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Are you suffering from thinning hair? Find the best treatment for you! https://gentl.mn/hair-loss-treatments Want to stay updated? Sign up here for free: https://gentl.mn/2ngMEoj Want to see more videos? Subscribe to our channel! https://www.youtube.com/user/thegentlemansgazette --------------------------------------------------------------------------------------------------------- Gentleman's Gazette https://www.gentlemansgazette.com/ https://gentl.mn/2mNrApr Facebook: https://www.facebook.com/gentlemansgazette FREE eBook: https://gentl.mn/2ngMEoj #haircare #hairloss #notsponsored SHOP THE VIDEO: 1. Aqua Green Jacquard Woven Tie - https://gentl.mn/2nptooZ 2. Sapphire Blue Pocket Square - https://gentl.mn/2l9XQ5s 3. Eagle Claw Cufflinks with Carnelian Balls - https://gentl.mn/2ldurHB 4. Shadow Stripe Ribbed Socks Grey and Prussian Blue - https://gentl.mn/2ldv3wT 00:00 Introduction Hair loss is very normal for most men and it happens to us as we age. Frankly, I don't know of any man including me who is happy to lose their hair. So the big question is how do you treat or even reverse hair loss? I'm not a medical doctor and everything I say here is based on my experience and my opinions. So the first place to start when you notice some hair loss is your doctor. Talk to them to figure out if anything is wrong so you can get to the real bottom of it. So of course the big question is how can you treat hair loss or possibly even reverse it? HAIR LOSS MYTHS: DEBUNKED 02:41 Myth #1: Grooming & Hat-wearing Contributes to Hair Loss Some people argue that hair loss has something to do with the type of hat you wear or the grooming you do but that is simply not the case. Brushing your hair or wearing a baseball hat are totally fine and will have no impact. 03:17 Myth #2: Hair Vitamins are Effective The truth is there's no such thing as a hair vitamin unless the cause of your hair loss was a nutritional deficiency. 03:54 Myth #3: Other Causes (Stress, Sunlight, etc.) Hair loss also isn't caused by any stress, a lack of circulation, or the sun shining on your head. 04:04 Myth #4: More Testosterone Means Hair Loss Guys who go bald have more testosterone and the increased testosterone has something to do with the lack of hair in your head, not true! Studies have shown that men who are bald have similar testosterone levels to men who are not bald. 04:22 Hair Loss Truth: Smoking Contributes To Baldness Smoking makes your baldness more severe and it's just something to keep in mind next time you smoke that cigarette. BEST HAIR LOSS TREATMENTS 04:48 1. Finasteride Finasteride is a prescription drug also known under the brand name Propecia. It has been on the market since 1997 and you just take it orally in form of a pill every day. It treats hair loss on your crown and the middle part of your scalp but not on other parts of your body. It blocks your DHT hormones by about 70% thus slowing down the shrinkage and shortening of your hair and therefore, you keep your hair for longer. Dutasteride also blocks DHT even though it's more effective in the sense that it can block up to 90% of DHT versus Finasteride only blocks up to about 70% of the DHT hormone. So obviously, it's more effective but it's not FDA approved in the US for hair loss treatment. 07:18 2. Minoxidil / Rogaine It's an over-the-counter medication and FDA approved in the US for hair loss treatment. Interestingly, it's supposed to be used around the crown of your scalp only and nowhere else. It's basically a foam that you have to apply to your crown twice a day in order to be effective. In my book, that's a serious commitment. 08:26 3. Hair transplantation This is not a drug but it works actually by moving hair follicles from areas where you have a lot of hair to areas where you don't have a lot of hair. Yes, it sounds like a lot of work and it is because every single follicle from the back or from the side of your scalp has to be relocated. Because of that, it takes a lot of time, is therefore very costly, and can also cause a lot pain. 09:49 4. Laser therapy It's also known as low light therapy or cold laser therapy and it works in the way that photons are irradiated onto your scalp thus helping to increase the circulation on your scalp. The idea is that the photons stimulate the circulation in your scalp and therefore, help your hair growth. 10:53 5. Scalp micropigmentation Now, this really doesn't treat the hair loss, it is more of a cosmetic procedure, think of it you are tattooing little dots onto your head so it looks like you have a buzz cut that was intentional and not forced because you're going bald. It cost anywhere between $1000-$4000 depending on how many hair dots have to be tattooed onto your scalp.
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Workout and burn fat at home with these easy-to-do exercises! This half hour workout will definitely help you achieve your weight loss goals as you do this on a regular basis. If you're a beginner looking for the best workout you can do -- one that's easy so you can easily do it for a longer workout session, this one is definitely it! Good luck everyone and make sure to remove grains and sugars from your diet for the best results. Let's begin!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:20 Body Rotations 00:53 Torso Twists 01:26 Rest 01:44 Torso Rotation 02:43 Rest 03:01 Butt Kicks 03:23 Rest 03:41 Fly Squat 04:18 Rest 04:36 High Knee Chops Left 05:06 Rest 05:24 High Knee Chops Right 05:54 Rest 06:12 Knee Raises 06:37 Rest 06:55 Lateral Steps 07:26 Rest 07:53 Bird Dog 08:59 Rest 09:17 Donkey Kicks Right 10:00 Rest 10:18 Donkey Kicks Left 11:01 Rest 11:19 Fire Hydrant Left 12:02 Rest 12:20 Fire Hydrant Right 13:02 Rest 13:21 Kick Back Left 13:59 Rest 14:17 Kick Back Right 14:56 Rest 15:14 Lift Bike Right 15:53 Rest 16:11 Lift Bike Left 16:50 Rest 17:08 Side Plank Pulse Left 17:42 Rest 18:00 Side Plank Pulse Right 18:33 Rest 18:52 Snow Angels 19:30 Rest 19:56 Bird Dog 21:02 Rest 21:20 Donkey Kicks Right 22:03 Rest 22:21 Donkey Kicks Left 23:04 Rest 23:22 Fire Hydrant Left 24:05 Rest 24:23 Fire Hydrant Right 25:05 Rest 25:23 Kick Back Left 26:02 Rest 26:20 Kick Back Right 26:59 Rest 27:17 Lift Bike Right 27:56 Rest 28:14 Lift Bike Left 28:53 Rest 29:11 Side Plank Pulse Left 29:45 Rest 30:03 Side Plank Pulse Right 30:36 Rest 30:54 Snow Angels 31:33 Rest 31:51 Baby Pose 32:49 Rest 33:08 Back Stretch
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🌟 How I Lost 15kg with Keto and Workouts 🌟 Welcome to my inspiring weight loss journey! In this video, I’ll share how I safely and sustainably lost 15kg with the help of a Keto Diet and a well-structured workout routine. 📌 What you’ll find in this video: My Keto meal plan: The dishes I regularly enjoy and tips to stick to Keto without getting bored. Detailed workout schedule: Effective exercises that burn fat and improve overall health. Lifestyle changes: How I stayed motivated every single day. Challenges I faced and how I overcame them on my journey to success. If you’re looking to transform your body, regain confidence, or learn more about the Keto Diet and how to combine it with workouts for the best results, this video is for you! 💡 Benefits of the Keto Diet: Rapid fat loss Boosted energy levels Better appetite control 💪 Keywords and Tags: #WeightLossJourney #KetoDiet #WorkoutMotivation #FitnessTransformation #HowToLoseWeight #HealthyLiving #15kgWeightLoss #KetoForBeginners #FitnessTips #WeightLossTips 👉 Don’t forget to Like, Subscribe, and turn on the notification bell so you won’t miss future videos about health, nutrition, and fitness! 💬 Leave a comment below to share your weight loss journey or ask any questions – I’d love to help! 🌟 Remember: You have the power to change your life – start today! Thank you so much for watching and supporting! ❤️
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Get abs and lose belly fat in 14 days with the best of 2020 abs exercises, combined in a 8 minute at home workout challenge, to help show you how to get a flat stomach. These abs fat loss exercises will show you how to get rid of stubborn belly fat from home. For best abs results, do this with my fat burn workout and good nutrition. Happy new year and I can't wait to take on 2021 with you. 🔥 Get the 2021 New Years Home Workout Guide here for free: https://www.leanwithlilly.com ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 💛 Optimum Nutrition. Get 20% off with code 'Lilly20': https://www.optimumnutrition.com/en-gb 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Get Abs & Lose Belly Fat Introduction 0:30 Best of 2020 & 2021 Abs Workout 1:12 Get Abs & Lose Belly Fat Home Workout Challenge 9:17 You Made It Get Ciao Adios by Anne-Marie here https://t.lickd.co/7yeEXBYokLm License ID: YbmA3bJK0L8 Get this and other songs for your next YouTube video at https://lickd.co Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
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A slimmed-down Lizzo said she is taking some time off after being accused of sexual harassment by former employees. “I’m taking a gap year & protecting my peace,” she captioned an Instagram post Sunday. In the accompanying video, the “Truth Hurts” singer, who is on a trip to Bali, walked to the balcony of her vacation home and silently stood in the rain. Lizzo, born Melissa Jefferson, flaunted her weight loss in a one-piece black bathing suit. Read more at https://pagesix.com/2024/08/26/celebrity-news/slimmed-down-lizzo-taking-a-gap-year-amid-lawsuits/ #lizzo #singer #celebrities Page Six is your source for celebrity news, gossip, entertainment, pop culture, photos, video and more. Catch the latest news and gossip here: https://pagesix.com/ Follow us on: Facebook - https://www.facebook.com/pagesix/ Twitter - https://twitter.com/PageSix Instagram - https://www.instagram.com/pagesix/ Check out We Hear, our Page Six podcast! https://podcasts.apple.com/us/podcast/we-hear/id1479076951 https://open.spotify.com/show/4A4v65sX7nIHpEtrYnInDm And Page Six Style has the latest news on celebrity style including fashion trends, red carpet photos, and beauty tips. Catch the latest news here: https://pagesix.com/style/ Follow us on: Facebook - https://www.facebook.com/pagesix/ Twitter - https://twitter.com/PageSix
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Have you ever dreamed of achieving your weight loss goals with ease and efficiency? If so, you’re not alone. The struggle to shed extra pounds and maintain a healthy lifestyle is a common challenge that many individuals face. Fortunately, there are products on the market that can help you reach your weight loss potential, such as Max Keto. This revolutionary supplement has gained attention for its ability to maximize weight loss efforts, and was even featured on the hit television show Shark Tank. In this article, we will explore the power of Max Keto and how it can help you achieve your weight loss goals.
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Max Keto is a cutting-edge weight loss supplement that harnesses the power of ketosis to jumpstart your metabolism and burn fat more efficiently. Ketosis is a natural metabolic state in which your body burns fat for fuel instead of carbohydrates. By entering ketosis, your body becomes a fat-burning machine, making it easier to achieve your weight loss goals. Max Keto contains a unique blend of ingredients, including BHB (Beta-Hydroxybutyrate), that help your body enter and sustain ketosis. This powerful combination of ingredients can help you burn fat, increase energy levels, and curb cravings, making it easier to stick to your weight loss plan.
When you take Max Keto, your body will begin to transition into ketosis, where it will start to burn fat for energy instead of carbs. This metabolic state is ideal for weight loss, as your body will be constantly burning fat, even while you are at rest. As a result, you may begin to notice a decrease in body fat, increased energy levels, and improved overall health. Max Keto can help you overcome weight loss plateaus and reach new levels of success on your weight loss journey. With consistent use, you may see faster results and a healthier, happier you.
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Max Keto gained national attention when it was featured on the popular television show Shark Tank. The creators of Max Keto presented their innovative weight loss supplement to the panel of celebrity investors, who were impressed by the product’s potential to help individuals reach their weight loss goals. The Sharks recognized the value of Max Keto and saw it as a unique solution to the common challenges of weight loss. As a result, they decided to invest in Max Keto, giving the product the backing and support it needed to reach a wider audience.
The exposure on Shark Tank helped Max Keto gain credibility and recognition in the weight loss industry. The positive feedback from the Sharks and the success stories shared by satisfied customers have helped solidify Max Keto’s reputation as a leading weight loss supplement. With the endorsement of the Sharks, Max Keto has continued to grow in popularity, attracting more users who are looking to maximize their weight loss potential. If you’re ready to take your weight loss journey to the next level, Max Keto may be the solution you’ve been searching for.
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When it comes to weight loss, consistency is key. Max Keto can help you stay on track with your weight loss goals by providing you with the support and tools you need to succeed. By incorporating Max Keto into your daily routine, you can experience the benefits of ketosis and watch as your body transforms into a fat-burning machine. Max Keto can help you overcome common obstacles to weight loss, such as cravings, low energy levels, and slow progress. With the power of Max Keto on your side, you can achieve your weight loss goals faster and more effectively than ever before.
Max Keto offers a safe and effective way to maximize your weight loss potential without the need for extreme diets or strenuous exercise routines. The natural ingredients in Max Keto work with your body to promote fat burning and increase energy levels, allowing you to see results without sacrificing your overall health. Whether you’re looking to lose a few pounds or make a dramatic transformation, Max Keto can help you reach your weight loss goals and improve your overall well-being. Say goodbye to fad diets and endless hours at the gym – with Max Keto, you can achieve the results you desire and live your best life.
Don’t wait any longer to kickstart your weight loss journey. Try Max Keto today and experience the power of ketosis for yourself. With consistent use, you can maximize your weight loss potential and see real results in no time. Say goodbye to stubborn fat and hello to a healthier, happier you. Max Keto is here to help you achieve your weight loss goals and transform your life for the better. Get started today and take the first step towards a slimmer, healthier you with Max Keto.
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