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Belly Dance Cardio Workout for Weight Loss with Leilah Isaac is a sultry 10 minute belly dance fat burn routine that features flowing, total body-toning steps to blast away calories, challenge the core and work multiple muscles simultaneously for a top to bottom makeover. Get your sexy on as you swing your hips side to side on the dance floor with Actress, Dancer & Fitness Expert, Leilah Isaac as she coaches you through this effective fitness routine from the new season of the popular BeFiT Trainer Open House Series! Shake and shimmy off the pounds as you fire up the abs & obliques and sculpt lean definition in the shoulders, hips, thighs, legs, glutes chest and arms with result driven moves like oblique stretches, shimmies, hip circles, hamstring stretches, shoulder rolls, hand stretches, arm waves, pistol drops, mayas, side steps, snake arm squats and more in this effective full body dance routine. Take this workout with you anywhere for a quick, core-strengthening tune-up and make the moves your own. You will need a towel and a bottle of water to complete this fierce workout that is great for all skill levels. Move your body to the beat and get the results you are looking for with BeFiT. Click here for workouts from your favorite trainers: http://bit.ly/1QZKwIf Check out more from Leilah Isaac on her official Instagram here: https://www.instagram.com/leilahisaac/ Get more from Leilah on her YT Channel here: https://www.youtube.com/channel/UCP908fnr7j34vJ3l5ns_U3g CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts! http://www.befit.com/?utm_source=youtube&utm_medium=videochannel&utm_campaign=anno Check us out on Facebook http://www.facebook.com/befit Follow us on Twitter at: http://www.twitter.com/befit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/befit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

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How Did Lainey Wilson Lose Weight? In this video, we take a closer look at Lainey Wilson's inspiring weight loss journey, highlighting the effective strategies she used to transform her lifestyle. We will discuss the importance of balanced nutrition and how planning meals can play a vital role in achieving weight loss goals. You’ll learn about the types of foods that can nourish your body while supporting your fitness routine. Additionally, we will explore the significance of a consistent exercise regimen, detailing how combining strength training and cardiovascular workouts can lead to remarkable results. Staying motivated is key, so we’ll share tips on how to keep your workouts fresh and engaging to prevent burnout. Mental well-being is also a critical aspect of any weight loss journey. We will touch on the need for a positive mindset, patience, and stress management techniques that can help maintain focus and determination. Join us as we break down these essential components of Lainey Wilson's approach to weight loss, offering you practical advice and inspiration for your own journey. Don’t forget to subscribe to our channel for more helpful tips and discussions on health and wellness! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #LaineyWilson #WeightLossJourney #HealthyEating #FitnessMotivation #MealPrep #ExerciseRoutine #StrengthTraining #CardioWorkouts #MentalHealth #SelfCare #NutritionTips #HealthyLifestyle #WellnessJourney #Mindfulness #FitnessGoals About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Novo Nordisk and Eli Lilly's Groundbreaking GLP-1 Updates and Market Shifts In this episode of Downsized News, hosts Laraine and Christopher Durham discuss the latest developments in the world of GLP-1 treatments for obesity and type 2 diabetes. They cover major headlines including Eli Lilly's launch of Mounjaro in India, Novo Nordisk's acquisition of a new triple agonist obesity drug, and a breakthrough MIT study on in vivo antibody painting that could revolutionize GLP-1 drug delivery. The episode also highlights the USDA recall of Chomps beef sticks due to metal contamination, Novo Nordisk's partnership to develop UBT 2-51, and the expansion of Wegovy's savings program. Additionally, the hosts delve into the controversy surrounding the FDA and compounding pharmacies, as well as promising early results from Allurion’s GLP-1 and weight loss balloon combination therapy. The episode wraps up with calls for affordable pricing and better patient access to these crucial medications. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Overview 01:23 Mounjaro Launches in India 04:04 Chomps Beef Sticks Recall 06:12 Novo Nordisk's New Triple Agonist Drug 10:03 MIT's Antibody Painting Research 13:44 FDA Crackdown on Compounding Pharmacies 16:00 Allion Balloon and Semaglutide Study 18:51 Wegovy Savings Program Expansion 21:56 Conclusion and Sign-Off