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In this episode, we’re diving into the challenges—and opportunities—of navigating the holiday season while on GLP-1 medications (Ozempic, Wegovy, Semalgutide, Mounjaro, Zepbound, and Tirzepatide). The holidays can be a tough time to stay focused on health goals, especially with all the delicious food, social gatherings, and traditions that revolve around indulgence. But staying on track doesn’t mean missing out on the festivities! We’ll share practical tips for making mindful choices, strategies for managing cravings, and how to stay motivated without feeling restricted. Join us as we explore how to enjoy the holiday season without compromising your progress. Whether it’s rethinking portion sizes, choosing the best foods to prioritize, traveling with your meds, or finding ways to stay active, we’ve got your back with doable tips and motivation to make this a successful season for both health and happiness.

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🔔 Inscreva-se no canal e ative o sininho 💬 Comente aqui embaixo: você já tentou controlar o apetite de forma natural? 📲 Link para saber mais: https://saudeemcapsulas.eco.br/boundapsoferta “Como funciona o GLP-1 natural? A ciência por trás do Metabound” Descrição/Legenda completa: Descubra como a biotecnologia brasileira encapsulou princípios ativos naturais que ajudam no controle do apetite, melhoram a saciedade e equilibram o metabolismo — tudo com base em estudos sobre o hormônio GLP-1. ✔️ Conheça os ingredientes ✔️ Veja depoimentos ✔️ Entenda como isso pode fazer parte da sua rotina 👇 Link para mais detalhes na descrição!

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In today’s video come along as I make a keto pizza. This whole pizza has approximately seven carbs per pizza, depending on your toppings I will link the recipe below I have several recipes listed here on my channel. I will link those below also. 🍕🍕Keto Pizza…https://pin.it/709MRwjgm Keto Recipe Playlist…coming soon! In today’s video I am sharing a delicious keto recipe we love even when we are not on a ketogenic diet. ⏲️Kitchen utensils…. https://amzn.to/3FDyPbL ( items I like to use in my very own kitchen) Welcome! If you’re new, I,m Rebecca. I hope you find some joy in this video. Much love, Rebecca💕 Don’t forget to subscribe so you dont miss out on any upcoming videos…https://youtube.com/@RebeccaRohrHome?si=kWxPZ0_07hnUjVs5 Please help support my channel by giving my videos a thumbs up. I appreciate it so much ❤. “An anxious heart weighs a man down, but a kind word cheers him up.” Proverbs 12:25 Rebecca’s Amazon Wishlist…https://www.amazon.com/hz/wishlist/ls/115EEM491W59X?ref_=wl_share (These are gifts to me) Amazon Farmhouse Favorites…https://amzn.to/3pxf39L 🛒Checkout My Amazon Storefront https://www.amazon.com/shop/farmhouseatmeadowhillrebeccar?ref_=cm_sw_r_ud_aipsfshop_aipsffarmhouseatmeadowhillrebeccar_XQ03EZSC0KCMAPR4RX6C&language=en_US (As an Amazon Associate, Amazon Affiliate, I earn from qualifying purchases. ) Some links allow for me to earn a small commission, no extra charges to you at all). Affiliate Program: Similar Suggestions are made in the affilate program, some items I have used and have in my home, I could earn a small commission if purchases are made through my links. No extra charge to you at all. Thanks. My Booth location: Vendors Village 1041 Ben Ali Drive Danville, KY 40422 Aisle B ~ booth 59 Instagram…. https://www.instagram.com/rebecca_rohr_home?igsh=MXEybmZxZDJuaGs3bw%3D%3D&utm_source=qr Email: [email protected] 🌼New The Lancaster Thrifter channel…@thelancasterthrifter ….. https://youtube.com/@TheLancasterThrifter?si=R4IybYaE2pXVpEu3 🪜Larry,s channel…https://youtube.com/@WorkshopLarry 🎥What to watch next….. 2025 Spring Decorating playlist…coming soon! 2024 Spring Decorating playlist…https://youtube.com/playlist?list=PLg_rAiFwHNSR3szX3o0t2IL2m1H5pCfKk&si=LFHosXMSIuywn7je 🏠All Home Tours at Rebecca Rohr Home…https://youtube.com/playlist?list=PLg_rAiFwHNSRJyI0Gd0sBBwyXYQ7nMNxk #rebeccarohrhome #cooking #keto #ketodiet #ketorecipes

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Daily habits to make fat loss less of a battle | Animal Based Shred #5 👉 Want to see how LEAN I got last summer using the Animal Based Diet? If so, Click here https://www.youtube.com/watch?v=hrcYk0hLDm4&list=PLM6M_-Opx_zK0rSYFQsMdH3WjTfnuPnPQ&index=11 V I D E O S T O W A T C H N E X T : Here's how much it costs to eat Animal Based in Canada (not cheap) https://www.youtube.com/watch?v=WqYlX2j_daM&list=PLM6M_-Opx_zK0rSYFQsMdH3WjTfnuPnPQ&index=13 I ate Steak and Eggs and it kept me full ALL DAY https://www.youtube.com/watch?v=nc8ox8cMx6I&list=PLM6M_-Opx_zK0rSYFQsMdH3WjTfnuPnPQ&index=15 Why I Started Animal Based Nearly 3 Years Ago https://www.youtube.com/watch?v=nRocWZsssIg&list=PLM6M_-Opx_zK0rSYFQsMdH3WjTfnuPnPQ&index=1 -------------------------------------------- ➡️ Here's the supplements I take: Grass Fed Whey Protein Concentrate: https://canadianprotein.com/products/grass-fed-new-zealand-whey-protein-concentrate?variant=31453479698479&ref=819 Creatine Monohydrate: https://canadianprotein.com/products/creatine-monohydrate?_pos=1&_sid=a0ce71a69&_ss=r&variant=31453477732399&ref=819 -------------------------------------------- "You will pay in full for everything you do, and everything you don't do" -------------------------------------------- Inquiries: [email protected] -------------------------------------------- Music: Thomas Gresen - Fine Seeds #AnimalBasedDiet #CarnivoreDiet #SteakAndEggs #HighProteinMeals #MuscleBuilding #ProteinPacked #SteakLovers #EggsEveryDay #HealthyEating #SimpleMeals #ChestAndBackWorkout #StrengthTraining #HypertrophyTraining #GymMotivation #TrainHard #WhatIEatInADay #FitnessVlog #HealthyLifestyle #FullDayOfEating #GymLife #MeatBasedDiet #BeefGains #EggGains #MuscleGrowth #WeightTraining #StrengthAndSize #ShreddedLife #EatBigLiftBig #MeatHeals #BeefAndEggs #CarnivoreKeto #AncestralEating #BodybuildingMeals #FitnessJourney #GymRat #Powerbuilding #Calisthenics #StrengthCoach #WorkoutMotivation #TestosteroneBoostingFoods #GymAddict #EatSteakGetShredded #ProteinForMuscle #SteakEveryDay #EggsForGains #BestWorkoutFuel #AnimalBasedAthlete #HeavyLifting #CarnivoreShredding #KetoCarnivore #MeatIsMedicine #CarnivoreBulk #WeightLifting #EatMeatTrainHard #AnimalDiet #GainsOverEverything #FullBodyFuel #PerformanceEating #StrengthAndConditioning

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At the junket for "To The Bone," Lily Collins and Alex Sharp sit with Access Hollywood and Lily discusses losing weight for her role as a young woman battling anorexia. And, she shares why she believes the movie doesn't glamorize eating disorders. Plus, Alex shares what he hopes people will take away from watching the film. "To The Bone" will be available July 14 on Netflix. » SUBSCRIBE: http://bit.ly/AHSub » Visit Our Website: http://www.AccessHollywood.com/ Get More Access Hollywood: Facebook: https://www.facebook.com/AccessHollywood Twitter: https://twitter.com/accesshollywood Instagram: http://instagram.com/accesshollywood Snapchat: OfficialAccess About Access Hollywood: "Access Hollywood" is a nationally syndicated daily entertainment news show. "Access Hollywood" delivers the most comprehensive coverage of entertainment news and personalities on television, featuring in-depth celebrity interviews and behind-the-scenes accounts of the most important events in Hollywood. Lily Collins Talks Her Dramatic Weight Loss For 'To The Bone' | Access Hollywood https://www.youtube.com/accessonline #AccessHollywood #LilyCollins #AlexSharp