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Matt Diaz has worked extremely hard to lose 270 pounds over the past six years. But his proudest moment came in March 2015 when he decided to film himself with his shirt off to prove an important point about body positivity and self-love. Shortly after he posted the video online, it quickly went viral on Tumblr, garnering thousands of shares and comments from people around the web. I was one of the thousands touched by the video, so I reached out to Matt to find out more about what motivated him and what he hopes others can take away from his story. Here's what he had to say: Why was it so important for you to post this video? "I'm a really big advocate for self-love and body positivity. I think it's important that we learn to love the bodies we're in, even if we don't necessarily like every little thing about them. However, in the time I'd been writing and talking about it, I'd never actually shown my excess skin to anyone. It felt dishonest somehow, to others and to myself. I couldn't tell others that I wanted them to love themselves and keep myself hidden away and ashamed of my skin." "I know what it feels like to hate your body, and to be depressed about it, and I never want anyone to feel that way again. So, if making myself vulnerable can help one person, why not?" — Matt Diaz What's the response been like? Anything particularly unexpected? "I think that putting any opinion on the Internet will garner a certain amount of negativity and cynicism, but I haven't seen anything like that at all. I've read every comment and message since the video has gone up, literally thousands, and they're all so thoughtful. A really surprising side-effect were the number of transgender people who've thanked me saying that they understood my struggle, even though their body-related insecurity grew from different roots. I'd never even begun to [think] of what that must be like, and the fact that my message could help even though my problems began somewhere else is really incredible." What advice or words of encouragement do you have for someone who's struggling to love their body? "I know it's difficult, especially when you're starting out. I want you to remember that you are not the problem, certain aspects of society are the problem. You'll constantly be told that you're too heavy or too tall to be attractive, or you're not masculine or feminine enough, or that your skin isn't the right tone or your hair isn't the right color, and these people are always always always wrong. Luckily, we're slowly starting to see these ideas get phased out by modernity. Plus-sized, unretouched models are getting more attention in major brands, more attention is being put on the alternative scene for high fashion, it's becoming clear that these negative ideas are not going to last, though it's going to take a while." "Understand that to love yourself is to contest the negative things that were put into your head. Every smile, tattoo, bathing suit, and crop top is a small revolution. Tell yourself you're beautiful every day, and I promise you will be." — Matt Diaz Matt's story is a personal one, but it's one we can all learn from. I think the most important thing to take away here is that self-love takes time and is different for everyone no matter what they look like. It's also worth noting that for Matt, losing weight was an important part of his journey, but that might not be the case for everyone. Even so, our society has such incredibly high and unrealistic body standards that even many of those who do work to lose weight end up feeling uncomfortable or being shamed for not having "perfect bodies" once they've lost weight. There's no such thing as a "perfect body" because everyone is different, which is what makes us beautiful and great! I'm glad there are people like Matt in the world who are not only willing to share their stories but also to inspire others by showing that body confidence comes in all shapes and sizes, and that everyone deserves to feel good about who they are. Here's hoping Matt's inspiring words can help others begin to love and accept themselves, no matter what where they're at in their journey. Matt has set up a GoFundMe to crowdfund his excess skin removal surgery. If you'd like to donate, you can do so here! Моя партнерская программа VSP Group. Подключайся! https://youpartnerwsp.com/ru/join?58022

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In this video, Coach Sue gives you her thoughts on calorie calculators & what they are useful for. For more videos, articles, and information, head to https://physiquedevelopment.com. Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator/ For more information about our 1-to-1 Online Coaching, visit: https://physiquedevelopment.typeform.com/to/POj7fnC3 Interested in competition prep? Visit: https://physiquedevelopment.typeform.com/to/Ii2UNA Interested in the Physique Development Training Club App? https://physiquedevelopment.app

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http://7daybellyblastdiet.bonuscb.com - How To Lose Belly Fat Fast - Belly Fat Cure Book Review - Belly Fat Cure Foods To Eat Formerly Obese "Diet Guru" Reveals the Deadly Foods that CAUSE Belly Bulge and the 37 Foods that KILL It... Make These Simple Swaps to Your Meals and Finally BLAST Away ALL of Your Unattractive Belly Fat FOREVER... Who Would Have Thought That Eating MORE Would Flatten Your Belly?! Dear Friend, If you haven't been able to KILL your belly bulge no matter what you've tried ... And if you're sick and tired of exercising like mad and starving yourself only to see the scale stop dead in its tracks, or even spin in the WRONG direction... Then the PROVEN, belly-flattening breakthrough you're about to discover will be music to your ears. In fact, on this very page, I'm going to reveal the 3 things KEEPING you from a flat belly, and then I'm going to unveil my 3 BEST sneaky tricks to KILL up to 11 pounds of unattractive belly fat, excess water, and "toxic waste" from your body in just 7 short days... And then you'll continue to experience record weight loss until you have a flat belly fast... guaranteed. WARNING: The high-speed weight loss information you're about to discover is NOT for people who have a few vanity pounds to lose. It's not for muscle-head "gym rats" with 4% body fat who already live on tuna and brown rice. And it's certainly not for a "skinny chick" who love step aerobics and enjoys eating like a bird. NOPE! This information is for the busy folks (like me) who LOVE TO EAT but struggle to find the energy, willpower, and extra time in their day to achieve REAL and LASTING weight loss RESULTS. The 3 Things KEEPING You From a Flat Belly Doctors agree that internal belly fat is the most deadly kind of body fat there is. Studies show it dramatically increases the chance of illness such as heart disease, diabetes, certain cancers, Alzheimer's, stroke, and even depression (suicide). And if that wasn't bad enough, that dreaded belly bulge makes us look unattractive and it can demolish our self-esteem and confidence to boot.

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Keto Fat Burner Gummies are a popular weight loss supplement that has been gaining a lot of attention in recent years. These gummies are designed to help accelerate weight loss by promoting ketosis in the body, which is a natural metabolic state where the body starts burning fat for energy instead of carbohydrates. Unlike traditional weight loss supplements that contain harmful chemicals and stimulants, Keto Fat Burner Gummies are made with all-natural ingredients that are safe and effective.

How Do Keto Fat Burner Gummies Work?

Keto Fat Burner Gummies work by promoting the production of ketones in the body, which are molecules that are produced when the body breaks down fat for energy. By increasing the levels of ketones in the body, these gummies help promote ketosis, which is a metabolic state where the body burns fat for fuel instead of carbs. This can help accelerate weight loss and improve energy levels.

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In addition to promoting ketosis, Keto Fat Burner Gummies also help suppress appetite, making it easier to stick to a low-carb diet. This can help reduce calorie intake and promote weight loss. The gummies also contain ingredients that help boost metabolism, leading to increased fat burning throughout the day.

Overall, Keto Fat Burner Gummies are designed to be a safe and effective way to accelerate weight loss and achieve your fitness goals. By combining the power of ketosis with natural ingredients, these gummies can help you achieve the body you’ve always wanted without any harmful side effects.

Benefits of Using Keto Fat Burner Gummies

There are several benefits to using Keto Fat Burner Gummies as part of your weight loss routine. One of the main benefits is that these gummies are easy to use and convenient to take on the go. You can simply pop a few gummies in your mouth whenever you need a boost of energy or to help curb your appetite.

Another benefit of using Keto Fat Burner Gummies is that they are made with all-natural ingredients that are safe and effective. Unlike other weight loss supplements that contain harmful chemicals and stimulants, these gummies are free from any artificial ingredients that can cause negative side effects.

Additionally, Keto Fat Burner Gummies are a great way to support your keto diet and help you achieve ketosis faster. By taking these gummies regularly, you can help speed up the process of burning fat for energy and reaching your weight loss goals quicker.

Are Keto Fat Burner Gummies Safe to Use?

Yes, Keto Fat Burner Gummies are safe to use as long as you follow the recommended dosage guidelines. These gummies are made with all-natural ingredients that have been tested for safety and effectiveness. However, it’s important to consult with your healthcare provider before starting any new weight loss supplement, especially if you have any underlying health conditions or are taking any medications.

It’s also important to note that Keto Fat Burner Gummies are not a magic solution for weight loss. While they can help accelerate weight loss and promote ketosis in the body, they should be used in conjunction with a healthy diet and regular exercise for best results. Consistency is key when it comes to achieving your weight loss goals, so make sure to incorporate these gummies into your daily routine for optimal results.

In conclusion, Keto Fat Burner Gummies are a safe and effective way to accelerate weight loss and achieve your fitness goals. By promoting ketosis in the body and helping suppress appetite, these gummies can help you reach your weight loss goals quicker and without any harmful side effects. Give them a try today and see the amazing results for yourself!

Summary and FAQ

In summary, Keto Fat Burner Gummies are a natural and safe way to accelerate weight loss by promoting ketosis in the body. These gummies are made with all-natural ingredients that have been tested for safety and effectiveness, making them a great option for anyone looking to lose weight and improve their overall health.

If you have any questions about Keto Fat Burner Gummies, check out some frequently asked questions below:

Q: How long does it take to see results with Keto Fat Burner Gummies?

A: Results may vary, but many people start to see results within a few weeks of taking these gummies regularly.

Q: Are there any side effects to using Keto Fat Burner Gummies?

A: Keto Fat Burner Gummies are made with all-natural ingredients and are generally safe to use. However, it’s always best to consult with your healthcare provider before starting any new weight loss supplement.

Q: Can I take Keto Fat Burner Gummies if I have a medical condition?

A: It’s important to consult with your healthcare provider before starting any new weight loss supplement, especially if you have any underlying medical conditions or are taking any medications.

This Weight Loss Pill Eats Your Muscle

Keto Gummies Safe: Health Benefits and Safety Profile