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Using Cold Weather To Lose Weight

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GLP-1 hair loss explained – why Ozempic or Mounjaro might lead to hair thinning and how to promote regrowth (6-12 month outlook). Learn more about GLP-1 options and compare providers on https://findmyGLP1.com. #GLP1 #HairLoss #Ozempic #Mounjaro #WeightLoss

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Welcome to your calming space! In today’s session, we’ll guide you through a gentle yoga flow designed to release stress, relax your body, and reconnect with your breath. Whether you're a beginner or looking for a peaceful pause in your day, this yoga routine will help you feel refreshed and centered. What you’ll get in this video: Easy-to-follow yoga poses Deep breathing techniques Roll out your mat, take a deep breath, and let’s flow together. Don’t forget to like, comment & subscribe for more relaxing yoga content! #YogaForBeginners #StressReliefYoga #Yoga #bmwYog aForBeginners #YogaAtHome #MorningYoga #YogaStretch #YogaFlow #DailyYoga #GentleYoga #QuickYoga #YogaRoutine #RelaxingYoga #MindfulYoga #YogaPractice #YogaForFlexibility #YogaLife #YogaForWeightLoss #FatBurningYoga #PowerYoga #YogaWorkout #SlimmingYoga #YogaToLoseBellyFat #FitnessYoga #ToneWithYoga #FullBodyYoga #StressReliefYoga #YogaForAnxiety #YogaForMentalHealth #CalmingYoga #HealingYoga #YogaForRelaxation #PeacefulYoga #MeditationAndYoga #EasyYoga #YogaForStiffBodies #BeginnerYogaFlow #SimpleYoga #YogaBasics #YogaStepByStep

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💊 Best Supplements to Take on a GLP1 & When to Take Them! ⏰ ‼️This list is NOT all inclusive just a starting point. Remember everyone is different so consult your healthcare provider before starting ANY new vitamin or supplement ‼️🫶🏾 ✨ Morning Supplements ✨ ✅ Electrolytes – Helps with hydration & dizziness 🥤 ✅ Probiotics – Supports gut health & digestion 🦠 ✅ B-12 – Prevents fatigue & supports metabolism ⚡ 🍽️ With Meals 🍽️ ✅ Magnesium – Helps prevent constipation 🚽 ✅ Omega-3s – Supports heart health ❤️ ✅ Multivitamin – Covers nutritional gaps 🥗 🌙 Nighttime Supplements 🌙 ✅ Iron (if needed) – Best absorbed on an empty stomach 💪 ✅ Collagen – Supports skin & joint health ✨ ✅ Magnesium Glycinate – Aids sleep & relaxation 😴 #GLP1Medications #PharmacistApproved #HealthJourney #GLP1Tips #GutHealth #NutrientSupport #glp1community #clinicalpharmacist #vitamins #supplements

Can You Drink Alcohol While Taking Semaglutide for Weight Loss? Expert Insights

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Losing weight is just the beginning… Semaglutide helps your body work smarter, not harder: ✨ You eat less but feel more energized. ✨ Your metabolism speeds up while cravings slow down. ✨ Blood sugar stays in check, and your body burns energy efficiently. It’s not about quick fixes—it’s about real, lasting change. Ready to start? #weightloss #semaglutide #viral #transformation #balancedhealth

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Addressing Hair Loss on GLP-1 Receptor Agonists - Dr. Kurt Reyes Observations In this episode, Dr. Kurt Reyes discusses an update on hair loss related to the use of GLP-1 receptor agonists, commonly used for obesity management. Highlighting a viral TikTok incident involving a Hollywood celebrity, Dr. Kurt Reyes explains how carbohydrate deficiency due to these medications can lead to significant hair loss. He emphasizes the importance of tracking calories and incorporating an appropriate amount of carbohydrates to prevent and mitigate hair loss. Dr. Kurt Reyes shares his observational findings and practical advice for those experiencing these symptoms. #HairCare #HealthTips #TubbyDoc #HairLoss #HealthAdvice #ObesityMedicine #HairRestoration 00:00 Introduction and Topic Overview 00:05 Case Study: Hollywood Hair Loss Incident 00:21 Understanding the Mechanism of Hair Loss 00:51 Recommendations for Patients 01:30 Observational Insights and Conclusion 👍 You Can Also find me here: https://linktr.ee/physiciansofmedicine?utm_source=linktree_profile_share<sid=244c3a76-2f71-40be-84e1-3f77f78174aa