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💉 Mounjaro weight loss journey results weekly update, plus some tips & advice! (Zepbound in the USA)⚖️ Join me for this week's update, as I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, any side effects, and see the results on the scales this week. There are more questions & answers, advice, stories, and more from me and the community. I hope you enjoy the weekly updates journey, there is much more to come. 😀👍 Previous 6 Months Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmxnYlzi0nBqgncmkl4f7H6d Weekly Update Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU Follow along as I detail my Mounjaro weight loss journey and follow my progress and fitness changes, Mounjaro is known as Zepbound in the USA. Mounjaro is the brand name for Tirzepatide, which works similarly to Weygovy and Ozempic by manipulating your GLP-1 and GIP receptors. I hope you enjoy it, and if so, please like and subscribe! Thanks! 😀👍 #mounjaro #zepbound #weightloss #ozempic Chapters:- ⌚ 00:00 - Intro 00:26 - Waffle Section 05:16 - Community News 11:10 - Weekly Update 16:28 - Weekly Result

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Losing Weight Week 1

Se você já tentou de tudo – dieta, exercícios, suplementos – e ainda não alcançou os resultados desejados, eu te entendo. O cansaço persiste, e a perda de massa muscular pode comprometer sua saúde. É por isso que o Mounjaro chegou para transformar o cenário do emagrecimento! Aqui na clínica, criamos protocolos individualizados, pensados para preservar sua massa muscular, evitar o cansaço e garantir um tratamento leve e eficaz. Os resultados são reais e integrativos, com todo o suporte para lidar com qualquer ajuste necessário ao longo do caminho. Quer emagrecer sem sofrimento? Mande sua mensagem pra nossa equipe e saiba mais. #emagrecimento #emagrecer #mounjaro

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This Diagnosis Inspired Kelly Clarkson To Lose 60 Pounds In this video, we dive into Kelly Clarkson's inspiring health transformation journey. From her prediabetes diagnosis to embracing a healthier lifestyle, Kelly has made significant changes to improve her well-being. Watch as she opens up about her weight loss journey, the medication that helped her manage blood sugar, and the lifestyle adjustments that have made a huge impact on her health. Key Highlights: Kelly Clarkson's Health Scare: How a prediabetes diagnosis sparked her transformation. Medication for Health: The medication Kelly used to regulate her blood sugar and manage her health. Diet and Nutrition: Kelly’s high-protein diet, her adoption of a lectin-free lifestyle, and how it improved her autoimmune and thyroid issues. Exercise and Wellness: The fitness routines and wellness practices Kelly embraced, including walking, infrared saunas, and cold plunges. Self-Care and Balance: How Kelly manages to balance work, family, and health while staying true to herself. Kelly’s story is one of resilience, self-acceptance, and empowerment. Whether you're looking for inspiration for your own health journey or curious about her lifestyle changes, this video offers valuable insights into how small changes can lead to big results. #KellyClarkson #HealthJourney #WeightLoss #Prediabetes #LifestyleChanges #SelfCare #Fitness #HealthTransformation

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Many claim that green tea can increase fat burning and help you lose weight. In fact, green tea extract is a very common ingredient in commercial weight loss products. But does it actually help? Let's look at the research. Further reading: https://authoritynutrition.com/green-tea-and-weight-loss/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/20156466 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/21115335 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/17557985 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/19680234 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/19597519 STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/26701796

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In this video we explore the 6 thing that stop you from losing belly fat, and some simple strategies to lose belly fat fast. Fat that accumulates beneath your belly and around your organs is called visceral fat, which is much harder to burn than the fat beneath your skin (subcutaneous). Visceral fat is tired to insulin resistance and hormone issues, so it's important to fix these problems if we want to lose belly fat quickly. Today I've broken down the 6 weight loss blockers, specifically those which block visceral fat loss and make it hard to lose belly fat. When you understand them, you may begin changing your lifestyle and incorporating techniques like liver cleansing, cortisol lowering, eating thermogenic foods and reducing hunger to burn belly fat faster. The main 6 things that block visceral belly fat loss include: • High carb diets causing high insulin levels • Alcohol & fructose causing fatty liver • Inadequate sleep causing high cortisol and low human growth hormone • Vegetable oils causing fatty liver, inflammation and insulin resistance • Emotional stress causing high cortisol • Gut inflammation causing weakened metabolism The simple strategies to burn belly fat fast include: • Cleansing the liver of fatty deposits • Lowering insulin levels (fat storage hormone) • Lowering cortisol (stress hormone) • Increasing thermogenesis (mitochondrial uncoupling) • Building lean muscle (increase metabolic rate) • Reducing hunger (increasing natural protein intake) My guided meditation for relaxation: 💚https://www.youtube.com/watch?v=UJp06FWkBKg&t ----- Timestamps: ⏰ 00:00 - Visceral Fat Introduction ⏰ 00:47 - What Stops You Losing Belly Fat ⏰ 07:32 - Strategies To Burn Belly Fat ----- 🧠 Top Brain Health Supplement: https://www.mindlabpro.com/?a_aid=667bf5a54b917&a_bid=6d45f5c3 🧠 3 Minute Remedies Channel: https://www.youtube.com/@RyanTaylor3MinuteRemedies 🧠 My relaxation/meditation channel: https://www.youtube.com/@BreakingRealmsMeditation 🧠 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🧠 TikTok: https://www.tiktok.com/@rtnaturalremedies 🧠 Rumble: https://rumble.com/rtnr 🧠 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🧠 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🧠 Clothes & Posters: https://my-store-5990720.creator-spring.com/ ------ Tags: #weightloss #loseweight #burnfat ----- Written & Narrated By Ryan Taylor (Real Voice) Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

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