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GLP-1 Agonists for Weight Loss: What You Need to Know | Consa Regenerative Medicine Beaver Dam, Wisconsin Description: Curious about GLP-1 agonists and how they can help with weight loss? ๐ŸŒŸ GLP-1 agonists, a groundbreaking class of medication, mimic natural hormones to support weight management by reducing appetite and keeping you feeling fuller for longer. In this video, weโ€™ll explore how GLP-1 agonists work, who can benefit, and why they might be the perfect addition to your weight loss journey. What You'll Learn: โœ… How GLP-1 agonists aid in weight loss โœ… The effectiveness of GLP-1 therapy for lasting results โœ… Who can benefitโ€”especially for those with obesity or type 2 diabetes โœ… Why combining GLP-1 agonists with a balanced diet and exercise yields the best outcomes At Consa Regenerative Medicine, we specialize in personalized weight loss plans, including GLP-1 therapies tailored to your specific health goals. Our team will help assess if GLP-1 agonists are the right fit for you and guide you on the best path to sustainable weight management. ๐Ÿ“ž Ready to take the next step? Contact Consa Regenerative Medicine at (847) 261-4999 or visit www.ConsaRX.com to schedule a consultation and learn more! 213 Front St, Beaver Dam, WI 53916 #GLP1Agonists #WeightLoss #ConsaRegenerativeMedicine #AppetiteControl #WeightManagement #ObesityTreatment #Type2Diabetes #GLP1Therapy #WeightLossJourney #HealthAndWellnessWeight Loss Clear Skin Apple Apple Cider Vinegar Gummies

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What is Metabolism? Metabolism refers to the biochemical processes in which our bodies convert food and drink into energy. This energy is then used to fuel bodily functions such as breathing, circulating blood, and repairing cells. Metabolism is divided into two categories: Catabolism: Catabolism is the set of metabolic pathways that break down molecules into smaller units to release energy. It involves the breakdown of complex molecules such as carbohydrates, fats, and proteins into simpler ones like glucose, fatty acids, and amino acids. This breakdown process releases energy, which is captured in the form of adenosine triphosphate (ATP), the primary energy carrier in cells. In simple terms, catabolism is the breakdown of molecules to obtain energy. Anabolism: Anabolism is the set of metabolic pathways that construct molecules from smaller units. These biosynthetic processes require energy, which is often derived from ATP produced during catabolic reactions. Anabolism is responsible for the growth and repair of tissues, the storage of energy, and the production of molecules necessary for cellular functions. In simple terms, anabolism is the synthesis of compounds needed by the cells. How Does Metabolism Maintain Weight? Our body weight is determined by the balance between the calories we consume and the calories we expend. Metabolism plays an important role in this balance: Basal Metabolic Rate (BMR): This is the amount of energy expended while at rest. It accounts for about 60-80% of daily calorie expenditure and includes the energy required for vital functions like breathing and keeping the heart beating. Thermic Effect of Food (TEF): This is the energy required for digestion, absorption, and removal of ingested nutrients. It accounts for about 10% of daily energy expenditure. Physical Activity: This includes all movements, from exercise to daily activities like walking or cleaning. It can vary greatly among individuals and is the most variable component of our energy expenditure. What Happens to Our Metabolism When We Lose Weight? When we lose weight, several changes occur in our metabolism: Reduction in BMR: Loss of Lean Body Mass: During weight loss, especially if itโ€™s rapid or involves severe calorie restriction, some of the weight loss can be from lean muscle mass. Since muscle tissue is more metabolically active than fat tissue, a decrease in muscle mass leads to a reduction in BMR. Smaller Body Size: A smaller body requires fewer calories to maintain. As you lose weight, your body mass decreases, and thus the energy required to sustain basic bodily functions also decreases. Adaptive Thermogenesis: Metabolic Adaptation: The body responds to caloric restriction and weight loss by becoming more energy-efficient. This means that for a given level of activity, the body will burn fewer calories. This adaptive thermogenesis is believed to be a survival mechanism developed during periods of food scarcity in human history. Decreased Energy Expenditure from Physical Activity: Reduced Body Mass: When you weigh less, the energy cost of physical activities decreases. For instance, walking or running requires less energy if you are lighter. Why Steady Weight Loss is Better than Rapid Weight Loss Steady, gradual weight loss is generally considered more effective and sustainable than rapid weight loss for several reasons we just mentioned: Preservation of Lean Muscle Mass: Slow weight loss helps preserve lean muscle mass, which is crucial for maintaining a higher metabolic rate. Sustainable Habits: Gradual weight loss encourages the development of healthy, sustainable habits rather than quick fixes that are difficult to maintain. Also, keep in mind that rapid weight loss can lead to nutrient deficiencies, as it often involves restrictive diets that may lack essential nutrients. This can cause deficiencies that may impact overall health, energy levels, immune function, and more. Itโ€™s imperative that we focus on adequate intake of lean proteins, healthy fats, and complex carbohydrates in addition to vitamins and minerals to maintain our metabolism. Also, slow, steady weight loss is associated with a lower risk of regaining the lost weight compared to rapid weight loss. How GLP-1 Receptor Agonists Affect Metabolism GLP-1 (glucagon-like peptide-1) receptor agonists, such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) help with weight loss and affect metabolism. They work by: Increasing Insulin Secretion: GLP-1 agonists increase insulin secretion in response to meals, which helps regulate blood sugar levels. Reducing Appetite: These medications help reduce appetite and increase feelings of satiety, leading to lower calorie intake. Slowing Gastric Emptying: GLP-1 agonists slow the emptying of the stomach, which prolongs the feeling of fullness after...

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30 minute #tabata #workout #hiit Tabata - full body workout, 20 seconds of work and 10 seconds of rest. 3 rounds of 20 moves. Music = epidemic sound No repeat, no equipment! Full body with targeted moves for toning as well as lots of cardio moves. ๐Ÿค—Please LIKE and SUBSCRIBE for more HIIT workout routines. www.youtube.com/c/letsworkout Channel Information: ๐Ÿ•‘WEEKLY WORKOUTS - I post new hiit workouts every week. Please check out my other HIIT workouts. ๐Ÿคธโ€โ™€๏ธAny requests for workouts - i'd love to hear from you. ๐Ÿ‘‰๐ŸผFollow me here on Instagram - https://www.instagram.com/letsworkout.youtube/ โค๏ธ ๐Ÿงก ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ ๐Ÿ–ค ๐Ÿค Disclaimer This workout video does not include a warm up so please ensure you have warmed up before starting. If you are new to this type of exercise, please consult your doctor before starting. This video does not include supervision or guidance on your form; please get advice from a fitness professional for this. You take part in this exercise video at your own risk and the owner will not be held responsible for any injury or harm you may sustain as a result of this video.

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http://www.eYouDiet.com How to stay on a diet and lose weight when you are traveling. Your experience while traveling is completely different when you are a skinny girl. It is not about the food it is about the experience. If you eat off plan while traveling you will just be fat and miserable while traveling and when you get back. Isn't it better to to go to Paris in a skinny size 6 then eat the chocolate and be a size 16. If you go off a diet while you are traveling it will be the beginning of the end. So stay focused and see how.

Harvey Fierstein Weight Loss Journey Lost 120 Pounds at 70 How He Did It in 2024

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Embarking on a weight loss journey can be challenging, but it's crucial to understand that your mindset and self-control are key players in achieving lasting success. ๐ŸŒŸ In this video, we dive deep into the importance of nutrition and recognizing emotional eating patterns. Discover how these elements can transform temporary fixes into sustainable habits that align with your lifestyle. Forget about quick solutions; it's time to focus on building a healthier, happier you! ๐Ÿ’ช โ–บUse Discount Tirzepatide1010 on our website and grab your favorite Medicine Cooler: https://bit.ly/3EjQCRC โ–บ Don't Forget To Like And Subscribe If You Enjoyed This Video: https://bit.ly/3oFI2Io โ–บ Check Us Out On Social Media To Stay Up To Date With Our Latest Posts: https://linkpop.com/4allfamily-social-media โ–บTo buy the 4ALLFAMILY products from Amazon.com please click this link: amzn.to/3ZolSZd ๐—ช๐—˜ ๐—ข๐—™๐—™๐—˜๐—ฅ ๐—ช๐—ข๐—ฅ๐—Ÿ๐——๐—ช๐—œ๐——๐—˜ ๐—ฆ๐—›๐—œ๐—ฃ๐—ฃ๐—œ๐—ก๐—š! -Please, if you need any information, leave us a comment, and we will do our best to get back to you in no time! ๐—” ๐˜€๐—ต๐—ผ๐—ฟ๐˜ ๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜‚๐˜€: 4ALLFAMILY has invented impressive medicine coolers with multiple cooling options, perfect for traveling all year long. Whether you are walking around exploring a new city or relaxing on a tropical island, our products are proven to keep all your medications at the proper temperature of (36-46ยฐF / 2-8ยฐC). Traveling has become more manageable and less stressful thanks to 4AllFamilyโ€™s medicine storage products. โŒ› Timestamp: 0:00 - Intro. 1:30 - Managing Glucose Levels is Essential! 2:27 - Eat Your Food in the Right Order. 2:57 - Take Vinegar Before Meals. 3:33 - Start Your Meal with a Green Starter. 4:00 - Move After Eating. 4:24 - Breakfast, The Most Important Meal. 5:20 - Understanding Your Carb Intake. 6:17 - Eating with Intention. 7:47 - NEAT. 8:31 - Balancing Every Meal with Protein, Fiber, and Healthy Fats. 9:14 - Strength Training at Least 2-4 Times Per Week. 10:16 - No More โ€œIโ€™ll Start Over on Mondayโ€. 10:44 - The Solution? Stop Trying to Be Perfect. 11:06 - Have Sweet Things as Dessert, Not on Their Own. 12:07 - The End.