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In this video, Dr. Varun Sharma will tell you about 3 things you should follow for weight loss. 3 things to keep in mind: 1. High protein diet 2. Diet should be rich in fiber 3. Low-calorie diet Superfood : Black chickpea is full of protein, and fiber and has very less calories. 100 grams of black chickpea equal to 20 grams of protein, and 18 grams of fiber, and the calorie content is very less. But only take boiled chickpea, you can roast these with ghee and add salt or eat it in salad form. ध्यान रखने योग्य 3 बातें: 1. उच्च प्रोटीन आहार 2. आहार फाइबर से भरपूर होना चाहिए 3. कम कैलोरी वाला आहार सुपरफूड : काले चने प्रोटीन, फाइबर से भरपूर होते हैं और इनमें बहुत कम कैलोरी होती है। 100 ग्राम काले चने में 20 ग्राम प्रोटीन, 18 ग्राम फाइबर और कैलोरी की मात्रा बहुत कम होती है। लेकिन उबाले हुए चने ही लें, आप इन्हें घी में भूनकर नमक डालकर सलाद के रूप में खा सकते हैं. Don't forget to Like and Comment on this video Dr Varun Sharma Ask Health Guru Team @Ask Health Guru We provide very effective treatment for PCOD/PCOS. Whatsapp no for consultation +917088994204 --------------------------- Connect With Us: Facebook: https://www.facebook.com/Askhealthguruayurveda/ Twitter: https://twitter.com/AskHealthGuru1 Instagram: https://www.instagram.com/askhealthguru/ Related Videos: 1. क्या आपके पीरियड में ब्लड कम आता है | पीरियड्स खुलकर न आए तो करें ये उपाय | Period kam aane ka ilaj https://www.youtube.com/watch?v=qq-ZtMNCdlg&t=1s&ab_channel=AskHealthGuru 2. Fibroadenoma Cure Naturally Treatment At Home https://www.youtube.com/watch?v=kcjP7ORjHno&ab_channel=AskHealthGuru 3. Free diet plan for PCOS | PCOS diet for weight loss https://youtu.be/85yStuY_uyc 4. Hormonal Imbalance In Women Treatment | Irregular Periods https://youtu.be/iNPnPSlVCPQ 5. How To Get Pregnant In Pcod https://youtu.be/jPxc9cP-ZPM -------------------------------------------------- Disclaimer This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition #chickpea #calorie #protien #fiber #diet #weightloss #fatloss #dieting #health #healthtips

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People at the ketogenic weight-reduction plan realize it’s no longer virtually approximately making unique food choices. It’s definitely a complete and total lifestyle overhaul. Watching your body, weight and electricity ranges rework is nothing short of outstanding, that's why increasingly more people are leaping at the keto bandwagon. However, like several way of life alternate, the finest impediment is surely beginning. With the ketogenic food regimen, it's miles even extra daunting because of extreme signs of the keto flu. Because of this, locating a quality complement is definitely vital to get via this rocky starting length, which can remaining for 2 weeks. Entering into ketosis doesn’t ought to be difficult. Taking a complement creates a bridge to without problems delivery you to achieve a kingdom of ketosis and help you maintain it. Unfortunately, because the ketogenic weight loss program has grown in reputation, the amount of keto food plan dietary supplements has increasingly extended to tremendous proportions. While this need to be desirable news for purchasers, it has as a substitute end up extraordinarily perplexing and very difficult to determine which producers are sincere, which substances are vital for boosting ketosis and which dietary supplements are clearly well worth their rate. Finding the proper keto complement, made with top pleasant ingredients, will do the hard be just right for you. Make positive you study reviews to find which products are really worth your difficult-earned money for simply powerful consequences. Use our unbiased opinions to guide you on your look for the closing keto product. We have added our findings of the modern-day keto research here a good way to peruse in order that your keto supplement picks may be extra knowledgeable.This Is Why Losing Weight Isn Expensive Weightlosstips Reactionshorts Caloriedeficit

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La economía danesa crece gracias a un medicamento contra la diabetes y la obesidad: el GLP-1, de Novo Nordisk. Tras lanzarlo en el 2017, la farmacéutica se dio cuenta de que, ingerido en dosis elevadas, el fármaco reduce el apetito, por lo que se acabó aprobando también para este fin. Cinco años después de su lanzamiento, en Estados Unidos ya se recetaban nueve millones de medicamentos GLP-1. https://www.lavanguardia.com/economia/20231219/9458902/pildora-glp-dinamarca-pablo-foncillas-pf-video-seo-lv.html Suscríbete a nuestro canal: http://bit.ly/suscribeteLV Lee esta y más historias en https://www.lavanguardia.com/ Síguenos en: Instagram: https://www.instagram.com/lavanguardia/ Twitter: https://twitter.com/LaVanguardia Facebook: https://es-la.facebook.com/LaVanguardia

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The Alkaline Diet might be popular with some celebrities, but how effective is it? The Doctors examine if altering your body's pH can affect your health. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.

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If you searched for *Blast Keto ACV Gummies reviews* regarding purported endorsements from Kelly Clarkson and the cast of *Shark Tank*, or are looking for *complaints* about keto gummies in general, this video exposes the full truth: Keto gummies are a scam. There is no credible scientific evidence, no legitimate doctor endorsements, and absolutely no truth to the claims that Clarkson or the cast of *Shark Tank* ever created, invested in, or endorsed keto gummies for weight loss. These scam ads — often run on Facebook and Instagram — falsely connect celebrities like Clarkson, Lainey Wilson, Jennifer Hudson, and Dr. Mehmet Oz to keto weight loss products. None of them are involved. Scammers use fake articles designed to look like Fox News, with headlines claiming miracle weight loss results using keto ACV gummies. One of the many product names used is *Blast Keto ACV Gummies*, but scammers test out hundreds of different names to see which one gets the most victims. These products are often marketed through fake news sites like *kellyofficial.shop* and *buyblastbrands.com*, which contain lies like “melt fat fast without diet or exercise” and “voted number one.” None of these claims are true. Consumers who fall for these keto gummies scams often end up getting charged *hundreds of dollars per month* through hidden auto-renewal subscription plans. There is no transparency about pricing, no company name printed on the bottles, and no accountability. This scam has been going on for years. According to court documents cited in an FTC investigation, fulfillment centers in the U.S., such as one in Smyrna, Tennessee, have been allegedly linked to the people behind these deceptive operations. You can read more about that by searching: *Keto Gummies FTC Central Florida investigation*. Here’s the truth: Keto gummies are *not real weight loss products*. No credible hospital, university, study, or medical expert recommends keto gummies for weight loss. Any ad claiming otherwise is a scam. And if you think you saw Kelly Clarkson, Lainey Wilson, or any other celebrity in a video talking about these products — it’s likely a *deepfake*. Don’t trust any ad that promises effortless weight loss without diet or exercise. Always speak to a licensed medical professional about your health goals. And if your doctor isn’t helping, seek a second opinion. Don’t rely on Facebook or fake celebrity quotes for your medical decisions. This video exposes: * Why *Kelly Clarkson never endorsed keto gummies* * How the *Shark Tank* cast is falsely tied to scam weight loss products * The dangers of believing in miracle “fat melt” promises * Real-world information from FTC investigations into keto gummy scams * How fake news articles manipulate people into giving away their credit card info If you're here after seeing a suspicious ad, you’re not alone. Thousands of people search terms like: * *Blast Keto ACV Gummies reviews* * *Blast Keto ACV Gummies complaints* * *Kelly Clarkson keto gummies scam* * *Shark Tank keto gummies hoax* Please consider liking this video to help more people discover the truth. Share it with anyone who might have been targeted by these scams. And report scam ads if you see them on social media. For customer support questions regarding charges from these scam products, some fake customer service numbers have appeared, such as (844) 238-4344. However, do not expect any legitimate help from these operations. Stay safe, stay informed, and never trust online ads that make health promises tied to celebrities. These are manipulative tactics designed to drain your wallet — not improve your health. #keto #ketogummies #KellyClarkson #SharkTank #scam #weightloss #scamalert #FTC #BlaskKetoACVGummies #deepfake #celebrityscam #subscriptiontrap #fraud #facebookads #instagramscam #ACVgummies #blastbrands #kellyclarksongummies #ketogummiesreview #ketogummiescomplaints #buyblastbrands #metascam **Editor’s Note**: I used ChatGPT to help write this video description. Scammers use AI to trick people. It’s time we use AI to bust scams. Everything in this video is based on my own independent research.

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