weightlossstory #zepbound #tirzepatide #semaglutide #wegovy #ozempic #Type2DiabetesSupport #weightlossover40 #transformation #glp1 #glp #mounjaroupdate #MounjaroWeightLossBeforeandAfter Chapters: 00:00 Intro 00:55 Side Effects 04:00 Hydration and Electrolytes 07:24 How Much Did I Lose? 08:30 Stacking Healthy Habits
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Welcome to a quick cardio workout that will help you lose weight and burn belly fat! We'll kick things off with a warmup session, and then we'll dive right in! Let's GO! Be sure to subscribe to get the latest workouts in your inbox!
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