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“Just do more cardio.”
That advice has kept people stuck for years.
In this video, I break down why more cardio ≠ more fat loss, and how to finally shift into a strategy that actually delivers results.
You’ll learn:
❌ Why cardio is a short-term fix for a long-term problem
❌ How overdoing it slows your metabolism
❌ Why you’re not seeing visible changes—even with daily effort
And more importantly…
✅ How structured strength training burns fat more effectively
✅ Why protein + proper calories support long-term results
✅ How we simplify fat loss inside Kettlebell Kuts with 3–4 weekly kettlebell workouts and a balanced nutrition strategy
If you’ve been grinding with cardio but not seeing results, it’s time to stop spinning your wheels—and start training smarter.
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