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⭐️Over 3,000+ Workouts ➤ https://millionairehoy.vhx.tv/browse Newsletter ➤ http://eepurl.com/cp80g5 Website ➤ https://millionairehoy.vhx.tv/ Facebook ➤ https://www.facebook.com/groups/millionairehoy/ Instagram ➤ https://www.instagram.com/millionairehoy/ Equipment Needed: No Equipment Level: Advanced - EXTREME Calories Burned: 363 Workout Breakdown: Warm-up Circuit 01: 01 - Half Holler Sprints 02 - ISO Lateral Hop Sprints L 03 - Prisoner Skaters 04 - ISO Lateral Hop Sprints R 05 - 180 Fly Sprints 06 - 180 Slam Squats 07 - Mo-Towns 08 - Fast Slow Tap-Unders Circuit 02: 01 - Agility Sprints 02 - Drive Kick Drive Side Knees L 03 - F2B Squat Tap Jacks 04 - Drive Kick Drive Side Knees R 05 - Switch Lunge Step-Overs 06 - Mad-Man Taps 07 - In & Out Ladder Steps 08 - Money Grab Sprints Circuit 03: 01 - Dbl Tap Fly Sprints 02 - Half Whole Sprints L 03 - LVL 3 Side Knees L 04 - Half Whole Sprints R 05 - LVL 3 Side Knees R 06 - Agility Hollers 07 - Jugglers 08 - Hop-Over Squat Taps Circuit 04: 01 - Hi-Low Hurdle Sprints 02 - 180 Side Lunge Hops L 03 - S2S Shuffle Sprints 04 - 180 Side Lunge Hops R 05 - Side V-Jab Sprints 06 - Sky Switch Step-Overs 07 - Open Close Pedal 08 - Sprinter Tucks [Be Sure to Cool Down] Website ➤ https://millionairehoy.vhx.tv/ Facebook ➤ https://www.facebook.com/groups/millionairehoy/ Instagram ➤ https://www.instagram.com/millionairehoy/ Disclaimer: All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk. #hiitworkout #millionairehoy #millionairehoyworkouts #hoypro #hiitworkout #homeworkouts
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This is my first video on my #mounjaro journey. I've learned through many obstacles in my #glp1journey .I'm starting to document my journey because my goal is to #loseweight as a #type2diabetic and that's why I'm on #mounjaro #glp1 #type2diabetes
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GLP-1 medications have a secret side effect that thousands are suffering from: constipation! This is because GLP-1 medicines slow down peristalsis (a fancy word for the muscle movements that help you digest and poop). If you started taking GLP-1s and noticed a major slowdown in your #2 the best support we’ve found for constipation is taking bile salts. Safer and better than taking laxatives or stool softeners, bile salts work against constipation in a number of ways. They increase peristalsis, support your liver bile flow, and hydrate your bowels. If GLP-1 medications are otherwise working for you, and you just need to poop, give bile salts a try - and let us know how they work for you! Link in bio, or tap here ➡️ https://linktr.ee/goodapple
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