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Ghazal Alagh’s Profile Links: Instagram - https://www.instagram.com/ghazalalagh/ Facebook - https://in.linkedin.com/in/ghazal-alagh-9755a0128 Mamaearth: https://mamaearth.in/ ***************************** Connect with I’MWOW on WhatsApp : https://bit.ly/GSYTwhatsapp Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Follow me on Instagram: https://www.instagram.com/gunjanshouts/ Join I'MWOW Youtube Channel: https://www.youtube.com/@IMWOW.Youtube Buy My Favourite IAMWOW PEANUT BUTTER - https://amzn.to/48ftl18 IAMWOW Night Time Relaxing Tea- https://bit.ly/3N6igUn IAMWOW SATTU PREMIX- https://amzn.to/4edOwmO ***************************** Today’s episode is going to inspire many of you. I'm sitting down with Ghazal Alagh, co-founder of Mamaearth, DermaCo, BeBlunt, A Wife, and A Mother. We had such a heartfelt conversation about how she manages to balance running a successful business while staying on top of her health. From how she keeps her energy up during hectic days to her mindful eating habits and tips for maintaining gut health—even while traveling—Ghazal shared so many relatable and practical insights. We also talked about the support that helped her along the way, the lessons her kids have taught her, and how she finds harmony between her personal and professional life. This episode is packed with moments that will inspire you to rethink your health, your habits, and even how you approach your goals. So, grab your munchies and watch this podcast till the end! ***************************** Time Stamps: 00:00 - Teaser 1:13 - Introduction 3:35 - The secret of her being so energetic 6:37 - The steps she took to improve her health 10:40 - Ghazal’s treat days 19:17 - How did Ghazal gain all the knowledge to change her life positively 25:21 - Ghazal’s support system 34:27 - Her dinner diet on non-carb days 36:11 - Her thoughts on Mindful Eating 38:29 - Ghazal Alagh on Detox water 43:28 - How does she maintain her Gut Health 44:34 - Managing diet while travelling 46:24 - Ghazal’s morning routine 54:42 - Advice for people who don't receive enough support 59:35 - Her thoughts on the line’s message "Kuch na kuch to chutega hi, Bunny" from Yeh Jawaani Hai Deewani 1:03:00 - Her ritual for calm and relaxed mind 1:04:54 - Ghazal’s point of view on Affirmation 1:06:55 - How is this Ghazal different from the teenager Ghazal? 1:11:05 - 3 Business lessons that she learnt from her kids 1:14:59 - 3 Necessary habits for a successful business and a healthy lifestyle 1:16:18 - Ghazal’s favorite Mamaearth’s product ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. 😊👍 https://bit.ly/37DtL6B ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍 ******************************************************** DISCLAIMER: All content on this channel is for educational and entertainment purposes only, based on my personal weight loss journey and experiences. While I'm a certified ACE Health Coach, the information shared is not medical advice. Please consult a healthcare professional before following any recommendations. Diet plans in my transformation program are crafted by qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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Truly Keto Gummies Amazon: Are They Worth It?

Are you on the hunt for delicious and convenient keto-friendly snacks? Look no further than Keto Gummies! These tasty treats are a great option for those following a ketogenic diet, as they are low in carbs and high in fat. And the best part? You can easily find Keto Gummies on Takealot, South Africa’s leading online retailer. In this article, we will explore your online options for purchasing Keto Gummies on Takealot, so you can enjoy this yummy snack while staying on track with your keto lifestyle.

Why Choose Keto Gummies?

Keto Gummies are a convenient and tasty way to satisfy your sweet tooth while sticking to your ketogenic diet. These gummies are made with high-quality ingredients that are low in carbs and sugar, making them the perfect guilt-free treat. Plus, they come in a variety of delicious flavors, so you can switch things up and never get bored with your snack options.

Exploring Your Online Options on Takealot

When it comes to purchasing Keto Gummies online, Takealot is a great option. Takealot offers a variety of keto-friendly products, including Keto Gummies, so you can easily find everything you need in one place. Simply browse through their selection, read reviews from other customers, and add your favorite Keto Gummies to your cart with just a few clicks.

Benefits of Buying Keto Gummies on Takealot

There are many benefits to buying Keto Gummies on Takealot. Not only is Takealot a trusted and reliable online retailer, but they also offer fast shipping and convenient delivery options. You can have your Keto Gummies delivered right to your door, saving you time and making it easy to stay stocked up on your favorite snacks.

How to Choose the Right Keto Gummies for You

With so many options available on Takealot, it can be hard to choose the right Keto Gummies for you. Consider factors such as flavor, ingredients, and price when making your decision. You may also want to read reviews from other customers to see what they have to say about the different options available. Whether you prefer fruity flavors or classic gummy bear shapes, there is a Keto Gummy out there that is perfect for you.

FAQ

1. Can Keto Gummies help me stay in ketosis?

Yes, Keto Gummies are specifically formulated to be low in carbs and sugar, making them a great option for staying in ketosis while enjoying a sweet treat.

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2. Are Keto Gummies suitable for vegetarians or vegans?

Some Keto Gummies may be suitable for vegetarians or vegans, so be sure to check the ingredients list before making a purchase.

3. How many Keto Gummies can I eat in a day?

It is best to follow the serving size recommendations on the packaging of your Keto Gummies to ensure you are staying within your daily macro goals.

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Are you a keto dieter looking for a convenient and tasty way to incorporate apple cider vinegar into your routine? Kickin Keto ACV Gummies might just be the solution you’ve been searching for. These gummies are specifically designed to support a ketogenic lifestyle while providing the benefits of apple cider vinegar in a delicious and easy-to-take form. But do they really live up to the hype? In this review, we’ll take a closer look at Kickin Keto ACV Gummies to determine if they are a game-changer for keto dieters.

The Benefits of Kickin Keto ACV Gummies

One of the key benefits of Kickin Keto ACV Gummies is that they make it easier than ever to incorporate apple cider vinegar into your daily routine. Apple cider vinegar is known for its potential health benefits, including aiding in weight loss, improving digestion, and balancing blood sugar levels. However, many people find the taste of apple cider vinegar to be off-putting, making it difficult to consume on a regular basis. Kickin Keto ACV Gummies provide a convenient and delicious solution to this problem, allowing you to enjoy the benefits of apple cider vinegar without the unpleasant taste.

Additionally, Kickin Keto ACV Gummies are specifically formulated to support a ketogenic lifestyle. Each gummy is low in carbs and sugar, making them a great option for those following a keto diet. The gummies contain exogenous ketones, which can help put your body into a state of ketosis more quickly, potentially enhancing fat burning and weight loss. By incorporating Kickin Keto ACV Gummies into your daily routine, you can support your keto goals while also reaping the benefits of apple cider vinegar.

Ingredients and Nutritional Information

Kickin Keto ACV Gummies are made with high-quality ingredients that are carefully selected to support a ketogenic lifestyle. Each gummy contains apple cider vinegar, exogenous ketones, and other natural ingredients that are known for their potential health benefits. The gummies are free from artificial colors, flavors, and preservatives, making them a clean and wholesome option for those looking to support their health and wellness.

One serving of Kickin Keto ACV Gummies typically contains around 15-20 calories and 4-5 grams of carbohydrates, with zero added sugars. This makes them a suitable option for those following a keto diet, as they can easily fit into your daily macronutrient goals. The gummies are also gluten-free and non-GMO, making them a versatile option for a wide range of dietary preferences.

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How to Incorporate Kickin Keto ACV Gummies Into Your Routine

One of the great things about Kickin Keto ACV Gummies is that they are incredibly easy to incorporate into your daily routine. Simply take the recommended serving size each day, either on its own or as part of a meal or snack. The gummies are a convenient option for those who are constantly on the go or who struggle to remember to take supplements, as they can be taken without the need for water or any other accompaniment.

For best results, it’s recommended to take Kickin Keto ACV Gummies consistently over time. By incorporating them into your daily routine, you can experience the full benefits of apple cider vinegar and exogenous ketones, potentially supporting your weight loss and overall health goals. Remember to consult with your healthcare provider before adding any new supplement to your routine, especially if you have any underlying health conditions or are pregnant or breastfeeding.

Final Thoughts on Kickin Keto ACV Gummies

In conclusion, Kickin Keto ACV Gummies are a convenient and delicious way to support your ketogenic lifestyle while reaping the benefits of apple cider vinegar. With their high-quality ingredients, low carb and sugar content, and easy-to-take form, these gummies are a great option for anyone looking to enhance their health and wellness. Whether you’re trying to lose weight, improve digestion, or boost your energy levels, Kickin Keto ACV Gummies may be just what you need to take your keto journey to the next level.

Remember to always prioritize your health and wellness by making informed choices about the products you consume. While Kickin Keto ACV Gummies may be a beneficial addition to your routine, it’s important to listen to your body and consult with a healthcare professional if you have any concerns. With the right approach and consistency, you can make the most of your keto diet and achieve your health and wellness goals with the help of Kickin Keto ACV Gummies.

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