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Quick (but just as effective as a long workout) fat burning workout! This is high intensity only two breaks and we run through the workouts (rather than stopping at each one) Please THUMBS UP if you enjoyed this type of video! So I can know if this is something you want to keep seeing! I have some more workout ideas if so!! xoxo My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural (I post meal ideas here) EMAIL: [email protected] NEW VIDEOS EVERY MONDAY AND WEDNESDAY ! FREQUENTLY ASKED WORKOUT QUESTIONS: * How many days a week should I do this? this can be done every morning or evening if you would like, however I only do this twice a week. *what is fasted cardio? working out on an empty stomach. The benefits are you can burn more fat that way however if this is something that is NOT for you, you still can burn fat without it. I just notice it helps! editing overlays by Gabrielle Marie Music by Nicolai Heidlas and no copyright sounds
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Indaga en una de las estrellas de Así Somos, con una mirada al viaje de pérdida de peso de Chrissy Metz, junto con la positividad y la gratitud que trae a cada día de su vida. Cuando se mudó a Los Ángeles, Metz vio la actuación desde un punto de vista diferente: el de una agente de talentos. Según Marie Claire, se convirtió en la asistente de su agente luego de pasar unos años haciendo pruebas para papeles. Aunque era un trabajo, no fue la razón por la que se mudó a Los Ángeles. Así lo declaró a Harper's Bazaar, "Programar las audiciones para los talentos era como ver a tu novio salir con otra mujer todos los días". Por suerte, Metz no renunció a sus ambiciones como actriz. Al margen | 0:00 Aterrizaje Kate | 0:46 Contrato | 1:23 Mostrando el amor | 2:14 Sin complejos, ella misma | 3:06 Todo el mundo puede identificarse | 3:34 Lee El Artículo Completo (en Íngles): https://www.thelist.com/42615/chrissy-metzs-weight-loss-journey/
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