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Here is the best description about How make veg #ketodiet #jholmomo . * Cabbage Leaf Wrappers: * Instead of a dough made from flour, large, pliable cabbage leaves are carefully blanched to soften them. * These leaves then serve as the wrappers for the filling, providing a lighter, lower-carb alternative. * Filling: * A flavorful filling is created using a combination of: * Soyabin (soy granules or minced soy protein): Providing a plant based protein. * Finely chopped carrots, onions, capsicum (bell peppers), and tomatoes: Contributing sweetness, savory depth, and vibrant colors and lime juice. * Salt: To enhance the overall flavor profile. * Soya sauce: to add a salty dark soya sauce flavor. * Jhol (Broth): * The "jhol" is a thin, spicy, and tangy broth that the momos are served in. * It likely features a base of tomatoes, onions, garlic, and coriander seeds, peanut, white sesame seeds, dry chili, salt, water, red chilli powder, and most important lime juice * Lime juice is added to the jhol, to give it the signature tangy taste. Characteristics: * Health-Conscious: * The use of cabbage leaves significantly reduces the carbohydrate content compared to traditional momos. * The vegetable-rich filling adds nutritional value. * Flavor Profile: * A balance of savory, spicy, and tangy flavors, with the sweetness of carrots and tomatoes, the pungency of onions, and the distinct taste of soy sauce. * The lime juice adds a bright acidic counterpoint to the savory and spicy notes. * Texture: * The tender, slightly crisp cabbage leaves provide a unique texture contrast to the soft filling. * The jhol broth provides a liquid element that soaks into the cabbage wrapped momo. Overall Impression: This cabbage leaf jhol momo is a creative and potentially healthier twist on a classic dish. It combines the familiar flavors of traditional momos with the lightness and nutritional benefits of vegetables. . . . . . . . . @shresthaskitchen * #JholMomo * #JholMomos * #MomoSoup * #Momo * #Momos * #MomoLover * #Dumplings * #DumplingLove * #SteamedDumplings * #NepaliFood * #StreetFood * #AsianFood * #Foodie * #Foodstagram * #FoodLover * #ComfortFood * #SpicyFood * #ketodiet * #ketorecipes * #vegetarian * #vegan . . . . . . . Business contact:- [email protected] Instagram:- https://www.instagram.com/shrestha_kitchenyt?igsh=NnR2bHk1ZXMwcXdh

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किती तास उपाशी राहिल्याने फॅट बर्न होतं? | Fat Burning #fatburning #fastingfacts #healthtips #intermittentfasting #weightlossjourney #fitnessgoals #healthyhabits #saamtvnews how long should you fast to burn fat? according to a study published in the cell metabolism journal, fat burning starts after 10-12 hours of fasting. fasting boosts metabolism, reduces stored glucose, and encourages the body to use fat as energy. fasting for 14-16 hours lowers insulin levels, and fasting for 18-24 hours can lead to ketosis, where the body burns fat for fuel. consult a doctor before starting intermittent fasting, especially for those with low blood pressure or pregnant women. तुमचंही वजन वाढलंय? वजन कमी करण्यासाठी तुम्ही फास्टिंग किंवा डाएट करताय का? पण किती तास उपाशी राहिल्याने फॅट बर्न होतं हे तुम्हाला माहितीये का? चला जाणून घेऊया. Cell Metabolism Journal च्या अभ्यासानुसार, 10-12 तास उपाशी राहिल्यानंतर केल्यानंतर शरीरात फॅट बर्न होण्यास सुरुवात होते. मुळात उपाशी राहण्याची योग्य वेळ तुमची चयापचय गती वाढवते. जेव्हा शरीराला 10-12 तास अन्न मिळत नाही, तेव्हा ते साठवलेलं ग्लुकोज कमी करून फॅटचा बर्निंगसाठी वापर करतं. तर 14-16 तास उपाशी राहिल्याने इन्सुलिनची पातळी कमी होते, ज्यामुळे शरीरात साठवलेल्या चरबीचे रूपांतर उर्जेत होते. 18-24 तास उपवास केल्याने शरीरात केटोसिस होऊ शकते. या प्रक्रियेत शरीर प्रामुख्याने फॅटला इंधन म्हणून वापरतं आणि ते बर्न होतं. मात्र जर तुम्हाला इंटरमिटंट फास्टिंग करून फॅट बर्न करायचं असेल तर तज्ज्ञांचा सल्ला अवश्य घ्या. तसंच कमी रक्तदाब किंवा गर्भवती महिलांनी अशा पद्धतीने फास्टिंग करणं टाळलं पाहिजे.