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This is a brief comparison of semaglutide, tirzepatide and retatrutide. All of these weight loss medications have solid research surrounding them. Semaglutide is probably the most popular as it currently stands. You've probably seen Oprah's weight loss story with this medication. Semaglutide works on the GLP-1 receptor. GLP-1 Receptor Agonists work by slowing down digestion and working on the central nervous system to quiet down food noise. TIrzepatide is a GLP-1 and GIP receptor. This also aids in weight loss by slowing down digestion and potentially allowing the body to use fat more effectively for energy. There may even be some evidence indicating that GIP receptor activation can change white fat into brown fat, which can slightly improve calorie expenditure. Retatrutide activates GLP-1, GIP, and GCG (glucagon). There may be some independent effects of muscle preservation with glucagon receptor activation. At the end of the video I compare semaglutide, tirzepatide, and retatrutide side by side. I understand this is slightly oversimplified but I think it does a good job expressing the general differences between them. The only thing I would have changed would have been the lean tissue loss while on these medications. 00:00 - Intro 00:21 - Semaglutide 03:21 - Tirzepatide 06:35 - Retatrutide 08:30 - Side by Side Steelhealthandhormonescentre.com

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This inner thigh fat burn in 2 weeks, 8 minute at home workout challenge, will help show you how to lose inner thigh fat from home. These inner thigh exercises target the thigh gap area and get rid of thigh fat. For best results, do this with good nutrition and my fat loss workouts. ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 🔥 Click here to download your free home workout programs: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark 0:00 Inner Thigh Workout Introduction 0:29 Inner Thigh Fat Burn Home Workout Challenge 8:32 You Made It 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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When it comes to following a keto diet, finding tasty snacks that are low in carbs and high in flavor can be a challenge. That’s where Takealot Let’s Keto Gummies come in. These delicious gummies are specifically designed for those following a ketogenic lifestyle in South Africa. Packed with flavor and free from added sugars, these gummies are the perfect guilt-free treat for anyone looking to satisfy their sweet tooth while staying on track with their keto goals.

The Benefits of Takealot Let’s Keto Gummies

Takealot Let’s Keto Gummies are not your average gummy candy. Unlike traditional gummies that are loaded with sugar and carbs, these gummies are made with keto-friendly ingredients that won’t spike your blood sugar levels. Each serving contains just 2g of net carbs, making them a perfect snack for anyone following a low-carb or ketogenic diet.

These gummies are also a great source of collagen, which can help support healthy hair, skin, and nails. Collagen is a protein that plays a key role in maintaining the structural integrity of the skin and connective tissues, making it an essential nutrient for overall health and wellness.

Additionally, Takealot Let’s Keto Gummies are free from artificial colors, flavors, and preservatives, making them a cleaner option compared to other gummy candies on the market. You can enjoy these delicious treats without worrying about any harmful additives or ingredients.

How to Incorporate Takealot Let’s Keto Gummies Into Your Keto Diet

One of the best things about Takealot Let’s Keto Gummies is how versatile they are. You can enjoy them on their own as a quick and easy snack, or get creative and incorporate them into your favorite keto recipes. Add them to yogurt, smoothie bowls, or even use them as a topping for keto-friendly desserts for an extra burst of flavor.

Another way to enjoy Takealot Let’s Keto Gummies is by using them as a post-workout snack. The collagen in these gummies can help support muscle recovery and repair, making them a great option for anyone looking to fuel their body after a tough workout.

Whether you’re on the go or just need a sweet treat to satisfy your cravings, Takealot Let’s Keto Gummies are the perfect solution. Keep a pack in your bag or desk drawer for those moments when you need a quick and convenient snack that won’t derail your keto progress.

The Verdict: Are Takealot Let’s Keto Gummies Worth It?

Overall, Takealot Let’s Keto Gummies are a delicious and convenient option for anyone following a ketogenic diet in South Africa. With their low carb content, clean ingredients, and collagen benefits, these gummies are a great choice for satisfying your sweet tooth while staying on track with your health and wellness goals.

If you’re looking for a tasty and guilt-free snack that fits seamlessly into your keto lifestyle, give Takealot Let’s Keto Gummies a try. Whether you enjoy them on their own or get creative with how you incorporate them into your meals, these gummies are sure to become a staple in your snack rotation.

So next time you’re craving something sweet, reach for a pack of Takealot Let’s Keto Gummies and indulge without any of the guilt. Your taste buds and your body will thank you!

FAQ:

Q: Are Takealot Let’s Keto Gummies suitable for vegetarians?

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A: Yes, Takealot Let’s Keto Gummies are vegetarian-friendly as they do not contain any gelatin or animal-derived ingredients.

Q: Can I eat Takealot Let’s Keto Gummies if I have food allergies?

A: Takealot Let’s Keto Gummies are free from common allergens such as gluten, nuts, and dairy, making them a safe option for those with food allergies or sensitivities.

Q: How many gummies come in a pack of Takealot Let’s Keto Gummies?

A: Each pack of Takealot Let’s Keto Gummies contains approximately 20 gummies, making it easy to portion out your servings and enjoy them throughout the week.

Q: Where can I purchase Takealot Let’s Keto Gummies in South Africa?

A: Takealot Let’s Keto Gummies are available for purchase online through the Takealot website or app, making it easy to stock up on your favorite keto-friendly snacks with just a few clicks.

Q: Are Takealot Let’s Keto Gummies suitable for kids?

A: While Takealot Let’s Keto Gummies are safe for children to consume, it’s always best to consult with a healthcare professional before adding new snacks to your child’s diet, especially if they have specific dietary restrictions or health concerns.

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