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Here is how you can trim, and burn, your belly fat to make your stomach more shapely and give you an awesome physique! Reverse Crunches Knee Tuck Crunch Heel Touch Reach Through Leg Drops Flutter Kicks All these 6 routines will make you drop those excess fat resting on your belly and give you a flatter, firmer stomach! This workout lasts for 7mins so you can do this everyday and make those belly fat cry! Good luck and make sure to enjoy today's workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!**
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You're frustrated with stubborn fat? The biggest fat loss myths holding you back! Discover the truth about spot reduction and why targeting specific areas for weight loss is ineffective. Learn what really impacts body fat distribution and how to achieve overall fat loss for a leaner physique. Stop wasting time on ineffective strategies and unlock the secrets to sustainable fat burning and achieving your body composition goals. Read now to bust the myths and start seeing results! *Fat Loss MYTH BUSTED: Why You're Not Losing Fat Where You Want To* fat loss myth, why you're not losing fat, losing fat , belly fat, stubborn fat, thigh fat, arm fat, targeted fat loss, weight loss plateau, not losing weight, body composition, fat loss tips, weight loss tips, how to lose fat, fat burning, metabolism boost, calorie deficit, diet for fat loss, exercise for fat loss, strength training for fat loss, cardio for fat loss, nutrition for fat loss, healthy eating fat loss, sustainable fat loss, fitness myths, health myths, weight loss expert, personal trainer fat loss, healthy lifestyle, hormonal fat loss, Source: https://www.healthline.com/nutrition/top-12-biggest-myths-about-weight-loss More Videos: 🟢https://youtu.be/6iMuqlNvtyw 🟢https://youtu.be/mJ2LIJ9Aj-4 🟢https://youtu.be/bhHtXP5ogFE
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Learn about the state of anti-obesity drugs with Dr. Kushner! Dr. Robert F Kushner, MD, MS, DABOM, is a Professor of Medicine and Medicine Education in the Division of Endocrinology at the Northwestern University Feinberg School of Medicine and Director of the Northwestern University Center for Lifestyle Medicine in Chicago, IL. He is also the past president of the Obesity Society and a founder of the American Board of Obesity Medicine (ABOM) that certifies physicians in the care of patients with obesity. Board-certified in internal medicine and nutrition, Dr. Kushner is a passionate clinician, educator, researcher and advocate in helping to improve the lives of those affected by overweight and obesity. Dr. Kushner has authored over 250 original articles, reviews, books and book chapters covering medical nutrition, medical nutrition education, and obesity, and is an internationally recognized expert on the care of patients who are overweight or obese. Nucleate Translate is an open-access lecture series by physicians to help future biotech leaders understand the fundamentals of clinical development and how to make a positive impact on clinical practice.
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Much to say this week but no real big news, I guess :P WLL Video: http://www.youtube.com/watch?v=kwgT1hlh92k Reading Channel: http://www.youtube.com/antishayreads I'll be in WI/IL next week visiting with Greg! http://www.youtube.com/thesiegster
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