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The Ketogenic Diet And Weight Loss Plateaus

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SAVE $10 OFF Modere w/REFERRAL CODE "741400" Discount Links: https://modere.io/pbdtfR Curious about the GLP-1 craze but feeling unsure or overwhelmed? In this video, I break down everything you need to know about GLP-1, the hormone your body already produces, and how it impacts your appetite, blood sugar levels, and weight loss—especially for those of us over 40. You'll learn: ✅ What GLP-1 is and how it works in your body. ✅ The connection between GLP-1 deficiency and overeating or blood sugar spikes. ✅ The truth about GLP-1 medications like Ozempic, Wegovy, and Mounjaro. ✅ Why these medications aren't just a quick fix—they require lifestyle changes, too. If you're looking for a clear, no-nonsense explanation to help you make informed decisions about your health and weight loss goals, this video is for you. SUBSCRIBE to Youtube: https://www.youtube.com/@yasminkpascua CONNECT with Yasmin: TikTok: https://www.tiktok.com/@yasminkpascua Facebook: https://www.facebook.com/yasmin.khan.1083 Instagram: https://www.instagram.com/yasminkpascua/ GIVEAWAY Group - enter for monthly giveaways: Text the word "GIVEAWAY" to (443) 275-9820 Join the Facebook Group --https://www.facebook.com/groups/180912177208017

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Keto gummies are a type of supplement purported to help support weight loss while improving energy, mental focus and digestionThe Ketogenic Diet And Weight Loss Plateaus

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𝐋𝐨𝐬𝐢𝐧𝐠 𝐛𝐨𝐝𝐲 𝐟𝐚𝐭 𝐜𝐚𝐧 𝐛𝐞 𝐚𝐧 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐢𝐧𝐠 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.. I’ve yoyo-ed throughout my fitness journey when I lacked the knowledge and structure to get to my goal Throughout the years of trial and error, I’ve found the most optimal way to see results is by doing these things ✅DITCH THE FAD DIETS -Fad diets are the BIGGEST SCAMS to fat loss. Promising you results through unrealistic processes. The moment I stopped relying on instant gratification, was the moment I started generating results and keeping them for good ✅START STRENGTH TRAINING -Everyone wants to be toned, but is scared to lift weights because they might look “bulky” The only way for you to get bulky is if you train and eat a certain way! Putting on lean muscle mass is the only way for you to get that “toned” look ✅GET ENOUGH REST -Your muscles don’t grow when you’re working out but when you’re resting and recovering. Give your body some time to recover so you can start to see results! ✅GET ENOUGH PROTEIN IN -Protein is such an important macronutrient for muscle building. If you find that you’re eating clean yet not seeing results, keep your protein in check! Share this to a friend who’s struggling to lose body fat! #shorts