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In this video, discover how GLP-1 medications like Semaglutide and Tirzepatide can revolutionize your approach to medical weight loss. At Asher Med, we specialize in combining GLP-1 coaching with a comprehensive strategy that includes exercise, nutrition, and mindset coaching to help you achieve sustainable weight loss. Learn about the science behind GLP-1 medications and how they can help with appetite control, fat loss, and improving insulin sensitivity. We'll guide you through specific exercise routines and nutrition plans designed to work synergistically with your GLP-1 treatment, ensuring you maintain muscle preservation and optimize your body composition. Explore how adopting healthy habits, focusing on personalized nutrition, and setting clear goals can support your weight management journey. With our expertise in behavior change, holistic health, and accountability coaching, you'll be equipped with the tools needed for a successful health transformation and long-term success. Take the first step towards a healthier you by embracing a holistic approach to weight loss that goes beyond dieting and exercise. At Asher Med, our goal is to help you achieve a balanced lifestyle with a strong mind-body connection. If you’re ready to start your wellness journey, visit JoinAsher.com today for personalized coaching and support.

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Hi there …. I’m really excited to share my 4 week results with you all today. Everything GLP1 ... https://www.youtube.com/ladymawa?sub_confirmation=1 Before I begin though I just want to thank you all so much for all your kind messages of love and support. I’m so thankful to have you all with me on this journey. I’m glad we are able to discuss the use of GLP-1’s …. I had no idea so many of you had similar feelings to myself. I promise to show you my full journey and will answer any questions you want to ask.♥️ Ok …. Let’s get on with the video …. I’m SO happy I could burst 🤗 If you have any questions please ask them in the comments below. If you are anxious about leaving a comment feel free to drop me a message on my Instagram (ladymawa_ww) Let me know if there is anything in particular you would like me to discuss. £40 discount code for med express - please ask Website: https://tidd.ly/3AFcuIg Thankyou all so much 🩷 Marcea xxx My insta: https://www.instagram.com/ladymawa_weightloss ♥️ GLP-1 Diaries playlist: https://youtube.com/playlist?list=PLBU9x5FAnuPNhkNZccrojaIokLJACc1FY&si=DsHa5gEkStRzQBo2 #mounjaro #tirzepatide #MawaOnMounjaro #mounjarojourney #mounjarouk #mounjaroweightloss #tirzepatideweightloss #wegovy #wegovyweightloss #zepbound #zepboundweightloss #ozempic #ozempicweightloss #glp1 #glp1forweightloss #glp-1 #weightloss #weightlossjourney WEIGHTWATCHERS PLAYLIST 💙 https://youtube.com/playlist?list=PLBU9x5FAnuPOe7rZPefnIgb_ugpQU6akX&si=Mk1TKnfaoRgIaqJA Plus here are all my other weightloss videos. 💙 https://youtube.com/playlist?list=PLBU9x5FAnuPNRjmhRFxQXKC3r18nlZKjc&si=sxNsna_lKaToa5nF Thanks as always for watching ❤️ **To Contact Me** [email protected] ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 💖💖BEAUTY BOX LINKS AND DISCOUNTS 💖💖 * May Contain affiliate Links GLOSSYBOX: Code GLOSSY for discount https://prf.hn/l/61qZ0X5 ❤️❤️❤️❤️❤️❤️ My AMAZON store front ❤️ https://www.amazon.co.uk/shop/ladymawa 💝💜💝💜💝💜💝💜💝 #weightwatchers #weightwatchersuk #weightwatchersglp1 #gifted #shopmystash #ukcrafter #weightloss #unboxing #beautybox #subscriptionbox #skincare #haircare #ladymawa #madebymawa #beautyover50 #glossycircle #projectpan Some links may contain affiliate links; this doesn't effect any purchases you make, it may mean I might receive a small commission which all goes in helping my channel to grow. If any links/discounts do not work, please let me know. Thank you. #ad

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What has been your experience with these meds? Can't wait to hear from you in the comments👏 Are you part of a community or would you like to join mine? This week has been surprising to have such a notable increase on the scale. There are so many factors that can play into this blip that it is truly hard to pinpoint for anyone yet alone a woman with LIPEDEMA, 26 food allergies, Mast Cell (MCAS) and Hypermobile Ehler's Danlos! I am now realizing I had forgotten to bring the Berberine [https://amzn.to/4bXpPsF] I have been taking since 2021 to help reduce my inflammation so I didn't have that this week.🤷🏻‍♀️ PLUS, I could not find my Lumen Metabolic Tracker [https://bit.ly/3RBJPsz] for the whole week either.🤦🏻‍♀️ Thankfully, this seems to be a reminder that increases can be turned around right away and they act as a reminder that most of us do best with set schedules and protocols. Down 4 of the 7 this morning and hopimg for full resolution by Monday!🙏 Be sure to join my email community https://thecurvygirlbeth.com/join-our-email-list/ Shop with me on LiketoKnowIt (LTK) https://www.shopltk.com/explore/curvygirlbeth Explore all my links https://thecurvygirlbeth.com/links/ #lipedema #lipedemafighter #wlscommunity #lipedemaawareness #weightloss #rny #loseweight #communitybuilding #glp1 #curvygirlbeth #healthywealthyrevival #inspiringstories #inspiringwomen #plussizestyle #summershorts

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With the rise of obesity and related health conditions, finding effective weight loss solutions has become a top priority for many individuals. One such solution that has gained popularity in recent years is Semaglutide 1 mg. This medication, originally developed for managing type 2 diabetes, has shown promising results in helping individuals achieve significant weight loss.

How Semaglutide 1 mg Works

Semaglutide 1 mg belongs to a class of medications known as GLP-1 receptor agonists. GLP-1 (glucagon-like peptide-1) is a hormone that is naturally produced in the body and plays a key role in regulating appetite and food intake. By mimicking the actions of GLP-1, Semaglutide 1 mg helps to reduce hunger, increase feelings of fullness, and regulate blood sugar levels.

One of the key mechanisms of action of Semaglutide 1 mg is its ability to slow down gastric emptying, which means food stays in the stomach longer and leads to a greater sense of fullness. This can help individuals consume fewer calories and ultimately lead to weight loss over time.

Additionally, Semaglutide 1 mg has been shown to improve insulin sensitivity and reduce inflammation, which are important factors in promoting weight loss and overall metabolic health.

Potential Benefits of Semaglutide 1 mg

One of the primary benefits of Semaglutide 1 mg is its ability to help individuals achieve significant weight loss. Clinical trials have shown that individuals who took Semaglutide 1 mg experienced an average weight loss of around 15-20% of their total body weight over a period of 52 weeks.

In addition to weight loss, Semaglutide 1 mg has been shown to have positive effects on other health markers, such as improved blood sugar control, lower blood pressure, and reduced risk of cardiovascular events. This makes Semaglutide 1 mg not only a weight loss medication but also a beneficial treatment for individuals with obesity-related health conditions.

Furthermore, Semaglutide 1 mg is easy to administer, as it is typically taken once a week as a subcutaneous injection. This convenience makes it a practical option for those looking to incorporate weight loss medication into their daily routine.

Is Semaglutide 1 mg Right for You?

While Semaglutide 1 mg has shown promising results in promoting weight loss, it may not be suitable for everyone. Individuals with a history of pancreatitis, thyroid tumors, or certain digestive disorders may not be candidates for Semaglutide 1 mg. Additionally, pregnant or breastfeeding individuals should consult with their healthcare provider before starting Semaglutide 1 mg.

It is important to note that Semaglutide 1 mg should be used in conjunction with a healthy diet and regular exercise for best results. It is not a magic pill for weight loss and should be part of a comprehensive weight management program.

Before starting Semaglutide 1 mg or any weight loss medication, it is crucial to consult with a healthcare provider to determine if it is the right option for you based on your individual health needs and goals.

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Conclusion

In conclusion, Semaglutide 1 mg can be a valuable tool in your weight loss journey, especially if you have struggled to achieve significant weight loss through diet and exercise alone. By leveraging the appetite-suppressing and metabolic benefits of Semaglutide 1 mg, you may be able to reach your weight loss goals more effectively and improve your overall health in the process.

Remember to consult with your healthcare provider to discuss the potential benefits and risks of Semaglutide 1 mg and to create a personalized weight loss plan that aligns with your individual needs and preferences.

Don’t hesitate to explore the option of Semaglutide 1 mg as part of your weight loss strategy and take the first step towards a healthier and happier you.

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This video discusses whether or not one should take diet pills. [email protected] www.facebook.com/BPworkoutz www.facebook.com/BPbootcamp www.bpworkoutz.com

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What Snacks Can You Eat On The Keto Diet? In this informative video, we will discuss the various snack options suitable for those following a ketogenic diet, particularly for individuals managing seizures. The ketogenic diet focuses on low carbohydrate and high-fat intake, which can be beneficial for specific health conditions, including epilepsy in children. We will highlight a range of tasty and nutritious snacks that align with this dietary plan, ensuring you have plenty of choices to enjoy. From protein-packed snacks like hard-boiled eggs and deli meats to delicious fats such as nuts and avocados, this video covers it all. You will also learn about vegetable snacks that are refreshing and easy to prepare, along with dairy options that can add flavor and richness to your diet. Additionally, we will touch on specialty snacks that can bring variety to your meals. For educators and parents in special education settings, we will emphasize the importance of providing snacks that cater to students' dietary needs. Collaborating on meal planning and encouraging student participation can help raise awareness about healthy eating choices. Join us as we explore these snack ideas and support students in thriving both academically and personally while following the ketogenic diet. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@SpecialEducationLearning/?sub_confirmation=1 #KetoDiet #KetoSnacks #HealthyEating #SeizureManagement #SpecialEducation #InclusiveLearning #Nutrition #LowCarb #MealPlanning #HealthyChoices #Epilepsy #KetoFriendly #DairyFree #NutFree #VegetableSnacks #KetoForKids About Us: At Special Education Learning, we are dedicated to fostering inclusive learning environments for all students. Our channel aims to provide a wealth of information on special education strategies, teaching techniques, and resources tailored to meet diverse learning needs. Whether you are an educator, parent, or advocate, you will find practical tips, engaging content, and thought-provoking discussions on how to support learners with varying abilities.

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You don’t have to go through intense cardio workouts to get the body of your dreams. Try out 12 simple stretches you can do at home to burn fat quickly. Flexibility exercises are also helpful in improving metabolism, blood circulation, and even muscle building. They improve your posture and, thus, even increase your height. You can engage all of your abdominal muscles and even reduces the risk of developing cardiovascular disease. The Warrior pose improves your balance as well. The Bridge is especially known for toning and shaping the buttocks. And no more back pain is a great bonus of this stretch too. Stretching your inner and outer thighs is key for good flexibility. This pose in particular targets the muscles of your inner thighs and groin. If you aren't very flexible, doing this stretch regularly will change that significantly. Besides the physical stuff, stretches also have a great effect on your emotional state, helping you deal with depression and stress. Don't forget to come back to this video at least once a week and do these exercises with us! They have tons of health benefits that will allow you to achieve your dream body within weeks. Music: Vibe Mountain – Operatic 3 https://www.youtube.com/audiolibrary/music TIMESTAMPS The Cobra 0:33 Seated Torso Twist 1:33 The Warrior 2:39 The Bridge 3:49 Side Lunge 4:49 Inner Thigh Stretch 6:00 Knee Squeeze 6:59 Tricep Stretch 7:57 Sitting Side Bend 9:00 The Bow 10:03 Downward Facing Dog 11:00 The Triangle 12:05 SUMMARY -The cobra stretch stretches out your spine and helps promote the growth of cartilage between your vertebrae. -Seated Torso Twist exercise targets your back, abs, and obliques. -The Warrior works your hips, back, and abs. It also strengthens your core: the deeper the lunge you do, the harder your core works. -This exercise is a great workout for your glutes, legs, and abs. It’s especially known for toning and shaping the buttocks. -Side lunges have a positive effect on your hip flexors, quads, and hamstrings. The main target, though, is your legs. -Stretching your inner and outer thighs is key for good flexibility. -Knee Squeeze works your upper, middle, and lower back muscles. It's also great at reducing and getting rid of knee pain. -Tricep stretching targets your triceps as well as your back, shoulders, and even your abs. -Sitting Side Bend gives a good workout to your obliques, back, shoulders, and abs. -The Bow pose targets your abs, back, and hips. -This pose targets your legs, hips, back, shoulders, and arms. It improves digestion too. -The Triangle exercise works your legs, obliques, hips, shoulders, and chest. It also gives your sides a good deep stretch. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

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This recipe will be a great appetizer, snack, or small meal!