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If you have mild diverticulitis, your doctor may recommend a clear liquid diet. Here's what that means. Subscribe to WebMD: https://www.youtube.com/user/WebMD Follow WebMD: Website: http://webmd.com Facebook: https://www.facebook.com/WebMD/ Pinterest: https://www.pinterest.com/webmd/ Twitter: https://twitter.com/WebMD Instagram: https://www.instagram.com/webmd/

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Many of us rush through our meals, leading to meal dissatisfaction and possibly overeating. Mindful eating and being aware what you consume could help solve that problem.

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Holly Dykstra, a registered dietitian with Spectrum Health in Grand Rapids, shares her tips to help you stick to your resolution. (Dec. 28, 2016)

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