The Hidden Cost Of Weight Loss On Glpi Medications

Rezepte für eine gesunde und ausgewogene Ernährung zum Abnehmen

Everything You Need to Know About the Keto Diet 🍳🥑💪🧠🔥🏋️‍♂️ The ketogenic (Keto) diet has gained significant attention in recent years for its potential to help individuals lose weight, improve mental focus, and support overall health. This high-fat, low-carbohydrate diet shifts the body's primary energy source from carbohydrates to fats, a process known as ketosis. In this guide, we’ll break down everything you need to know about the keto diet, including how it works, its benefits, and tips for getting started on your keto journey. What Is the Keto Diet? The keto diet is a low-carb, high-fat diet that reduces carbohydrate intake to a point where your body enters a metabolic state called ketosis. In ketosis, the body burns fat for fuel instead of glucose, which is typically derived from carbohydrates. This process can help people lose weight, improve energy levels, and even enhance mental clarity. Key Components of the Keto Diet: High in fats: Approximately 70-75% of your daily calories come from healthy fats, such as avocados, olive oil, nuts, and seeds. Moderate in proteins: Around 20-25% of calories come from protein sources like meat, eggs, and dairy. Low in carbs: Only about 5-10% of your daily calories should come from carbohydrates. This includes cutting out most grains, sugars, and starchy vegetables. How Does the Keto Diet Work? When you reduce your carbohydrate intake, the body runs out of its primary fuel source (glucose) and starts breaking down fat into ketones, which become the new fuel for your body and brain. This shift into ketosis helps the body burn fat more effectively, leading to weight loss and other health benefits. During ketosis, your liver converts fats into ketones that the body uses for energy. Ketones can pass through the blood-brain barrier, providing the brain with a steady supply of fuel and often leading to improved mental clarity and focus. Benefits of the Keto Diet Weight Loss One of the most popular reasons people try the keto diet is for weight loss. By switching to fat as the body’s primary energy source, the body becomes more efficient at burning stored fat, leading to significant weight loss over time. Additionally, the keto diet may help reduce hunger by stabilizing blood sugar levels and promoting satiety. Improved Mental Focus Ketones are an excellent fuel source for the brain, which may lead to better cognitive performance, clearer thinking, and improved memory retention. Increased Energy Levels By stabilizing blood sugar levels, the keto diet can help maintain consistent energy throughout the day. Many people report feeling more energized and less fatigued on keto. Better Blood Sugar Control The keto diet has been shown to help regulate blood sugar levels, which can be beneficial for individuals with Type 2 diabetes or those at risk of developing diabetes. It helps reduce insulin resistance and improves overall metabolic health. Reduced Inflammation A high-fat, low-carb diet can reduce inflammation in the body, which is associated with various chronic health conditions such as heart disease, arthritis, and autoimmune diseases. Support for Heart Health While high in fats, the keto diet promotes the consumption of healthy fats, such as monounsaturated and omega-3 fats, which can benefit cardiovascular health when consumed in moderation. Foods to Eat on the Keto Diet To achieve and maintain ketosis, it’s important to focus on the right types of foods. Here’s a list of keto-friendly options: Healthy Fats: Avocados, olive oil, coconut oil, butter, and ghee. Proteins: Meat, poultry, fish, eggs, and cheese. Low-Carb Vegetables: Leafy greens (spinach, kale), broccoli, cauliflower, zucchini, and mushrooms. Nuts and Seeds: Almonds, walnuts, chia seeds, and flaxseeds. Berries (in moderation): Strawberries, blueberries, and raspberries are lower in carbs than other fruits. Full-Fat Dairy: Cheese, heavy cream, and full-fat yogurt. Foods to Avoid on the Keto Diet To stay in ketosis, avoid foods high in carbohydrates. These include: Grains: Bread, pasta, rice, and cereal. Sugar: Soft drinks, sugary snacks, and most desserts. Starchy Vegetables: Potatoes, sweet potatoes, and corn. Fruit: Most fruits, except for small portions of berries, should be avoided due to their high sugar content. Keto Diet Tips for Success Stay Hydrated: The keto diet can cause your body to lose water and electrolytes, so it's important to drink plenty of water and consider adding electrolytes (sodium, potassium, and magnesium) to maintain balance. Track Your Macros: To stay in ketosis, make sure to track your daily intake of fats, proteins, and carbohydrates. There are many apps available that can help you track your macros and ensure you’re meeting your keto goals. Meal Prep: Plan and prep your meals ahead of time to avoid temptations and ensure that you have keto-friendly foods available when hunger strikes. #KetoJourney #HealthyLiving #LowCarbLife #FatFueled

3 Supplements To Reduce Cortisol Naturally For Weight Loss Dr Mindy Pelz

Tired of the constant battle of yo-yo weight loss? Tired of trying all types of diet but still ending with no visible results?
We’ve got good news for you.
Introducing Prime Shape Keto Gummy – the latest product on the market suitable for reaching prime ketosis. You may have heard about something similar before, but there’s only one Prime Shape Gummy that’s able to help you reach the result faster than you ever could on your own.
What results is Prime Shape Keto Gummy able to give you? Our Keto Gummy will make any diet working on your fat loss easier than ever. In addition, you’ll be able to use Keto Gummy in order to start seeing results right away. Keto Gummy is an excellent way to jumpstart your desire to lead a healthier life at last. With our product at your side, you’ll no longer be pulled back by stubborn fat and lack of willpower to keep pursuing a better body image.The Hidden Cost Of Weight Loss On Glpi Medications

How Prime Shape Keto Gummy Works

Prime Shape Keto Gummy helps you enter the metabolic state of ketosis and maintains it for longer periods of time by letting your body burn fat instead of carbohydrates. Ketosis is a metabolic state that takes your body a series of shifts. When fat is burned for energy over carbohydrates, a natural hormone called Beta-hydroxybutyrate, or BHB, accelerate the fat-burning process. Some of the health benefits of Prime Shape Keto Gummy include the presence of Keto BHB, which is an important ingredient that helps you burn excess fat, increase your energy levels, and improve your overall well-being. Additionally, it provides the body with the antioxidants and other ingredients it needs to achieve better overall health results.

The prime ingredient of Prime Shape Keto Gummy with BHB is BHB. BHB is a naturally occurring ketone that the body produces in ketosis. By taking Prime Shape Keto Gummy you put your body in ketosis instantly and jump-start the fat-burning process. You release your stored body fat for maximum energy. Keto gummies play a major role, but they are not the only way: Prime Shape combination formula helps to decrease unwanted cravings, while Prime Shape Keto Gummy supports healthy weight loss. Prime Shape Keto Gummy has been lab-tested with 800 mg BHB, which is the most efficient and powerful ingredient available.

Along with its fat-burning, weight-loss effect, Prime Shape Keto Gummy can bring other advantages also. With diet-induced ketosis, where one integrates Prime Shape Keto Gummy into their lifestyle, it can boost energy levels, lead to mental clarity, and increase your overall wellbeing. At the same time, the appetite suppressant feature of Prime Shape Keto Gummy can help you remain focused and resist cravings, so you can stay on course with your weight loss goals.

Benefits of Using Prime Shape Keto Gummy

There are many advantages to using Prime Shape Keto Gummy for your weight loss, the main being that for any ketogenic diet, taking ProvenShred Fat Burner Keto Gummies aids in your body reaching ketosis faster and easier than just following a low-carb diet plan. This means that instead of waiting weeks (even months) on the ketogenic diet to start shedding fat and pounds, you can begin experiencing the awesome and highly motivational weight loss results at a much earlier point in time.

There is also a knowledge based on the benefits of Prime Shape Keto Gummy where as this gummy can help to sustain your body into the ketosis for many days even after a cheat day or anything like it. Hence by the help of this gummy you are at the prime place where your body will be assisted in staying in ketosis at each and every point is time to help you burn the fat for many days or weeks.

you’re never going to lose weight with it If you use Prime Shape Keto Gummy to remain in ketosis as much as possible, you can experience other health benefits. You’ll have more energy and brainpower than you know what to do with. Plus, thanks to its antioxidants and B-vitamins, Prime Shape Keto Gummy can improve your overall health and support your immune system to help you stay healthy.

Why Choose Prime Shape Keto Gummy

Now, I will share the most important reasons which make my selection ‘prime shape keto gummy’ the best among other weight loss supplements present in the market.
Firstly, prime shape keto gummy comes with a special formula of ingredients sourced to assist your body in making a diet production capable of assisting your body in producing ketones from stored fats which results in dieting naturally and offering long lasting results.
Thus it can be determined that you can trust on the Prime Shape keto gummy as its exceptional ingredients make it’s easier to get into ketosis and rapid fat burning results.

The other reason you should go for Prime Shape Keto Gummy is its ease of use. Just take Prime Shape Keto Gummy in the TV Guide dose daily, eat a ketogenic diet and the pounds will melt away. Prime Shape Keto Gummy is convenient, easily portable and super easy to stomach – so even when you are traveling you can keep with your weight-loss routine so that you never miss a beat.

Lastly, Prime ShapeKeto Gummy will help you lose weight in a safer and natural way. There are various weightloss supplements in the market, but sadly many of them are loaded with chemicals and other harmful stimulants that may cause allergic reactions to your body. At Prime Shape Keto Gummy, we take pride that all our supplements are made from all natural ingredients. Our body-friendly supplements will help you achieve prime ketosis without any negative side effects.

FAQ About Prime Shape Keto Gummy

Q: How long does it take to see results with Prime Shape Keto Gummy?

Another replydoubt it but anyway mine started showing results within a week of taking while others say few weeks to a month the way you feel and work and exercise.In short, customers are satisfied with yielding the desired results with Prime Shape Keto Gummy. The testimonials highlight the important usage of this PSKG to get the best out of fat burner is to regularly take PSKG and have a diet rich in fats and moderate on carbs.Since the emergence of Prime Shape Keto Gummy’s official website, they have extended their sales and word. They have also developed affiliated websites and claimed their brand’s Facebook account.

Q: Are there any side effects of taking Prime Shape Keto Gummy?

Q: Is Prime Shape Keto Gummy safe?A: Prime Shape Keto Gummy is made of natural ingredients and is safe for most people, but we always suggest talking to your healthcare provider before starting any supplements.

Q: I have medical condition and I take medicine,can I take Prime Shape Keto Gummy?

A: If you have any medical condition or take medications, consult your physician before taking Prime Shape Keto Gummy. Always have in mind that Prime Shape Keto Gummy is a supplement and not a magic ‘mirror’, and so it is possible, you may see the result sooner or later depending upon your body efficacy.

keto advanced gummies
keto luxe gummies website
new keto gummies
keto apple cider vinegar gummies oprah
k3 spark keto gummies

Full Body Workout High Intensity Good For Weight Loss Burning Fat

[Previously Deleted] Vegan Keto Aldi mini haul 11/26/22 My Vegan Keto playlist https://www.youtube.com/playlist?list=PL-KgmanTsbP855WT_m6NvtLFDaRTJzluh #Vegan #Keto #VeganKeto #KetoVegan #KetoDiet #Aldi #Haul Vegan Keto Vegan Keto Keto Vegan Keto Diet Aldi Food Haul Grocery Haul

Preparing For Hurricane Milton Weight Loss Journey Wegovy Pelotonworkouts

Is There A Vegetarian Keto Diet? Have you ever considered the possibility of following a vegetarian diet while adhering to the ketogenic principles? In this informative video, we will guide you through the essentials of a vegetarian keto diet, focusing on how to successfully combine plant-based eating with low carbohydrate intake. We’ll discuss the types of foods you can enjoy, including healthy fats and protein sources that align with both dietary preferences. We'll also highlight the importance of non-starchy vegetables and provide tips on what to avoid in order to stay within your carb limits. Whether you're looking to lose weight, improve your overall health, or simply explore new dietary options, this video will provide you with the knowledge you need to make informed choices. Planning is key when it comes to this unique way of eating, and we’ll share strategies to ensure you’re meeting your nutritional needs without compromising your vegetarian values. Join us as we uncover the possibilities of a vegetarian keto lifestyle and how it can be both satisfying and beneficial. Don’t forget to subscribe to our channel for more helpful tips and guidance on living a balanced and health-conscious life. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@HolisticBalanceAndBliss/?sub_confirmation=1 #VegetarianKeto #KetoDiet #PlantBased #HealthyEating #WeightLossJourney #LowCarb #Nutrition #HealthyFats #VegetarianLifestyle #MealPlanning #HealthTips #DietaryChoices #WellnessJourney #KetoRecipes #GutHealth About Us: Welcome to Holistic Balance and Bliss, your go-to destination for embracing a holistic lifestyle! Our channel is dedicated to exploring the interconnectedness of mind, body, and spirit. We delve into a variety of topics including nutrition, mindfulness practices, natural healing, and sustainable living, all designed to help you cultivate a balanced and blissful life.

Best Supplements For Weight Loss Weight Loss Supplements For Women Fat Burner Zeroharm

Embracing Change: The Beginning of Rebel Wilson’s Journey

Rebel Wilson, an Australian actress known for her comedic roles and vivacious personality, has recently captured the attention of fans and health enthusiasts alike with her remarkable 80-pound weight loss. Her journey is much more than just a dramatic physical transformation; it serves as a testament to the power of health, healing, and self-love. Rebel, who has often openly discussed her struggles with body image, made a conscious decision to embark on a health journey which she labeled as her “Year of Health.” This initiative was not just about losing weight; it was about reclaiming her health, enhancing her mental well-being, and fostering a deep sense of love for herself.

The actress revealed that her motivation stemmed from wanting to improve her overall quality of life. In an industry that often emphasizes thinness and ideal body standards, Rebel stood out by embracing her curves and establishing her unique identity. However, after years of navigating Hollywood, she found herself at a turning point, realizing that to be her best self—both personally and professionally—she needed to prioritize her health. This decision sparked a radical shift in her lifestyle, encompassing diet, fitness, and mental wellness.

As Rebel embarked on her weight loss journey, she employed a multi-faceted approach, combining physical activity with calorie-conscious eating and mental wellness practices. The desire to change reflected more than external appearances; it was a deeply rooted need for self-acceptance and love. Her journey resonates with many who feel pressure to conform to societal ideals and encourages them to prioritize their health in a way that feels authentic to them. In essence, Rebel Wilson’s story underscores the truth that health is not merely about numbers on a scale but rather about nurturing the body, mind, and spirit.

Transformative Decisions: The Shift Towards a Healthier Lifestyle

At the core of Rebel Wilson’s weight loss saga lies a powerful commitment to making transformative decisions that promote her health. She began with an inclusive understanding of what it meant to live a healthy lifestyle—staying active while also balancing her nutrition. Rebel has often credited the love of movement as her gateway into fitness. By finding activities she enjoyed, she transformed exercise from a chore into something pleasurable. This newfound love allowed her to engage in physical activity regularly and with enthusiasm, which is critical in sustaining long-term health changes.

Moreover, Rebel made significant changes to her dietary habits. By shifting focus to whole, nutrient-dense foods, she discovered how different foods affect her body. Foods that provide energy and nourish rather than deplete have played a massive role in her journey. During various interviews, she emphasized the importance of moderation and reframing her relationship with food. Foods that were once seen as “bad” or “forbidden” became part of a balanced approach rather than constraints. This mindset fosters a healthy relationship with food, encouraging individuals to listen to their bodies and eat according to their needs rather than following strict, unsustainable diets.

Her journey wasn’t devoid of challenges. It required immense discipline and resilience in moments of temptation or when facing setbacks. Rebel has openly discussed the ups and downs of her path, stating that it was critical to adopt a mindset of self-kindness and to avoid harsh self-criticism. Instead of viewing a bad day as a failure, she embraced setbacks as learning experiences, understanding that wellness is a lifelong journey. This mindset shift has been invaluable in her pursuit of self-love and health, revealing the importance of resilience and the profound impact of positive self-talk.

Support and Motivation: The Role of Community in Recovery

No journey is undertaken alone, and Rebel Wilson’s impressive transformation is a reflection of the support systems she cultivated. From close friends to family and personal trainers, she surrounded herself with individuals who propelled her toward her goals. She frequently speaks to the value of inner circles that uplift and motivate, emphasizing that community can serve as a strong foundation in times of personal challenges. Fellow actors and friends were crucial in providing encouragement and shared experiences as they navigated similar journeys.

The entertainment industry can be a challenging environment, but Rebel found strength in the camaraderie she fostered with those around her who understood her struggle. By seeking guidance from qualified health professionals, she ensured her journey was rooted in safety and health. Collaboration with nutritionists, personal trainers, and mental health coaches allowed her to build a personalized plan tailored to her needs and capabilities. These experts offered insights that educated her on maintaining her weight loss sustainably, enabling her to develop habits that would last beyond the period of rapid weight loss.

Communities often become vital in promoting accountability, where individuals share experiences, celebrate successes, and provide comforting encouragement during hardships. Rebel’s journey shows us that asking for help is a sign of strength, and replacing any old habits can be easier in supportive environments. She encourages anyone embarking on a similar journey to seek out their community, either in-person or online, to build a network of encouragement and support that mirrors her experience.

The Mind-Body Connection: Healing Beyond Weight Loss

Rebel Wilson’s health journey teaches us about the intricate connection between the mind and body. Weight loss and physical appearance often dominate discussions around health, however, Rebel emphasizes understanding oneself holistically. She has opened up about the emotional and psychological aspects of her journey, diving into how trainers and mental health professionals have played pivotal roles alongside her physical transformation. She learned that addressing mental health challenges was crucial to fostering self-love and achieving overall wellness.

Throughout her journey, Rebel engaged in practices such as meditation, mindfulness, and therapy. These practices proved fundamental as they allowed her to confront deeper emotions and develop self-awareness. Engaging with internal dialogues, recognizing harmful patterns, and allowing for vulnerability became part of her healing process. Mental clarity emerged as a tremendous asset in her transformative journey, enabling her to navigate through challenges with resilience and perspective rather than despair.

Through her openness about emotional wellness, Rebel highlights its role in sustaining lifestyle changes, illustrating that healing is not a linear journey but rather a continual practice of self-care. With mental and emotional resilience, she inspires her audience to pursue their own paths of self-discovery and healing, transcending the confines of physical weight and embracing the fullness of life.

Legacy of Empowerment: Inspiring Others on Their Journeys

Rebel Wilson’s impressive journey resonates far beyond her stunning weight loss. She has emerged as a leading voice in discussions surrounding health, healing, and self-love. With her journey, she reinforces the importance of authenticity in the conversation about weight loss and body positivity. Her willingness to share her experiences has created a wider dialogue about the multi-faceted nature of health, encouraging others to embrace their journeys, irrespective of societal pressures or expectations.

Through her platform and social media, she has built a community where body positivity and self-acceptance flourish. Rebel celebrates not just her achievements but also encourages others to share their stories, fostering a culture of openness and vulnerability. She serves as a living testament that radical change is achievable, serving as encouragement and motivation for those aiming to improve their health while maintaining individuality. Her infectious spirit encourages everyone to pursue their endeavors with her infectious enthusiasm.

By sharing her truth, she stands as an advocate for mental health awareness, revealing the importance of comprehensive approaches to wellness. Rebel’s influence motivates others to recognize their worth and prioritize their well-being while debunking the damaging myth that weight loss equals happiness. Her legacy will undoubtedly inspire people from all walks of life to embark on their journeys, fostering an environment of unity and empowerment.

Wrapping Up: Insights and Frequently Asked Questions

Rebel Wilson’s transformation encapsulates the essence of health, healing, and self-love. As she navigated the complexities of weight loss in a highly scrutinized industry, her journey serves as a reminder of the multi-dimensional aspects of well-being. Here, we have compiled answers to some common questions regarding her journey, health strategies, and insights for those looking to embark on similar paths.

One significant question that arises is: What motivated Rebel to start her weight loss journey? As she stated, her motivation stemmed from a desire to prioritize her health and overall quality of life. After years of being in the public eye, she wanted to make decisions that benefited her well-being, aiming for not just physical transformation but emotional and mental healing.

Another inquiry pertains to the role of mental wellness in her journey. Rebel emphasizes that addressing mental health challenges is essential not just for weight loss but for sustaining it. She adopted practices such as therapy and mindfulness to overcome emotional hurdles and sustains a positive mindset throughout this journey.

Many also wonder about the nature of her fitness regimen. Rebel found joy in movement, focusing on activities that resonated with her. Finding exercises she enjoyed transformed her perception of working out, making it an integral part of her lifestyle rather than a punishment. This approach speaks to the idea that exercise should bring joy and not feel like a chore.

Moreover, questions often arise regarding the influence of social media. Rebel reflects on its dual nature; it can inspire when used positively yet also pose challenges. She encourages viewers to curate their feeds mindfully, focusing on content that uplifts rather than promotes unrealistic standards.

Lastly, a tireless discussion remains around her future goals. Rebel has made it clear she plans to continue her journey of self-discovery and empowerment. Acknowledging that personal growth is ongoing, she remains optimistic about embracing new challenges while encouraging others to follow suit.

In conclusion, Rebel Wilson’s journey stands as an inspiration, emphasizing that true health transcends weight loss, echoing the significance of loving oneself, maintaining mental wellness, and finding strength in community. May her journey motivate many to embrace their health journeys with authenticity and love.

Lose Weight With Hypnosis Weight Loss Hypnosis Video Bexlife

Keto diet have become popular nowadays for burning fats. People have changed their lifestyle in recent times permanently so as to maintain their weight. Keto Diet help people overweight by consuming foods rich in low carb, high fat. Following the keto diet can also be tricky because the foods intake remains so limited. For those who are unable to stick to the diet, Keto Gummies can fill the void. These supplements come in big gummy bears with a plethora of mouth watering flavours.

Top Picks for Keto Gummies:

If you’re interested in finding the best keto gummies for weight loss, there are three important factors to consider. First, the ingredients: You need to ensure that your keto gummies are totally sugar-free, and that they don’t contain any artificial ingredients that may suddenly put the brakes on your weight loss efforts. Then it’s all about dosage: What levels of key weight loss ingredients are packed with these gummies? We’re talking about exogenous ketones, MCT oil, collagen, and more! Last but not least, it’s all about convenience and taste. You need to find a keto gummy that’s easy to take on the go, and one that actually tastes good enough to stay a part of your daily routine.

Keto Gummies Kiss My Keto:Keto Gummies are loaded with exogenous ketones to keep your body in a state of ketosis, to help burn more fat and retain muscles. Our formula also contains MCT oil which may increase energy and curb cravings and is now in a delicious raspberry flavor.

2. Perfect Keto Gummies: Perfect Keto is yet another popular brand in the keto space and this keto candy is no exception. For those who want a high collagen intake, these gummies are made with collagen (which is known to support healthy skin, hair and nail growth) and have just 3g of net carbs per serving. They’re a good keto gummy option for those looking for a strict keto candy.

3. Smart Sweets Gummies: While not advertised as such, these gummies could be part of a keto diet in moderation. They are made by Smart Sweets. These sweet and sour gummy candies, sweetened with stevia leaf extract (instead of sugar), also include fibre and no artificial sweeteners, colours or flavours. They come in peach rings, gummy bears, sour gummy worms and fruity strawberries.

Conclusion:

Summing it up, keto gummies should be satisfactory for weight loss on the keto diet, particularly to dieters who want to use a tasty treat to better adhere to their weight loss goals. If you do purchase them, make sure the product is of high quality, and is not helmed by overlays of sugar and artificial additives to gain maximum benefits from the product. Slowly, there are plenty of keto gummies circulating in retail stores, including exogenous ketones, collagen gummies, sugar-free and even [very low calorie] low calorie gummies, catering to specific tastes, health benefits and weight loss needs. Give any of our recommended picks a go, and it will assist in people sticking to their weight loss journey on a keto diet!

weight loss gummies on shark tank
goli gummies for weight loss reviews
weight loss gummies that actually work reviews
when to take goli gummies for weight loss
when to take goli gummies for weight loss

Keto Blast Gummies by Dr. Juan Rivera: A Blasting Approach to Ketosis

디앤디파마텍의 MASH 치료제 ‘DD01’이 미국 임상 2상에서 지방간 감소 효과를 입증하며 주가가 급등했습니다. GLP-1과 글루카곤 이중 작용으로 간내 지방을 75.8%나 줄이는 성과를 기록했고, FDA 패스트트랙 지정과 기술이전 기대감까지 겹치며 시장의 주목을 받고 있습니다. 바이오 업계 전반에 파급 효과를 줄 수 있는 이번 소식, 1분 안에 정리해드립니다. #디앤디파마텍 #DD01 #임상성공 #바이오신약 #주식뉴스 #GLP1 #MASH #바이오주

Green Breakfast Smoothie For Weight Loss

3 John 2

Lime Water For Weight Loss Benefits

Save 25% with code: allanda25 IUGA---My go-to activewear range $20-$30 Best sellers: https://www.theiuga.com/collections/hot-sale?ref=uvrhpqsz What I am wearing: IUGA FlexTight High Waist Tummy Control Leggings With Pockets----Navy Blue https://www.theiuga.com/products/iuga-high-waist-compression-with-pockets-tummy-control-workout-pants-for-women-4-way-stretch-yoga-leggings-with-pockets?ref=uvrhpqsz IUGA Easy Peezy Pleated Athletic Dress With Built-in Shorts----White https://www.theiuga.com/products/iuga-easy-peezy-pleated-athletic-dress-with-built-in-shorts?ref=uvrhpqsz IUGA Padded Tummy Control Athletic Romper----Mint Green https://www.theiuga.com/products/iuga-padded-tummy-control-athletic-romper?ref=uvrhpqsz IUGA UPS50+ Quick-Dry Wide Leg Flowy Pants 28"/30"----Dark Blue https://www.theiuga.com/products/iuga-upf-50-quick-dry-wide-leg-flowy-pants-28-30?ref=uvrhpqsz From 4X to Large: My Weight Loss Clothing Journey 👗✨ Join me as I share my transformation, both inside and out, on my GLP-1 weight loss journey with Tirzepatide (Zepbound, Mounjaro) and celebrate the small wins along the way! Losing over 70 pounds has been a game changer, and while the scale doesn’t always move, my clothing sizes sure do! From wearing a snug 4X to now rocking a large — it’s been an emotional, empowering ride, and I’m here to show you some of my favorite outfits that no longer fit (but hold so many memories). 💪 In this video, I’m trying on old dresses, revisiting milestones like my son’s freshman year (and now his upcoming college graduation!), and even testing out some new workout clothes. Whether it’s finding the perfect fit or reflecting on all the progress I’ve made, this journey reminds me that every step forward, no matter how small, counts. If I can do it, so can you! 🌟 For anyone on their own path with GLP-1s like Wegovy, Saxenda, or Ozempic, let’s celebrate progress together. Stay focused on your journey, share your wins, and remember—it’s not about perfection, it’s about persistence. 💖 Let me know in the comments what small wins you’re celebrating today! Don’t forget to like, subscribe, and keep pushing forward! 🚶‍♀️👗💃 #weightwatchers #tryonhaul #plussizehaul #fashionover40 #plussizeinspiration CHAPTERS: 00:00 - Intro 02:34 - Trying on Vintage Clothes 05:20 - Trying on New Fashion 13:38 - Trying on the Green Dress 14:44 - Trying on Dark Navy Pants 16:17 - Final Thoughts & Brand Review 17:13 - Where to Buy These Clothes

Keto+ ACV Gummies: The New Trend in Dietary Supplements

Did I add diet pills to help fight my second stall? Watch and find out! My Stats First Surgeon Visit: June 10, 2019 Starting Weight: 530lbs Surgery Date: July 13, 2020 Surgery Weight: 450lbs Current Weight: 411lbs Slow Loser Video that changed the way I thought about my weight loss: Whitney Roberts - https://www.youtube.com/watch?v=k4aON67cggA Diet Meds Talked About (Please see Doctor – I am not a Doctor): https://qsymia.com/ https://contrave.com/save/ Gastric Bypass Youtubers I Follow: https://www.youtube.com/c/TachiHogans1/videos https://www.youtube.com/c/MyLevel10Life/videos https://www.youtube.com/c/KaraChapman/videos https://www.youtube.com/c/LittleKansasKitty/videos https://www.youtube.com/c/GlammingAintEasy/videos https://www.youtube.com/channel/UCtxKH0jrD9YzF8Ji65Cu9xA/videos https://www.youtube.com/c/JulieRoggero/videos https://www.youtube.com/c/NAILSJAMIEBE/videos https://www.youtube.com/user/stephanieohsolovely/videos https://www.youtube.com/channel/UCf_mjex_SvgmUQuDH-WITcg/videos https://www.youtube.com/user/jamccall2795/videos https://www.youtube.com/channel/UC0ZwgjDt0BhJjDfGFfiXw8Q/videos https://www.youtube.com/channel/UCjrYeV-YmE1fFCkKGIwQJPQ/videos https://www.youtube.com/channel/UCY-puqI3T7vBuHVTUAknVTQ/videos Gastric Sleeve Youtubers I Follow: Whitney Roberts - https://www.youtube.com/c/WhitneysWorldd/videos https://www.youtube.com/c/Timetodeflate/videos https://www.youtube.com/c/FoodieTurnedSleevie/videos My Post Op Amazon List: * Premier Protein- Protein & Oats Maple https://amzn.to/3cMwgSp * Premier Protein Clear Protein Drink Peach https://amzn.to/34js0Wm *Fairlife Core Power Elite High Protein Shake (42g), Vanilla https://amzn.to/3cVT0PW * Kitchen Basics Original Chicken Bone Broth, 8.25 fl oz https://amzn.to/2SfQo5Z My Contact Info (Serious Business Inquiries Only): [email protected] Any links that have (*)'s in front of them are Affiliate links meaning I get a small commission if you click or purchase from that link. You do not have to use that link to purchase the item but if you do it would really help support my channel thank you very much in advance for your support. weight loss journey