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Thoppai Kuraiya Exercise - You can not lose weight or burn fat only in an isolated part of the body such as the abdomen (Belly Fat) - but the myth persists that this is possible. If you want to lose belly fat, you need to burn more calories than you take. Swimming can be a good way to burn calories, but to get - or lose - as in most of these forms of exercise, you should take into consideration certain facts. If you have access to a pool, move your workouts to water is a great way to quickly burn belly fat. Swimming and water aerobics are not only great cardiovascular workout but also every move you make in the pool challenge your muscles because the water creates a constant resistance. The pool offers the added benefit of helping you feel weightless, and keeps you cool and refreshed. Since you can not reduce fat from a specific part of your body, you need to focus on workouts that burn calories and build muscle mass to eliminate body fat. Don't forget to checkout our video on the best foods to reduce belly fat (in Tamil) here @ https://www.youtube.com/watch?v=beGn4loxB9c Subscribe Our Channel : http://www.youtube.com/channel/UCEbADilsbPBsZ0yikWEGQBw?sub_confirmation=1 #24Tamil #TamilHealthTips

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"Ozempic Santa" Elon Musk shares a festive pic of himself dressed up as Old Saint Nick and reveals he's been using a type-2 diabetes medication to lose weight. Fellow celebs including Whoopi Goldberg, Kelly Clarkson and 'Botched' star Dr. Terry Dubrow have also been open in the past about their use of similar weight loss drugs. Full Story: https://www.eonline.com/news/1411544/elon-musk-dubs-himself-ozempic-santa-while-showing-off-weight-loss #nickjonas #elonmusk #enews Subscribe: http://bit.ly/enewssub About E! News: The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know. Download The E! News App For The Latest Celebrity News and Trending Videos: https://eonline.onelink.me/yMtl/4ead5017 Your favorite shows, movies and more are here. Stream now on Peacock. https://bit.ly/PeacockEEnt Connect with E! News: Visit the E! News WEBSITE: http://eonli.ne/enews Like E! News on FACEBOOK: https://www.facebook.com/enews/ Check out E! News on INSTAGRAM: https://www.instagram.com/enews/ Follow E! News on TWITTER: https://twitter.com/enews Shop E! Insider picks on Amazon: https://www.amazon.com/shop/enews Elon Musk Posts WEIGHT LOSS Pic, Calls Himself "Ozempic Santa" | E! NEWS http://www.youtube.com/user/enews

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Are GLP-1 Agonists Suitable For The Elderly? In this informative video, we will discuss the use of GLP-1 receptor agonists in older adults, particularly those managing type 2 diabetes. These medications have gained attention for their ability to help control blood sugar levels and support weight loss. We’ll cover how these drugs work by mimicking a natural hormone in the body and the potential benefits they offer to elderly patients. Additionally, we will highlight the importance of assessing individual health conditions, particularly regarding muscle strength and the risk of frailty, before starting treatment with GLP-1 receptor agonists. Regular monitoring and consultations with healthcare providers are essential to ensure that these medications are safe and effective for older adults. If you’re interested in learning more about the safety and efficacy of GLP-1 receptor agonists for elderly patients, this video is for you. We aim to provide you with practical information that can help you or your loved ones make informed decisions about diabetes management. Join us for this important discussion, and don't forget to subscribe to our channel for more helpful content on medical conditions and treatments. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheDiseaseEncyclopedia/?sub_confirmation=1 #GLP1Agonists #DiabetesManagement #ElderlyHealth #Type2Diabetes #WeightLoss #BloodSugarControl #ChronicConditions #FrailtyRisk #MuscleHealth #HealthcareAdvice #SeniorHealth #MedicationSafety #DiabetesTreatment #HealthyAging #PatientCare About Us: Welcome to The Disease Encyclopedia, your trusted resource for understanding a wide range of diseases and medical conditions. Our mission is to provide clear, concise, and accessible information to help you navigate the complex world of health and wellness.

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You may have heard Berberine being described as nature's ozempic but the verdict is still out on that. Take a listen to this video to help you figure out if it is right for you and your PCOS Should you take Metformin for your PCOS? Watch this video to find out... https://youtu.be/OS33mWQKkKo Here are the studies I referenced... 10.1002/ptr.7806 10.1530/EJE-11-0616 10.3390/nu13103665 -------------------------------------------------- Dr Kimberley Sommerville is a Medical Doctor, Clinical Nutritionist and Health Coach who is passionate about managing Polycystic Ovarian Syndrome, Type 2 Diabetes and Obesity with a holistic and sustainable approach. Keep up with me by joining my newsletter here https://tr.ee/CL8UUe1lVn 0:00 Intro 0:39 What is Berberine? 1:52 Berberine benefits 2:59 Berberine for weight loss 3:47 Berberine for acne 4:40 Berberine side effects 5:18 Dose of berberine 5:50 Berberine interactions 6:19 Outro

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