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New podcast episode! 🎙️ Dr. Kelsey Duncan chats with Dr. Mark Ratner about GLP1 meds, berberine, and supplement safety in fertility. Don't forget to Subscribe: https://www.youtube.com/channel/UCekJGtBwqsWzai4YkoDVATQ?sub_confirmation=1 #Shorts #Short #ozempic #berberine #supplements #suppletmentsafety #FertilityJourney #PodcastEpisode

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If you follow me you may be sure of the result because I already lost 30 lbs in 2008 when applied this method. After I stopped using it I stayed slim for about four years. However, the weight gradually increased, and now it is time to lose it again. I decided to make this process public and invite you to join it because though it is not difficult, it is a bit tedious and I am afraid to give it up. The method is strictly scientific and is based on World Health Organisation recommendations. In the video, I describe the method and explain why it works. The beauty of this method is that you basically continue to eat what you like and even are not especially hungry. No diet is required. The result is stable and lasts long, Below there are links to the Healthy Weight and Calories Per Day Calculator and the reference to my social network accounts so that you could observe and discuss the process. On the Calculator page, you also find some other links, mentioned in the video. Download my Fat OK app for iPhone to estimates the fitness state from the four points of view (health, fitness, US Army, and traditional body mass index) as well as track your progress. https://itunes.apple.com/en/app/fat-ok/id1144005525?mt=8 Get my kindle book "Slimming, as science recommends" (https://www.amazon.com/dp/B08WRDYPLY). In this book, I accumulated all my knowledge about fat loss without feeling much hungry. Also, this book discusses how to keep weight stable and acceptable from the health point of view, not counting calories or carbohydrates without any specific diet, well, almost. This book is based on scientific evidence, and as any book that deserves to be trusted, it references the sources of claims it makes. Healthy Weight and Caloric Intake Calculator http://www.friendly-ware.com/videoaid/weightLossUS.htm Don't forget to recalculate your limits when your weight has changed! Thanks for your subscription :) http://www.youtube.com/subscription_center?add_user=Koshankins TWITTER: https://twitter.com/friendlyware + FOLLOW FACEBOOK: http://www.facebook.com/friendlyware Who Am I (Why you can trust me and why I am in a way known in America :) http://youtu.be/4WQ6hdS4MtE The link to the next video How to Lose Weight Without Hunger Scientifically http://youtu.be/9DBYvh7ZqKM My weight loss final results (the weight loss "live" !) http://youtu.be/FOza689A7Zk

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Struggling with stubborn belly fat due to thyroid issues? Dr. Anshul Gupta explains everything you need to know about thyroid belly fat, its causes, and effective ways to get rid of it. Discover the best diet, exercises, and supplements to combat thyroid belly. Work With Me - https://www.anshulguptamd.com/work-with-me/ Don't forget to like, subscribe, and hit the notification bell for more health tips and treatments from Dr. Anshul Gupta. Take The Thyroid Quiz & Evaluate Your Thyroid Health - https://www.anshulguptamd.com/thyroid-quiz/ To Buy Good Quality Supplements Goto - https://functionalwellbeingshop.com/ To Buy Good Quality Supplements Goto (For India) - https://www.drguptafunctionalcenter.com/shop/ Check Out More Useful Videos - The Truth Behind Eating Eggs Daily - https://youtu.be/JphxIpezwiE 5 Warning Signs That You Have Low Thyroid Levels - https://youtu.be/8CMNkSzQNdo 9 Amazing Superfoods To Boost Thyroid - https://youtu.be/vedVi0VUF5M Best Cooking Oil For Thyroid - https://youtu.be/IQnprd8f928?si=sQx-77wN8X3M1apE Reality Of 6 Popular Thyroid Myths - https://youtu.be/oNV5ykbCQDE?si=5ImcokE9h2csCoQz Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ Twitter - https://www.twitter.com/anshulguptamd Facebook - https://www.facebook.com/drguptafunct Pinterest - https://www.pinterest.com/anshulguptamd 00:00 Introduction to Thyroid Belly Fat 00:56 Understanding Thyroid Belly 01:37 Causes of Thyroid Belly 05:56 Strategies to Lose Thyroid Belly Fat 06:08 Optimizing Thyroid Health 07:15 Dietary Recommendations 09:27 Essential Vitamins and Minerals 10:28 Supporting Gut Health 10:49 Reducing Inflammation 11:47 Managing Cortisol Levels 12:12 Importance of Quality Sleep 12:54 Exercise Tips for Thyroid Patients 13:20 Conclusion and Additional Resources For personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels. https://functionalwellbeingshop.com/collections/all About Dr.Anshul Gupta MD - Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey. He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction. Disclaimer- This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel. #ThyroidBelly #ThyroidHealth #BellyFat #ThyroidDiet #ThyroidExercise #DrAnshulGupta #WeightLoss #ThyroidSupport #HealthyGut #ThyroidSupplements Related Search Terms - Thyroid belly fat How to get rid of thyroid belly Thyroid belly shape Causes of thyroid belly fat Inflammation and thyroid Fat accumulation in thyroid Poor gut health and thyroid Slowed metabolism in thyroid Diet for thyroid belly Foods to avoid with thyroid belly Vitamins for thyroid gland Probiotics for thyroid health Fatty acids for thyroid belly Cortisol levels and thyroid Sleep and thyroid health Exercises for thyroid belly How to reduce thyroid belly Best diet for thyroid belly Thyroid health tips Consult Dr. Anshul Gupta

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Es hora de dejar las dietas de moda, los atracones y dejar que la comida controle tu vida. Lo último en ciencia de la Activacióon: el sistema MindBody GLP-1™ Activa un nuevo nivel de salud y bienestar. Este sistema con patente en trámite aumenta de forma natural el GLP-1 en un promedio del 140 % para calmar los antojos, equilibrar las hormonas del hambre y ayudarte a recuperar el control. Ω‡ ¿Estás listo para ver lo que Activation puede hacer por ti? ‡Los resultados pueden variar. La pérdida de peso típica con este producto en un programa de control de peso de 12 semanas es de 1 a 2 libras por semana. Este producto debe usarse junto con una dieta saludable y ejercicio regular. Consulta con un proveedor de atención médica antes de comenzar cualquier programa de pérdida de peso. Ω Resultados basados ​​en un estudio clínico aleatorizado en humanos de 12 semanas. Contacta a la persona que te platicó acerca de nosotros. Consultores Independientes LifeVantage #tomaloparahacerlo #activacion glp1

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Here's a great 10-minute, body weight only workout that you can do as a Finisher to a training session or as a standalone, quick routine. Put 10 minutes on the clock and perform AMRAP (as many rounds as possible) of the following 5 exercises performing either 10 or 20 reps of each! Take breaks as needed after reach rotation and try to keep your heart rate at a steady tempo throughout! Exercise 1 - 20 Squats Exercise 2 - 10 Push-ups Exercise 3 - 20 Seal Jacks Exercise 4 - 20 Reverse Lunges (10/side) Exercise 5 - 10 Half Burpees There you have it! See how many rotations you get complete and comment below! If you're you're looking for more help with your health goals, email me at [email protected]! To get your FREE Triple Threat Workout program, visit - https://hisandhershealthandfitness.lpages.co/free-triple-threat-workout/ Learn more at my website www.hisandhershealthandfitness.com!

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★Check out my 2018 arms video HERE: https://youtu.be/l0PkaHLRLwA ★Hey y'all! Here I show you how to lose arm fat fast and even show you the items I used to get tight and toned arms. Let me know if you have any other questions about how to lose weight. Don't forget to thumbs up and subscribe.★ Get a Digital Body Analyzer for 60% off here: http://vpwow.com/ninafit See my last video here: https://youtu.be/vyjygnTAxFY See what I do in a day: https://youtu.be/yLPzdr-P9Jc What I ate to lose weight (meal ideas): https://youtu.be/M5rLNp34cS8 Items Mentioned & Seen: Bowflex dial up weights: http://amzn.to/2e9jDqH Bluedio Blue Tooth Headphones: http://amzn.to/2evnSbw Meal plan boxes: http://amzn.to/2cF85WE Favorite protein powder: http://amzn.to/2ci0ImR Health zone grill: http://amzn.to/2bWOdl6 Food Scale: http://amzn.to/2ccyolF Favorite water bottle: http://amzn.to/2eT1cVJ Apple watch: http://amzn.to/2e9iGOR Stretch arm bands: http://amzn.to/2dB9gZv Clothes and Accessories: Coach Glasses: http://amzn.to/2ek89z2 Shirt: http://amzn.to/2e041Ds Necklace: http://amzn.to/2eT0R5F Bracelet: http://amzn.to/2evfTLU Apps: Lose it app: https://www.loseit.com Tech Items: Camera (for some of this video) Cannon 80D: http://amzn.to/2e0axd8 Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA Lens 2: http://amzn.to/2e7Fa0x Visit me on my Blog: beautifulbrwnbabydol.com Visit me on my MAIN channel: http://www.youtube.com/user/BeautifulBrwnBabyDol ***For Press/product reviews, bookings, and appearances contact [email protected] or call me at (405)293-3085*** JOIN ME: Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol Twitter: @ButflBrwnBbyDol Snap Chat: @BeautifulBrwnBabyDol Channel Designed by Tiffany: http://www.youtube.com/user/IIIIXX Music by: Composer: Niklas Ahlström Song: Nintendo Hop Composer: Axel Ljung Song: Midnight Grooves 3

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Ive currently been on ozempic for weightless for 20 weeks now. I was skeptical at first but so far I've lost 29 pound so far. I started at 207 and im currently 178. my goal weight is 170. Where I went Svelte Medical Weight Loss Centers ♡Shop & Follow♡ https://www.surpriseskinessentials.net Use code YOUTUBE http://Instagram.com/surpriseskinessentials\ FAQ What type of nurse are you? Im a Progressive Care Nurse. Ive been traveling for the past year. ABOUT I’m a Registered Nurse, content creator, and business owner. My content is driven by all things nursing, beauty, and entrepreneurship. Im a business owner by day and nurse by night. I own a skin care brand called Surprise Skin Essentials and wholesale too. My goal is to inspire, motivate, and share some love. _____________ CONTACT ME | LET'S WORK TOGETHER Business and consulting inquires only, email me: [email protected] https://instagram.com/sabrinasthename What camera do you use to film? ➭ Canon EOS R6 ➭ Sony ZV-1 – Vlogging ➭ Canon 90D °。°。°。°。°。°。°。゜。°。°。°。 Disclaimer: This video is not sponsored. Thank you for supporting my channel!