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http://www.HugoRivera.net -Learn how to lose body fat with Cardiovascular Exercise, Part III. Become a fan: http://www.facebook.com/hugorivera.net Aerobic exercise such as walking, riding a stationary bike, or running is a good way to accelerate the fat burning process, as long as it is not overdone and as long as it is used only in addition to a good weight training program. It should never be used as a substitute for weight training since it does not permanently increases your metabolism and since it does not has the ability to re-shape your body. Best Times To Perform Aerobic Activity Another important point that needs to be raised is that in order for aerobic exercise to be an effective fat burner it needs to be performed at the appropriate times. There are only two times that aerobic exercise is effective in burning fat. 1. In The Morning On An Empty Stomach: The best time to perform cardiovascular exercise is first thing in the morning on an empty stomach after drinking 16 to 24 ounces of water in order to prevent dehydration. When performed at this time you burn 300% more body fat that at any other time in the day because your body does not has any glycogen (stored carbohydrates-sugar) in the system to burn. Therefore, it has to go directly into the fat stores in order to get the energy necessary to complete the activity. 2. Right After Weight Training: The other time when aerobic exercise is effective is immediately after the weight training session. The reason for this is that when exercise is not performed first thing in the morning it takes your body approximately anywhere between 20 to 30 minutes to start burning fat. This is because that it how long it takes the body to deplete its glycogen stores and switch to a fat burning environment. Therefore, it would not be efficient to perform aerobic exercise by itself at any other time during the day because you would need to perform it for 20-30 minutes just to get to the fat burning stage and for an additional 20 minutes just so that you burn fat. This would give a grand total of 50 minutes a day and in my opinion, I think that unless you are a competitive bodybuilder with a perfect diet and a superb supplementation program designed to protect muscle mass, aerobic exercise should not be performed for more than 6 sessions a week of 20-45 minutes a day for males and 30-45 minutes for females since this would put you at a risk of losing muscle mass. Only competitive bodybuilders sometimes need to go as high as 45 minutes, twice a day. Keep in mind however that this is performed for a short period of time and only in conjunction with a pre-contest diet which consists of a high frequency of meals and with supplementation like glutamine, which helps to protect muscle tissue. Remember that more is not always better and this is especially true when it comes to aerobic exercise. Check out all of my Workout Vlogs here: http://bit.ly/1Bz3WYo Download my 21-Day Workout and Top Supplements That Work Ebooks here: http://bit.ly/1lXxeLc For more information please take a look at: http://www.hugorivera.net/aerobic-exercise-basics-aerobic... If you liked this video, remember to hit the LIKE button below and also feel free to share it with your friends via TWITTER and/or FACEBOOK. For more information on the subject and FREE articles on Training, Nutrition, and Supplementation please visit http://www.HugoRivera.net where you can also sign up to my FREE Weekly Newsletter and by doing so, you get a FREE E-book that shows you How to Gain Muscle as You Get Your Abs. If you find the information of this channel useful, please feel free to check out any of my best selling natural bodybuilding and fitness publications here: http://www.hugorivera.net/hugo-riveras-best-selling-natural-bodybuilding-fitness-publications.html

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Lori Greiner, also known as the “Queen of QVC,” is a successful entrepreneur, inventor, and television personality. She is best known for her role as a shark investor on the hit TV show “Shark Tank.” In addition to her business ventures, Lori is also a health and wellness enthusiast. She has spoken openly about her struggles with weight loss and her journey towards a healthier lifestyle. One of the tools she has used to help her with her weight management journey is keto pills.

Lori Greiner’s Favorite Picks for Keto Pills

Keto pills have gained popularity in recent years as a weight loss supplement that can help people achieve ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. Lori Greiner has tried a variety of keto pills on the market and has found a few favorites that she swears by. In this article, we will explore some of Lori Greiner’s top picks for keto pills and take a closer look at what makes them stand out.

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Keto Pill #1: Keto Tone

Keto Tone is one of Lori Greiner’s favorite keto pills due to its powerful formula that helps accelerate weight loss and boost energy levels. This supplement is made with natural ingredients such as BHB (Beta-Hydroxybutyrate) and is designed to help the body enter ketosis faster. Lori has raved about the results she has seen with Keto Tone, noting that it has helped her shed stubborn body fat and improve her overall energy levels.

Keto Pill #2: Keto Advanced Weight Loss

Another top pick for Lori Greiner is Keto Advanced Weight Loss, a keto pill that is formulated to support weight loss, enhance mental clarity, and increase energy levels. This supplement contains a blend of BHB salts and other natural ingredients that work together to help the body burn fat more efficiently. Lori has praised Keto Advanced Weight Loss for its ability to help her stay on track with her keto diet and reach her weight loss goals.

Keto Pill #3: Rapid Fast Keto Boost

Rapid Fast Keto Boost is another keto pill that Lori Greiner has found success with. This supplement is designed to help people achieve ketosis quickly and effectively, making it easier to burn fat and lose weight. Lori has shared that Rapid Fast Keto Boost has helped her curb cravings, stay focused, and maintain high energy levels throughout the day. She credits this supplement with helping her stay motivated on her weight loss journey.

Keto Pill #4: BioLife Keto

BioLife Keto is a keto pill that Lori Greiner has included in her daily routine for its ability to support weight loss and improve overall well-being. This supplement is made with natural ingredients that are known for their fat-burning properties, such as BHB salts and green tea extract. Lori has highlighted BioLife Keto as a key factor in helping her maintain her weight loss results and stay healthy and energetic.

Keto Pill #5: Keto Boost

Last but not least, Keto Boost is a keto pill that Lori Greiner has recommended for its ability to help people reach ketosis faster and see results more quickly. This supplement is designed to enhance metabolism, increase energy levels, and support fat loss. Lori has praised Keto Boost for its effectiveness in helping her stay on track with her keto diet and maintain a healthy weight.

Summary

In conclusion, Lori Greiner is a fan of keto pills for their ability to support weight loss, boost energy levels, and help people achieve ketosis more easily. She has tried a variety of keto pills on the market and has found success with several key brands, including Keto Tone, Keto Advanced Weight Loss, Rapid Fast Keto Boost, BioLife Keto, and Keto Boost. If you are looking to kickstart your weight loss journey or stay on track with your keto diet, consider trying out one of Lori Greiner’s favorite picks for keto pills.

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The FDA approved diabetes drug to treat obesity. The U.S. Food and Drug Administration said that this under-the-skin injection is the first approved drug for chronic weight management since 2014. It's good news for the American battle with obesity because approximately 70% of American adults are obese or overweight. Other videos recommended for you: WATCH 🎥 : New Study! Psoriasis Treatment and Intermittent Fasting https://youtu.be/GOMLXoIMLdE WATCH 🎥 : HIGH BLOOD PRESSURE Symptoms and Causes [Hypertension Treatment] https://youtu.be/UGBdN_tR6LU WATCH 🎥 : Breaking Free From Emotional Eating: How To Fight It https://youtu.be/t510jB7Dy34 __________________________________________________ 🔴 Subscribe to Health Insider https://bit.ly/39eB9TL __________________________________________________ Start to Lose Weight with Keto Diet: ▶️ THE COMPLETE BEGINNER’S GUIDE TO KETO DIET: https://www.youtube.com/watch?v=oJtwvAQxslQ&list=PLP-miU2Hwzp5hdOJLvtl-zVhTaO0dQ0-u Start to Lose Weight with Intermittent Fasting: ▶️ THE COMPLETE BEGINNER’S GUIDE TO INTERMITTENT FASTING: https://www.youtube.com/watch?v=02tVmBctb6k&list=PLP-miU2Hwzp7yctf6QRmDhei1gSLSH8qT ▶️ START LIVING A HEALTHY LIFESTYLE: https://www.youtube.com/watch?v=7Rvz5QVo--M&list=PLP-miU2Hwzp5oCN405ADx3ZLpFSSoDYI2 __________________________________________________ #Wegovy #Semaglutide #WeightLoss Follow Health Insider on: Facebook: https://bit.ly/3tSzJ99 For more videos and articles visit: http://healthinsider.news __________________________________________________ ** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional**

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