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Hey Guys! Jai Mata di... i hope you are enjoying this Navratri Festivities. In my latest video, I'm excited to share four easy and delicious Navratri vrat recipes that are perfect for fasting and weight loss. Navratri is a time of spiritual significance and fasting for many, and these recipes are designed to help you stay nourished and satisfied while supporting your weight loss goals during this auspicious time. Join me as I unveil a Navratri diet plan filled with wholesome ingredients and flavorful dishes that will keep you energized throughout the day. During Navratri, it's essential to make mindful food choices that honor both your spiritual practices and your health and wellness goals. These vrat recipes are not only delicious but also packed with nutrients to keep you feeling full and satisfied during your fasts. In this video, I'll guide you through the preparation of four easy Navratri vrat recipes, including options for breakfast, lunch, dinner, and snacks. With my step-by-step instructions and helpful tips, you'll learn how to create these vrat recipes with ease, even if you're new to fasting or cooking during Navratri. I'll provide you with practical advice on ingredient substitutions, portion control, and meal planning, ensuring that you have everything you need to enjoy a healthy and delicious Navratri diet plan. Timestamps: 00:46 - Recipe 1 02:48 - Recipe 2 07:30 - Recipe 3 08:55 - Recipe 4 ============= To Enroll For My Weight Loss Diet Plans, Email:- [email protected] For Brand promotions, Email:- [email protected] ============= Subscribe to This Channel - https://www.youtube.com/c/FattoFabSuman Subscribe to Suman SunShine Secrets - https://www.youtube.com/channel/UCB2N9eInjR4ONoAuyMArcRw ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Missed My Previous Videos, Catch Them Here:- ____________________________________________ Client's Transformation - https://youtu.be/U2QcOASuAIo Probiotic Diet Plan - https://youtu.be/kjJJmo-nMKM Probiotic Diet Series (PART - 1) - https://youtu.be/JZJj92ynq2Y Probiotic Diet Series (PART - 2) - https://youtu.be/ta3sixCdgFU Probiotic Diet Series (PART - 3) - https://youtu.be/XNcQcar2C80 2 Breakfast Recipes For Weight Loss - https://youtu.be/movsSovqm8o Energy Balls for Weight Loss - https://youtu.be/NZM8OfZ9Tl4 3 Instant Belly Fat Cutter Smoothies - https://youtu.be/RKDWg49aiok Clients Transformation - https://youtu.be/TQqaj3B9-F4 Justice For Women - https://youtu.be/lh8lUBP_o64 Monsoon Diet Plan - https://youtu.be/_z4GbJd160o 4 Weight Loss Drinks for Monsoon - https://youtu.be/d4ikxm6_6GU How to Lose Water Weight Fast - https://youtu.be/vmyKmfXdkk8 How She Lost 15 Kgs in 2 Months - https://youtu.be/bCpc7jmsn0o Couscous Recipe for Weight Loss - https://youtu.be/3MqO0yoQ2VI Homemade Malai Kulfi Recipe - https://youtu.be/unmQORhAR6k Ayurvedic Drink - https://youtu.be/_dVJI1rNjws Drink This Every Morning - https://youtu.be/ZriJV-cKD70 Post-Pregnancy Weight Loss Transformation - https://youtu.be/YmQPMzJHdmw 4 Dinner Recipes For Weight Loss - https://youtu.be/2BOi2yYGCu8 Bedtime Drink for Weight Loss & Sound Sleep - https://youtu.be/PvMF-Tr2Twk Client's Transformation - https://youtu.be/JuWcQJlsm9I Diet Plan to Lose Weight Fast with PCOS/PCOD - https://youtu.be/rasoKAxeo6Y PCOS/PCOD Morning Weight Loss Drinks - https://youtu.be/p6re_0nZszg Ramadan Weight Loss Diet Plan 2021 - https://youtu.be/xsjYrKdt3SQ 5 Healthy Sehri Drinks for Ramadan - https://youtu.be/nFa48u-0jOI Top 6 Iftar Drinks Recipes - https://youtu.be/XEQ9RYG7r_4 Information Video - https://youtu.be/XyqQVJu_4og Barley Water For Weight Loss - https://youtu.be/DQBUt_Ba6xo Summer Diet Plan 2021 - https://youtu.be/00y686VuLV8 3 Weight Loss Smoothie Recipes for Summer - https://youtu.be/61eLk4FIq80 Morning Weight Loss Drink for Summer - https://youtu.be/z8YH4DZ2IeI Flat Belly Powder - https://youtu.be/soN6OQaX9fs Flat Belly Diet Plan - https://youtu.be/KPaTqFopQB0 Video editor : Kartik Kakran #FattoFab #Navratrispecial #Navratrispecialrecipes #Trending #Trendingvideos #VratRecipes #NavratriDietPlan #SumanPahuja #CookWithNisha Disclaimer: The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.

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A nutricionista Tatiana Zanin (CRN-3 15097) explica o que é e o que causa triglicerídeos altos e como fazer uma dieta para baixar os triglicerídeos do sangue diminuindo assim o risco de desenvolver problemas cardiovasculares como AVC ou infarto. Ela também diz o que comer e o que não comer pra quem tem os triglicerídeos elevados. Siga a gente também: Site: http://www.tuasaude.com/ Facebook: https://www.facebook.com/tuasaude Twitter: https://twitter.com/tuasaude Pinterest: https://www.pinterest.com/tuasaude/ Instagram: https://instagram.com/tuasaude/