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The Hidden Risk Of Weight Loss Injections Why You Need To Tell Your Doctor

Are GLP-1 drugs like Ozempic, Wegovy, Mounjaro or trend diets like keto and intermittent fasting actually damaging your metabolism instead of helping you lose weight? The truth is, these weight loss solutions come with serious side effects like muscle loss, thyroid cancer, osteoporosis, and metabolic dysfunction—all while creating dependency rather than fixing the root cause. 💡 In this video, I break down: ✔️ How GLP-1 drugs work and why they come with dangerous side effects ✔️ Why your body naturally produces GLP-1—and how modern life suppresses it ✔️ Why keto, intermittent fasting, and extreme dieting may be harming your metabolism ✔️ How morning sunlight, circadian fasting, and cold exposure optimize natural GLP-1 levels ✔️ Why artificial light at night and poor sleep wreck your metabolism and make weight loss harder 📢 Your body isn’t broken—your environment is! Instead of relying on dangerous weight loss injections or unsustainable diets, let’s fix your metabolism naturally using circadian health principles that support insulin balance, appetite control, and fat loss the right way. 🔥 What You’ll Learn in This Video: 🔹 How to optimize GLP-1 naturally (without drugs or extreme diets) 🔹 The connection between circadian rhythms & metabolism 🔹 Why morning sunlight is the #1 key to fat loss & hormonal balance 🔹 How artificial light at night disrupts weight loss & insulin sensitivity 🔹 The role of sleep, gut microbiome, and meal timing in metabolic health 🔔 Subscribe for more: If you want more science-backed, natural weight loss strategies, circadian health tips, and metabolism hacks, hit that subscribe button and turn on notifications! 👉 FREE COURSE: Get Access to my Circadian Body Blueprint here ⬇️ 📩 https://www.circadianbody.com/ 📲 FOLLOW ME FOR MORE: 📸 Instagram: @thecircadianbody 🌎 Website: https://www.circadianbody.com/ 📧 Business Inquiries: [email protected] 💬 Drop a comment below: Have you used Ozempic, Wegovy, or other GLP-1 drugs? What was your experience? Let’s talk about it! #ozempic #GLP1 #WeightLoss #Metabolism #CircadianHealth #InsulinResistance #FatLoss #WeightLossJourney #HormonalBalance #IntermittentFasting #KetoDiet #NaturalWeightLoss #SunlightExposure #ColdTherapy #CircadianRhythm #GutHealth #SleepOptimization

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#shorts #exercise #burningfat #workout Burning Fat Exercise at home for women #healthylife #weightloss Note : Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

New Miracle Weight Loss Drug Tirzepatide Gip And Glp1 Agonists Explained

Healthy & Delicious Mediterranean Bowl Recipe! Looking for an easy, flavorful, and nutrient-packed meal? This Mediterranean Bowl recipe has it all! Loaded with vibrant veggies, hearty grains, and protein-packed options like chickpeas, this bowl is a perfect way to enjoy the flavors of the Mediterranean diet. Plus, if you are looking to start the Mediterranean Diet, this recipe is beginner friendly Mediterranean-Diet recipe! What You'll Love About This Recipe: ✅ Quick and easy to make for lunch or dinner. ✅ Packed with fiber, protein, and healthy fats. ✅ Includes wholesome ingredients like quinoa, hummus, cucumbers, tomatoes, and olives. ✅ Perfect for anyone following the Mediterranean diet or looking for a healthy meal idea. 👉FULL RECIPE: https://themeddish.com/Mediterranean-Bowls More Mediterranean Diet Recipes: https://youtube.com/playlist?list=PLNLLLtGyGf0Bn_6eMRYp3Cg469R0q45FW&si=FjQnh1A1UpXSmPA4 👉POPULAR PRODUCTS My Cookbook: https://themediterraneandish.com/cookbooks/ Mediterranean Spices: https://bit.ly/TMD-Spices Extra Virgin Olive Oil: https://bit.ly/TMD-EVOO SHOP: https://shop.themediterraneandish.com/ 🍅INGREDIENTS: 🍅 🔹 1 cup tri-color quinoa, rinsed 🔹 Kosher salt 🔹 1 1/2 cups hummus 🔹 Mediterranean Cucumber Tomato Salad 🔹 4 to 6 ounces feta cheese, broken into large pieces 🔹 1/2 cup pitted Kalamata olives 🔹 1/2 cup pitted Castelvetrano olives 🔹 Harissa (optional) 🔹 1 cup quartered marinated artichoke hearts 🔹 Extra virgin olive oil 🔹 Aleppo pepper and/or sumac (optional) 📌CONNECT WITH US📌 Website: https://themediterraneandish.com/ TikTok: https://tiktok.com/@themediterraneandish/ Instagram: https://instagram.com/themediterraneandish/ Facebook: https://fb.com/TheMediterraneanDish/ Pinterest: https://pinterest.com/themeddish/ Subscribe for more recipes: https://bit.ly/TMDYouTube-Subscribe ⏱️CHAPTERS⏱️ 00:00 - Intro 00:22 - Tip for prepping grains ahead of time 01:06 - Why grains are so important to have in your diet 01:24 - Adding in plant-based protein (or use protein of your choice) 01:44 - How to make Mediterranean Cucumber Tomato Salad 02:42 - Flavor makers to add to your bowl 03:17 - Keep it simple or add a sauce 03:41 - Making this Mediterranean Bowl with quinoa 04:27 - Taste test #MediterraneanFood #MediterraneanDiet #HealthyEating Your top and best resource for easy Mediterranean recipes and more! The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com. My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East. I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel. Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.

Lean Bliss Review 2024 Be Careful Leanbliss Weight Loss Lean Blis Supplement Worth Buying

#theartoflivingwellpodcast #glp1 #onehealth #onedrop #lifestyle #metabolichealth #bloodsugar #eatinghabits #wellness #healthyfood #prosandcons #advice #weightlossjourney Part 2 of a 3 part series. We are thrilled to welcome back Jeff Dachis, who was first on episode 26, to discuss his company One Drop and how he empowers people with diabetes to live their best lives. We highly encourage you to listen to this episode, and our Part 1 (ep. 223) in this series, where we dive further into GLP-1 drugs, how they work, their pros/cons, other solutions to improve metabolic health and the economic impact of these drugs. Jeff is the CEO and Founder of One Health, the maker of the One Health continuous glucose monitor purpose built for people with type 2 diabetes. He is also the founder of One Drop, a simple, powerful and convenient mobile platform for managing diabetes, which was born from his own experience. His desire to bring the quantified self movement, wearables, big data and mobile computing to people with diabetes in a simple, fully integrated solution led him to create the One Health and One Drop drop platform. In this episode we discuss: A high-level overview of how GLP-1 class drugs work to balance blood sugar, help with weight loss and more. Jeff's personal experience with Mounjaro. How you use GLP-1 class drugs and whether you should make lifestyle changes alongside taking the drug. Side-effects of taking the drug. The new CGM One Health is manufacturing for Type 2 diabetes. This is such a thought provoking episode, don't forget to head on over to YouTube to watch it in video. We’d love to know your thoughts on this topic because it really does impact everyone. **Please note that the information provided in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Doctor. Helpful links and resources: www.onedrop.today IG: https://www.instagram.com/onedroptoday/ FB: https://www.facebook.com/onedroptoday/ Podcasts we mention: Episode 26: with Jeff Dachis Episode 223: Part 1 in this series --------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Ask us a question/make a recommendation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Revitalize your body and prepare for summer with our self-guided liver detox, designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here! ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our YouTube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter

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After our last episode on GLP-1 drugs, benefits industry veteran Barbara Flitsch reached out with a different take—one shaped by both her personal experience as a GLP-1 recipient and her 35+ years in the field. She joins Vlad for a candid discussion on how these medications are changing lives, why holistic care is key to success, and what employers need to consider in the evolving benefits landscape. Learn more about Airbo at www.airbo.com

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