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Hi friends, Thanks for tuning in and listening to me yap and talk to my phone God loves you and so do I! Have a great day :) Find me on other socials ✨: Instagram: https://www.instagram.com/danymaclifts?igsh=NHJ2NHVsazhmdTlq&utm_source=qr Tiktok: https://www.tiktok.com/@danymaclifts?_t=ZP-8umtfaucqJa&_r=1 Protein Coffee ☕️ 💪🏻⚡️ https://sip.javvycoffee.com/p?snowball=DANY10 Bible In A Year ✝️📚 https://www.amazon.com/shop/danyellemac3/list/32CECIQKVCLZ0?ref_=aipsflist Hospital Storytime: https://youtu.be/Ntu4AbOQf-Q?si=5EJHTrAnGqWbBhrE 00:00 Intro 00:43 OxyShred 01:04 Breakfast 02:06 Vitamins 02:16 Coffee 04:03 Bible In A Year 04:51 Sushi Bowl 07:07 Pre-workout Snack 07:53 Protein Chips 08:06 Dinner 08:52 Sweet Treat 09:38 Outro #fitness #motivation #weightloss #food #caloriedeficit #gym #transformation #fatloss #powerlifting #protein

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Anxious to burn belly fat? Fear not! Gain confidence by working out with me everyday - at home or anywhere! These 9 exercises are perfect for burning belly fat by working your core muscles and burning fat from deep within layers and layers of stomach fat. Knee Raises High Knee Chops Left and Right Scissor Kicks Side Plank Pulse Left and Right Side Leg Raise Right and Left V Up Reach Through Heel Touch Done on a daily basis, you'll be able to see results in just a few short weeks. Just remember that you need to train hard and live a disciplined lifestyle of healthy diet and avoiding high-calorie foods. It also helps to stay active and refraining from sitting or lying down after meal for about 30-45mins. Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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This week we continue the conversation about medications for anxiety as well as issues with weight loss that some people may face. Gateway Counseling Center's John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by providing effective health counseling methods and treatment options. #letstalkmentalhealth #mentalhealthawareness #Counseling #mentalhealth #instalife #health #life #depression #anxiety #ptsd #mentalillness #mhsm #mentalhealthawareness #hope #recovery #wellness #care #people #stress #love #couples #therapy #support #addictions #attitude #stayalive #psychology #psychosocial Don't forget to like our Facebook page for updates on future videos and events. https://www.facebook.com/GatewayCounselingSFL/ https://twitter.com/GatewayCCenter https://www.instagram.com/gatewayccenter/

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Subscribe to our Live Anabolic Channel Here: https://youtube.com/liveanabolic?sub_confirmation=1 Get ready guys, I am about to take you through a 10 minute fat burning cardio workout at home. Let’s get started! This workout consists of 5 different exercises. This is going to be a HIIT workout or Anabolic Sprinting. You are not going to rest between exercises, all 5 exercises are considered 1 circuit. I want you to do a total of 3 circuits, with 60 seconds of rest after each circuit. Exercise #1: MOUNTAIN CLIMBERS WITH A TWIST. Exercise #2: SNOWBOARDERS Exercise #3: BUTT KICKS Exercise #4: BICYCLE CRUNCHES Exercise #5: JUMP SQUATS. If you aren’t in great shape it is okay to rest for a couple minutes between circuits. We are all at different fitness levels, so adjust this workout to challenge yourself for the best results. Well guys, that wraps up this video tutorial with a 10 minute cardio workout that you can do at home to burn belly fat. Make sure to click on the links to check out some of our other videos, and also make sure to subscribe to our channel. HUGE SHOULDERS AT ANY AGE: https://www.youtube.com/watch?v=Nc0JqmZemkE GARAGE ARM WORKOUT: https://www.youtube.com/watch?v=ffNiqM_zIuk&t=152s FULL BODY WORKOUT: https://www.youtube.com/watch?v=vdmePXJZUOI&t=461s ALWAYS STICK WITH IT AND NEVER GIVE UP ON YOURSELF!

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The Ketogenic Diet, also known as Keto, has been a popular trend for weight loss and health improvement in recent years. Many people have found success with this high-fat, low-carb diet, but not many know that Keto gained mainstream attention thanks to an appearance on the hit TV show Shark Tank. The Keto product that caught the Sharks’ attention and sparked widespread interest in the diet was pitched by entrepreneur, Rob Baxter. Let’s dive into the story of how Keto with Shark Tank all started and how it has changed the world of weight loss and nutrition.

The Shark Tank Pitch

Rob Baxter, a former athlete turned entrepreneur, had been struggling with his weight and overall health for years. After trying countless fad diets and exercise routines with no success, he stumbled upon the Keto diet. Impressed by the results he saw in himself, Rob decided to create a line of Keto-friendly products to help others achieve their weight loss goals.

When Rob was given the opportunity to pitch his Keto product on Shark Tank, he knew it was a make-or-break moment for his business. As he stood before the Sharks and explained the science behind the Keto diet and his innovative product, he could see the interest building in their eyes. The Sharks were intrigued by the potential of Keto and its impact on the health and wellness industry.

One by one, the Sharks began asking questions and expressing their interest in investing in Rob’s Keto product. They saw the potential for massive growth and profitability in the booming market of health and weight loss products. After a fierce negotiation, Rob secured a deal with one of the Sharks, propelling his Keto brand to new heights.

The Rise of Keto

After the episode of Shark Tank aired, the Keto diet exploded in popularity. People all over the world were curious about this new way of eating that promised fast weight loss and improved health. Rob’s Keto product became a bestseller, and his brand became synonymous with the Keto movement.

Celebrities and influencers began endorsing the Keto diet, sharing their success stories and transformation photos on social media. It seemed like everyone was jumping on the Keto bandwagon, eager to experience the same incredible results they had seen on Shark Tank. The demand for Keto-friendly products skyrocketed, leading to a wave of new products and brands entering the market.

Health experts and nutritionists started studying the Keto diet more closely, fascinated by its impact on weight loss and metabolic health. Research studies began to emerge, supporting the effectiveness of Keto for weight loss, diabetes management, and even cancer treatment. The scientific community was abuzz with the potential benefits of this revolutionary way of eating.

The Future of Keto

As Keto continues to grow in popularity, its future looks bright. More research is being conducted to explore the long-term effects of the diet and its potential applications in various health conditions. New Keto products are being developed to cater to different dietary preferences and lifestyles, making it easier for people to follow the diet and achieve their health goals.

The success of Keto with Shark Tank has forever changed the landscape of weight loss and nutrition. People are more informed about the benefits of a low-carb, high-fat diet and are empowered to take control of their health. With the support of the Shark Tank investors and the continued interest from consumers, Keto is poised to become a staple in the health and wellness industry for years to come.

So, whether you’re new to Keto or have been following the diet for years, the journey of Keto with Shark Tank is just getting started. Buckle up and get ready to experience the amazing transformation that Keto can bring to your life.

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