Week 25 Results Mounjaro Weight Loss Vlog

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What I eat in a day losing weight 23kgs down so far…🤗 Skim cappuccino & mini egg Bacon & egg breakfast muffin Coffee Perinaise chicken pita pocket Banana yoghurt Smokey beef & crispy potato bowl Easter egg Calories: 1589 Protein: 124g #whatieatinadaytoloseweight #losingweight #caloriecounting

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The Surprising WEIGHT LOSS Effect of Protein POWERED Meals @fitnesscare6241 Discover the surprising weight loss effect of protein-powered meals in this quick video! Learn how incorporating protein into your meals can help you achieve your weight loss goals. Intermittent Fasting- Day 1 https://www.youtube.com/watch?v=bYAIroEgNe8 Intermittent Fasting Day 2 https://www.youtube.com/watch?v=5ZVo1ztRl0Q Intermittent Fasting Day 3 https://www.youtube.com/watch?v=azAmKeZY_kc Intermittent Fasting Day 4 https://www.youtube.com/watch?v=q0lbs_h7W0g Intermittent Fasting Day 5 https://www.youtube.com/watch?v=pJ63dnF4yaM full Day Diet Plan-1 https://www.youtube.com/watch?v=VkSrhLHhg5k Intermittent Fasting Day 4 Full Day Diet Plan-2 https://www.youtube.com/watch?v=cUQBKLVClAg Full Day Diet Plan -3 https://www.youtube.com/watch?v=RZRxmg5wYZg Full day diet Plan -4 https://www.youtube.com/watch?v=qQfDbyUcQnw Full day diet plan-5 https://www.youtube.com/watch?v=7nRCCX1t6So Full Day diet Plan-6 https://www.youtube.com/watch?v=fCVPT8LEEq4 weight loss lunch Thali Recipe https://www.youtube.com/watch?v=oaZhv6EEUOU weight loss lunch Thali Recipe https://www.youtube.com/watch?v=q5boyAkI5Xk Healthy Breakfast recipe https://www.youtube.com/watch?v=gHVEOi2QUM #shorts #shortvideo #lunch #lunchbox #weightloss #weightwatchers #lunchtime #weightlossjourney #youtubeshorts #lunchboxideas #lunchideas #food

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#다이어트 #식이섬유 #다이어트정보 안녕하세요! 근짱입니다. 다이어트의 기본은 칼로리의 개념과 운동을 더 많이 하는 것이 아닙니다. 식단이 중요하다고 하는데, 그 중에 핵심은 '식이섬유' 입니다. 오늘은 간단한 식이섬유에 대한 이야기 입니다. - 00:26 인트로 01:21 다이어트와 식이섬유 02:35 식이섬유의 섭취량 03:55 마무리

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