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Kathy Smith's Fat Burning Workout - (1988) This high- and low-intensity workout will burn fat and tone muscles. Plus you'll learn how to maximize results by isolating specific muscles in the Body Shaping seqment.

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Lately, there have been a few companies trying to sell GLP-1 to skinny people. But, should skinny people use GLP-1 to prevent weight gain or lose the "last 10 pounds" In this video, I give you my point of view as a registered dietitian. I discuss the use of GLP-1 medications for weight loss, particularly focusing on the use for non-obese individuals. I highlight the controversies surrounding marketing practices, the potential side effects of the medication, and the unique challenges faced by women during menopause. Should skinny people use GLP1? My *What You'll Learn in This Video:* - GLP-1 medication uses - FDA guidelines for GLP-1 - GLP-1 side effects - Ethical concerns of GLP-1 use - Weight loss and body image *Video Chapters:* 0:00-1:47 - Introduction and GLP-1 marketing trends 1:48-2:35 - Legitimate uses of GLP-1 medication 2:36-3:18 - FDA approval and insurance coverage 3:19-4:11 - The risks and side effects of GLP-1 4:12-5:04 - Addressing body image and self-esteem 5:05-6:30 - Menopause and GLP-1 considerations 6:31-7:59 - Conclusion and cautionary advice --- If you found this video informative, please like and subscribe to stay updated on future content about GLP-1 medications and overall health and wellness. Feel free to share your thoughts and experiences in the comments section below! #glp1medication #weightloss #weightlossjourney #health #wellness #semaglutide Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub GLP-1 Hub store: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp

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Another 3-day challenge for you to do! This time, expect to see changes all over your body as you workout with these full-body exercises. These routines will show you amazing results within 3-days of working out so strive to workout everyday for the next 3 days. This half-hour workout is indeed challenging but if you want to see what your body is made of and how much fat you can burn in just 3 days, I recommend this workout for you to do. Good luck and let's begin the workout!❤️💪 TIME CODES:

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GLP-1 doesn’t do all the work for you. Yes, it helps curb cravings. Yes, it supports weight loss. But no, it’s not doing the heavy lifting for you. You still have to show up. You still have to fuel your body with the right foods, move consistently, and take care of your health. GLP-1 is a tool — not a pass. If you want real, lasting change… you’re still part of the equation. Accountability matters. Results come when you do your part. #GLP1 #Peptides #MidlifeWellness #WeightLossAfter45 #SustainableWeightL

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There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Here in this Video Celebrity Trainer Sivakumar teach us how to Reduce Belly Fat?. You can simply follow these workouts in your home itself by spending half an hour in a day. Say Swag is a channel dedicated to Fashion and Life Style covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language. Celebrity Trainer Sivakumar insta page: https://www.instagram.com/siva.worldgym/ Credits: Camera -Venkataraj | Edit - Shreeraj | Producer: Anbarasi.V For More Say Swag Videos : Wedding Ceremony/Reception - Makeup Makeover : https://goo.gl/NgnxbK Natural Homemade Beauty Tips: https://goo.gl/Tf3Xir Men's Beauty Corner: https://goo.gl/CAQ46X

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Week 19 is here already and I continue to hit new goals! I also discuss how my body is starting to settle down with the 10mg dose! MEDEXPRESS DISCOUNT CODE: AA95B2 (get's you £40 off your first order) Get 2 weeks FREE on the Runna app using code: RUNNAQNWFJ9G You can now purchase RCC Merch from: https://rccmerch.com Listen or watch our podcast on Spotify: https://open.spotify.com/show/2fCWXYPcq2sM5VzopIjbpj?si=e6dfb52bab244ad6 FreddyRun Playlist Apple Music: https://music.apple.com/gb/playlist/freddy-runs-strava-playlist/pl.u-vxy6P2xTLpM7N Spotify: https://open.spotify.com/playlist/72Qy68UMJSuFS1GiGQmgw7?si=8KtqhKRxTt68nmWdqLyIFA 🏠Join our Strava Club - Runners Connect: https://www.strava.com/clubs/RunnersConnect Follow me here: 🎥 https://www.youtube.com/@freddyruns 📸 IG: https://www.instagram.com/freddyruns/ 🏃‍♂️Strava: https://www.strava.com/athletes/359044 Equipment I use, with affiliate links: Gopro Hero 10: https://amzn.to/3xBPsgI Gopro Volta: https://amzn.to/3xzSFgH Selfie Stick: https://amzn.to/3xCCm2S Gopro Light: https://amzn.to/3ScXAh8 GoOPro Media Mod: https://amzn.to/3ZTEqzR ULANZI GP-4 1952 Action Camera Quick Coupling Black: https://amzn.to/3lbjq8Y Insta360 X3: https://amzn.to/3tGqEpi Rode Wireless Go 2:

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#MounjaroIndia #TirzepatideIndia #Mounjaroweightloss #Mounjarodiabetes #MounjarovsOzempic #ZepboundIndia #Mounjarosideeffects #GLP1agonist #GIPGLP1dualagonist #weightlossinjectionIndia #Mounjarodoctorreview #diabetestreatment2025 #DrMSSMukharjee #MounjaroTelugu Mounjaro is now available in India – and it’s creating waves in the world of diabetes and weight loss treatment. But what exactly is Mounjaro? How does it work? Is it safe? And how is it different from Ozempic or Wegovy? In this video, Dr. M.S.S. Mukharjee, Senior Interventional Cardiologist, explains everything you need to know about Mounjaro (tirzepatide) in simple, everyday language. From its unique dual-hormone mechanism to its effectiveness in blood sugar control and weight loss, we cover the facts that matter – all backed by the latest clinical research. We also break down: • Who should consider this medication • The expected weight loss timeline • How it’s different from semaglutide (Ozempic/Wegovy) • Side effects to watch for • Its approval and pricing in India • What to expect if you’re starting on it Whether you’re a person living with diabetes, someone struggling with obesity, or simply curious about this breakthrough drug, this video is your trusted guide. This is not promotional content – it’s factual, evidence-based information aimed at empowering you to make informed decisions about your health. Don’t forget to like, share, and subscribe for more trustworthy health insights. If you have any questions, drop them in the comments below – Dr. Mukharjee will try to answer them in future videos!