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No #podcastonnatv, o endocrinologista Dr. Mauricio Hirata fala sobre o uso de medicamentos como Ozempic e o novo Mounjaro (Mundial) no tratamento da obesidade. ⚠️ A medicação pode ser eficaz, mas não é mágica. É preciso avaliação médica, acompanhamento e respeito ao perfil bioquímico e comportamental de cada paciente. 🔎 “Tem gente que toma e emagrece. Outros engordam ou passam mal.” Você já ouviu falar desses tratamentos? Comenta aqui o que pensa 👇 #podcastonnatv #Ozempic #Mounjaro #EmagrecimentoSaudável #DrMauricioHirata #Endocrinologia #Saúde #QualidadeDeVida

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🔗 Official Website – Java Burn: https://morningcoffeeritual.net/welcome?affiliate=joao2026 📺 Watch This Video: https://youtu.be/0nVLrgpIbhQ 🔥 Java Burn Review – What Really Changed After 30 Days of Use I’ve tried different approaches to boost my metabolism and manage my weight — workouts, diets, and supplements. Some helped a bit, but most were either hard to stick with or had side effects. That changed when I found Java Burn. ☕️ What Is Java Burn and Why I Chose It Java Burn is a tasteless powder supplement that you mix with your morning coffee. It’s designed to ignite your metabolism, support fat-burning, and increase energy — all without changing your routine. What caught my attention? The science behind it. Java Burn works synergistically with caffeine to enhance your body’s metabolic response, promoting better fat utilization and sustained energy throughout the day. Key ingredients include: Green Tea Extract (with EGCG) Chromium L-Carnitine L-Theanine Chlorogenic Acid Vitamin D, B6, and B12 No fillers. No artificial additives. Just clean ingredients that support metabolism naturally. ⚙️ What Changed for Me with Java Burn Week 1: I had more energy in the mornings — no crash, no jitters, just steady focus. Week 2: My appetite felt more controlled, especially between meals. I didn’t feel the need to snack as much. Week 3: My clothes fit looser. I hadn’t changed my workout, but I could see visible fat loss — especially in my midsection. Week 4: My energy stayed consistent all day, and I felt lighter, more motivated, and sharper mentally. It didn’t feel like I was “on a diet” — just that my body was working better. 💬 Questions I Had Before Trying Java Burn Is Java Burn safe? Yes — it’s made in an FDA-approved, GMP-certified facility using non-GMO, gluten-free ingredients. I experienced zero side effects. Do I need to change my coffee or diet? No — just mix Java Burn with your regular morning coffee. You don’t need to change your eating habits (although healthy choices help!). Where should I buy Java Burn? Only from the official website: 👉 https://tinyurl.com/javaburgofficiallll Avoid unofficial sellers — there are reports of counterfeit products. 🕒 Java Burn Video Chapters 00:00 – Why I needed a metabolism and energy boost 00:15 – What is Java Burn and how it works 00:30 – The ingredients that support fat-burning 00:45 – My first week results 01:00 – Appetite control and visible fat loss 01:15 – Is Java Burn safe and easy to use? 01:30 – How fast you start feeling the benefits 🎯 Final Thoughts – Is Java Burn Worth It? If you’re struggling with low energy, stubborn fat, or slow metabolism — Java Burn is absolutely worth trying. For me, it wasn’t about extreme changes. It was about a simple daily upgrade that helped me feel lighter, stronger, and more in control of my body. 👉 Try Java Burn Here:https://morningcoffeeritual.net/welcome?affiliate=joao2026 🎥 Watch the Full Review: https://youtu.be/0nVLrgpIbhQ

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Are you curious about Ozempic — the once-weekly injection that's taken over the internet? In this video, I’ll break down everything you need to know about Ozempic (semaglutide) in simple, clear terms. ✔️ How it works ✔️ Who should take it (and who shouldn’t) ✔️ Common side effects ✔️ Is it really safe for weight loss? ✔️ The difference between Ozempic and Wegovy Whether you have type 2 diabetes or you’re wondering if Ozempic is the right option for weight management, this video gives you the full picture — from a pharmacist’s point of view. 👉 Don’t forget to like, subscribe, and drop your questions in the comments! 📌 Disclaimer: This video is for educational purposes only and not medical advice. Please talk to your doctor before starting any new medication.

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Chrissy Metz stunned at the Variety Power of Women event in Nashville, showing off her incredible 100-lb. weight loss in a colorful, ruffled dress. The "This Is Us" star shared her journey to better health, revealing how strength training and a focus on long-term wellness played key roles in her transformation. Watch as she opens up about her personal journey, the importance of body positivity, and her thoughts on destigmatizing prescription medication like Ozempic. Don’t miss her breathtaking new look and her inspiring message on feeling good about yourself!

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🚨 PSA FOR MY LADIES: If your husband is dropping weight FAST and you’re gaining on the same plan… it’s not you… I think we need to fix the approach! Let’s break it down like I did with my client Abby in this vid!!! Men typically: - Have more muscle (aka burn more at rest) - Start with more calories - Can create larger deficits without crashing Meanwhile… you’re over here eating 1400 calories, doing sprints, and wondering why you’re exhausted, inflamed, and not losing weight 😩 A 1400 cal diet COULD be a 60% deficit for your husband… but only 12% for you. That’s a huge difference and a setup for frustration!!!! Here’s what we changed today in this video: ✔️ 4 lift days + 2 low-impact cardio sessions✔️ 1600 cals + 2000 on luteal phase week✔️ Period tracking + strength-focused workouts✔️ PATIENCE and deleting the comparison mindset bc you are not comparing APPLES TO APPLES you are comparing APPLES TO CANTALOUPES lol Your body deserves a plan made for youuuu not your husband. And definitely not from a coach charging $750/month to ignore female physiology… if you are interested in coaching you can dm me “COACHING” for more info for my August spots opening!!!! #loseweight #fatlosstips #fatloss #weightlosstips #womenshealth #womensfitness #gymgirl #gymshorts #healtheducation #healthtips

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Moon's Gravity: Impact on Your Weight When It's Right Above Your Head" In this fascinating video, we explore the intriguing connection between the moon's gravity and its impact on your weight when it aligns directly above your head. Did you know that during such moments, your weight actually experiences a slight reduction? Join us as we delve into the science behind this phenomenon and unravel the mysteries of celestial bodies. Gain a deeper understanding of the moon's gravitational pull and its effects on Earth's inhabitants. Don't miss out on this captivating exploration of Moon's Gravity and its influence on your weight. Subscribe now for more mind-expanding content on celestial wonders! #gyancho #rsv #moon #weightloss #science #youtubeshorts #youtube #shorts #youtuber #youtubechannel #reels #trending #instagram #youtubers #viral #youtubevideo #tiktok #ytshorts #youtuberindonesia #video #short #shortsvideo #youtubemusic #tipsyoutube #youtuberpemula #gaming #belajarmainyoutube #youtuberberkelas #carangeyoutuber #mainyoutube #avakinfashionguru #youtubevideos #subscribe #india #instagramreels #LunarGravity #MoonWeightLoss #SpaceFacts #ScienceExplained #Astrophysics #MoonTrivia #WeightOnTheMoon #SpaceScience #AstronomyFacts #ViralShorts #OuterSpace #ScienceLovers #CosmicPhenomena #GravityFacts #ScienceIsFun #MoonGravity #WeightReduction #CelestialPhenomena #shorts #youtubeshorts #astrology #facts #weightloss

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🎯 “I’m going to run 3 miles a day to lose belly fat…” That’s the mindset most people have when summer’s around the corner ☀️ But here’s the truth: 🧠 A lot of people think high-intensity cardio is the fastest way to burn fat… but that’s only part of the picture. Sure, HIIT burns calories quickly, but it pulls mostly from carbs, not fat. And doing it every day? That can spike your cortisol, beat up your joints, and leave you burnt out long before you ever see your abs. What is Cortisol and what does it do? Cortisol is your stress hormone and when it stays high from constant intense training, your body holds onto fat (especially around the belly) and starts breaking down muscle. The result? You’re doing more, but getting less. 💥Ditch the 3mile runs and instead, try this 👇🏽 Incline walk after your lifts on a treadmill: 🏔️ 10 incline ⚡ Speed: 3.0 ⏱️ 30 mins 📅 5x/week 🥗 Focus on a calorie deficit & high protein intake 💡Why this works: It’s less taxing, more sustainable, and it taps directly into fat stores—especially when your body is already in a deficit 🔥 Don’t just burn out trying to “out-run” your belly fat 🫠 Train smart, cut fat and keep your gains🧠🏆 📌 Save this post & tag a friend still doing miles on miles 👟👟 #fatloss #fitnessreels #bellyfat #lisscardio #caloriedeficit #cardio #treadmillworkout #fitness #newyork

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