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Foods To Eat In Jaundice - Yarkan Me Kya Khana Chahiye - Diet For Weakness After Jaundice In Urdu Jaundice, or "Yarkan," is a condition where the skin and eyes turn yellow due to high levels of bilirubin in the blood. When recovering from jaundice, it is essential to follow a diet that supports liver health and helps the body detoxify. In today's video, we will discuss best foods to eat in jaundice (yarkan me kya khana chahiye) and diet for weakness afterwards Assist. Prof. Dr. Fahad Usman is one of the top Nutritionists in Sialkot. Dr. Fahad is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Fahad, please visit the following link or call 042-3890-0939. https://oladoc.com/fahad-usman-mph/?utm_source=youtube&utm_medium=referral&utm_campaign=Fahad_usman&utm_content=foods_to_eat_in_jaundice Best foods to eat in jaundice should be rich in antioxidants and with easily digestible nutrients are highly recommended. These include fresh fruits like oranges, lemons, and apples, which are high in vitamin C and help in cleansing the liver. Vegetables like carrots, beets, and spinach are also beneficial due to their high fiber content and ability to boost liver function. In addition to fruits and vegetables, it is important to consume light and easily digestible foods like boiled rice, porridge, and yogurt to maintain energy levels and avoid putting stress on the liver. Avoiding oily, spicy, and processed foods is crucial during this time, as they can aggravate the liver and slow down the recovery process. Staying hydrated by drinking plenty of wate

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Eat and lose weight even on holidays! The best way to never get fat! Watch this video in your language. To do this, press CC and turn on subtitles and select your language in the settings⚙️. Recipe and ingredients: Recipe 1 00:00 Oatmeal 1 cup (235 ml). 00:07 Broccoli 80 g. 00:36 Yogurt 2 tbsp. 00:43 2 eggs. 01:06 Salt, pepper, dry onion. 01:32 Fry on low heat on both sides. 01:50 Mozzarella. 02:53 Recipe 2. Oatmeal 1 cup (235 ml). Grind into flour. 2 eggs. Greek yogurt 5-6 tbsp. 1 large apple 🍎. Water 150 ml. Stevia. Cinnamon. Vanillin. Make applesauce. Mix well. Wait 25 minutes. Fry on medium heat. 2 minutes on each side. 05:52 Recipe 3. Haferflocken 1 Tasse. Ricotta 2 EL. 1 Ei. Wasser 50 ml. Vanillin und Stevia. Pflanzenöl 1 EL 2 Äpfel. Butter 1 TL. Blauer Agavensirup. Bei schwacher Hitze 10 Minuten braten. 09:56 Recipe 4. Bell peppers 2 pcs. 1 onion. Avocado oil. Fry / caramelize. 4 eggs. Add a little salt and pepper. Chop and beat peppers with eggs. Mozzarella 1 cup. Stir and wait 10 minutes. 2 small tomatoes. Add a little oil. Mozzarella. In the oven 180°C/360°F/20 minutes Bon appetit! Friends, if you liked the video, you can help the channel: 📢 Share this video with your friends on social networks. Chain + recipe will be saved on your page! 👍 Rate the video! 👍 - this is nice and important for the development of the channel! WRITE A COMMENT or at least a smiley. It's not difficult for you, but I will be very happy! Subscribe to https://www.youtube.com/channel/UCqqw0b0sAHWGJRaHU6VDXLA/ Already subscribed? ▶ Turn on the ringtone 🔔 to be informed about new videos!