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Walmart CEO of US Operations John Furner said there is "a slight pullback in overall basket" in terms of items purchased and calories in them. Diabetes drugs such as Novo Nordisk's Ozempic and Eli Lilly's Mounjaro (tirzepatide) are rising in popularity as they are being used for their weight loss benefits. Along with Novo's Wegovy (semaglutide), which is actually approved for weight loss, all are considered GLP-1 agonists. The drug class works in part by impacting a part of the brain involved with hunger and satiety, allowing a person to feel full eating less food. Walmart analyzes sales patterns using anonymized shopper data, allowing them to compare purchasing behavior between those using GLP-1 agonists and those who are not.

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For a slender person, trying to build muscle can be a challenge. Building lean, healthy muscle requires proper diet and exercise. In this video, a certified lifestyle fitness coach goes over what foods to eat, and what exercise methods work best for this body type. Expert: Christine Foreman Bio: Christine Foreman is certified as a Personal Trainer, Lifestyle Fitness Coach, and Hatha Yoga Instructor. Foreman is also RED CROSS CPR/AED First Aid Certified. Filmmaker: Christopher Rokosz Series Description: A lifestyle fitness coach demonstrates ways to build muscle, burn calories, and make the most of your workout. Helpful nutrition and diet tips are also provided in this free video series.

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Dr. Westman joined us in Adapt Raleigh last year to share his insights on why you should go low-carb or keto. Is this lifestyle for you? You'll have to watch to find out! Spoiler Alert - Dr. Westman gets a little choked up at the end, so make sure you have tissues! If you want a chance to meet Dr. Westman in person, he'll be in Long Beach this weekend! Check out the event here 👉 https://adapt-longbeach.eventbrite.com 🎓Adapt Education 👇 Get notified when we publish new low-carb keto videos by clicking the red ‘SUBSCRIBE’ button and bell icon 🔔 📅 Adapt Events 👇 Join a local low-carb keto community at our upcoming events: https://www.adaptyourlife.com/events/ 💜 Adapt Nutrition 👇 Browse our range of low-carb keto products: https://www.adaptyourlife.com/store/

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The ketogenic diet has gained significant popularity in recent years due to its potential benefits for weight loss, improved energy levels, and overall health. However, maintaining a state of ketosis can be challenging for many people, as it requires strict adherence to a low-carbohydrate, high-fat diet. This is where FDA-approved keto gummies can be a game-changer, providing a convenient and delicious way to support your ketosis goals.

Benefits of FDA-Approved Keto Gummies

1. Convenient and Portable: Keto gummies are easy to take on the go, making it simple to stick to your ketogenic diet even when you’re busy or traveling.
2. Supports Ketosis: These gummies are specially formulated to help your body enter and maintain a state of ketosis, where it burns fat for fuel instead of carbohydrates.
3. Delicious Taste: Unlike many other keto supplements, these gummies come in a variety of flavors that make them a tasty treat to look forward to each day.

How Do FDA-Approved Keto Gummies Work?

FDA-approved keto gummies are typically made with ingredients such as exogenous ketones, MCT oil, collagen, and electrolytes, all of which can help support your body’s ketosis process. Exogenous ketones are ketones that are consumed from an external source, helping your body get into ketosis faster and stay there longer. MCT oil is a type of fat that is quickly converted into ketones, providing a fast and sustained source of energy for your body. Collagen helps support healthy skin, hair, nails, and joints, which can be beneficial when following a ketogenic diet that may be lacking in certain nutrients. Electrolytes help maintain proper hydration and mineral balance in the body, which is crucial for overall health and well-being.

Choosing the Right FDA-Approved Keto Gummies

When looking for FDA-approved keto gummies, it’s essential to choose a reputable brand that uses high-quality ingredients and follows strict manufacturing processes. Look for gummies that are free of artificial colors, flavors, and sweeteners, as well as any unnecessary additives. It’s also a good idea to read reviews and testimonials from other customers to ensure that the gummies you choose are safe, effective, and tasty.

Tips for Incorporating FDA-Approved Keto Gummies Into Your Routine

1. Start with a small serving size and gradually increase as needed to avoid any digestive discomfort.
2. Take your gummies at the same time each day to establish a routine and help you remember to take them consistently.
3. Stay hydrated and make sure to eat a balanced diet rich in whole foods to support your overall health and well-being.
4. Monitor your progress and adjust your serving size or routine as needed to achieve your desired results.

Are FDA-Approved Keto Gummies Safe for Everyone?

While FDA-approved keto gummies are generally safe for most people, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications. Pregnant or nursing women, as well as children, should also seek medical advice before using keto gummies or any other dietary supplements.

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