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This Man Proves That Losing Weight Is Easy

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Selenium is a micronutrient embedded in several proteins. In adults, the thyroid is the organ with the highest amount of selenium per gram of tissue. Selenium levels in the body depend on the characteristics of the population and its diet, geographic area, and soil composition. In the thyroid, selenium is required for the antioxidant function and for the metabolism of thyroid hormones. -- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe to my Tamil channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/ Follow us on Twitter: https://twitter.com/drpal_manickam Join us on Telegram: https://t.me/Ask_Doc_Pal Email: [email protected] If you want to donate to AISHWARYAM TRUST, here are the details. Website: https://aishwaryamtrust.com/

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Dinner recipes for weight loss | Black Chana Weight Loss Soup | Weight loss Soup | Weight loss Diet Hey friends aaj mai aap sabhi ke sath black chana weight loss soup ki recipe share kar rahi hun..ye rich in fiber aur protien hai bahut hi healthy tasty soup hai.. sath hi thyroid, diabtes, high cholestrol, PCOS/PCOD ke liye bhi best hai aur wajan kam karne me bahut helpful hai toh aisi aage aane wali aur bhi aisi healthy recipes ke liye mere channel ko subscribe kar meri youtube family ka part bane dhanyawad khub khub pyaar :) Ingredients (serves 3) 1/4 cup black chana (180cal) 1 onion (14cal) 1 tomato (18cal) 1/2 capsicum (07cal) 1/4 cup french beans (12cal) 1small carrot (15cal) green chilli & garlic as per taste 1/2 tsp turmeric powder 2 pinch asafoetida salt to taste 1/4 tsp oregano (optional) 1/4 tsp chilli (optional) oil/ghee/butter 3.5 cup water Per Serving Calories - 105 Links related to this video - Black Chana/Chickpeas https://amzn.to/32NYh8u Keya Chilli Flakes & Oregano Combo https://amzn.to/2ZxNT2V Canola Cooking Oil https://amzn.to/3leRRq7 Tata Rock salt/Pink salt https://amzn.to/2C8dRBr Asafoetida/Hing https://amzn.to/2RKA2BV Useful Links- Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG 1. DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 2. Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ 3. Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks 4. Jaggery Powder for weightloss https://amzn.to/31sXs3k 5. Safola honey for weightloss https://amzn.to/3a4qWIB 6. Millets for weightloss https://amzn.to/3a7bk6Z 7. Quinoa for weightloss https://amzn.to/2XFf2jj 8. Tata rock salt for weightloss https://amzn.to/2C8dRBr 9. Brown rice for weightloss https://amzn.to/2Dtgcre 10. Peanut butter for weightloss https://amzn.to/2XDuwEp 11. Wheat Dalia for weightloss https://amzn.to/31t8pBY 12. Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- https://www.instagram.com/learnlively ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://www.facebook.com/LearnLivelyArtiSahani ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 #weightlosssoup #learnlively #artisahani #weightlossrecipe #blackchanasoup #howtoloseweightfast #weightlossdiet #dinnerecipesforweightloss

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This is the easiest, most researched weight loss program, and now at 50% off for the month of January 2014, get your weight off and keep it off.