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The Cheat Meal Guide Today's video is a direct follow up to the #BBSummer weight loss challenge video. I've spoken about how crucial it is to have cheat meals or cheat days while you're dieting for weight loss. This is one of the biggest weight loss tips i can give you. Remember, the key with any weight loss diet or any cutting diet is consistency. And a cheat meal or cheat day is like a drinks break towards hitting your century. Cheating on your diet is a tricky game though. You need to have CORRECT WEIGHT LOSS guidance before you go all out with food. How to stay thin or how to cheat meal is an art. Lemme show you guys today. I call this my weight loss cheat day video. A weight loss diet has never been more fun. Watch my bbsummer diet if you haven't seen it already : https://www.youtube.com/watch?v=UaPQwZ5L34c Today's video is all about how to stay fit or " how to stay thin " . Let's go. Footage credit : Classic Veg Restaurant (Best pav bhaaji in Bombay)

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Don't let your achy knees hold you back from your goals! In this video you will be able to accomplish some fat burning movements while avoiding harsh impact on your joints! ---------------------------------- Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/ 8-16 Week Gym Training Program: https://bit.ly/3H1OJdX YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm --------------------------------- CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice #hiitworkout #workout #gymoclockfitness I too have a history of achy knees. My knees hurt after doing a lot or jumping or running. We we still have goals right? burning fat, getting shredding, building muscle, getting lean, the list goes on.. So we have to be creative with our exercises in order to still continue to get to the gains! CLOCK IN!This HIIT workout will help you achieve your weight lose goals and burn fat. Although I have many other cardio workouts, this one does not involve a lot of jumping. In fact, there may be only one exercise you do a little hop in, but if that bothers you, modify it! step out instead!

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Day 2 of "vlogmas" but really fitmas LOL Here is a quick bodyweight only workout you can do in the comfort of your own home! Perfect for the holiday season if youre tight on time or in a space with no equipment. Let's keep moving this holiday season ! Hope you all enjoy! #fitmas #vlogmas #workout #homeworkout #bodyweight #east #quiockworkout #workoutmotivationThe Huge Difference Between Keto Diet Keto Diet

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