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Do GLP-1 patches actually help with weight loss, or is the marketing misleading? Let’s break down the science. Hello 👋 I'm Luke, a PhD student at the University of Oxford, with a keen interest in evidence-based decision-making, health economics, and clinical research. My goal is to help people better understand the science behind health claims so they can make informed choices. In this video, we examine claims made about GLP-1 patches, look at the research cited by companies selling them, and discuss whether they’re likely to be effective for weight loss. 🔍 Topics Covered: ✔️ What are GLP-1 patches? ✔️ What does the evidence provided say? ✔️ Are these patches misleading? ✔️ The importance of randomized controlled trials 💬 What do you think? Let me know in the comments if you've come across these patches & whether you think they actually work! ⚠️ Disclaimer This video is for educational and informational purposes only. It is based on publicly available research and my own independent analysis. It is NOT medical advice. Always consult a qualified healthcare professional before making any health decisions. 📖 References: TikTok video: https://vm.tiktok.com/ZGdACrJfo/ Park et al. (2020): https://pmc.ncbi.nlm.nih.gov/articles/PMC7752296/ N=1 Berberine study: https://nidhog.medium.com/does-berberine-reduce-glucose-35988bdd4b69 Asbaghi (2020): https://www.sciencedirect.com/science/article/pii/S2405457720300802 Laviano (2014): https://pubmed.ncbi.nlm.nih.gov/25226827/ Anton (2008): https://pubmed.ncbi.nlm.nih.gov/18715218/ Healthline article: https://www.healthline.com/health/weight-loss/weight-loss-patches#:~:text=A%202021%20research%20review%20suggests,patches%20are%20not%20fully%20understood.

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Hopefully this helps :) 🚨 Ready to start your own transformation? My next program begins January 13th, and spots are already filling fast! Secure your places to guarantee your spot and take the first step toward your goals. Don’t wait—places are limited! https://mulligainzfitness.co.uk Chapters 00:00 Matthew's Journey: From Struggles to Success 04:47 The Role of Mindset in Weight Loss 09:33 The Importance of Self-Compassion 14:39 Therapy and Mental Health in Fitness 19:28 Finding Balance: Body Positivity vs. Weight Loss 24:24 Embracing Individuality in Health Journeys 26:35 Embracing Personal Journeys 28:04 The Role of Coaching and Personal Experience 29:56 Goal Setting: Flexibility and Exploration 32:08 Support Systems in Fitness Journeys 38:36 The Impact of Social Media on Self-Image 44:09 Redefining Relationships Beyond Physical Appearance 47:41 Embracing Self-Love and Body Positivity 48:34 The Dangers of Comparison 50:12 Empathy in Fitness: Understanding Others' Journeys 52:49 Finding Community in the Gym 55:54 The Importance of Small Steps 01:00:01 Penny in the Jar: Building Consistency Over Time fitness, health journey, weight loss, motivation, personal growth, exercise, strength training, overcoming challenges, self-improvement, mental health

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Are you a fan of sweets but looking for a healthier alternative? Look no further than Keto Divinity, a delicious and guilt-free treat that you can enjoy without sabotaging your diet. This low-carb, high-fat dessert is perfect for those following a ketogenic diet or anyone looking to cut back on sugar. In this article, we will explore the benefits of Keto Divinity and why it’s a great option for those with a sweet tooth.

Healthier Ingredients

One of the main benefits of Keto Divinity is that it is made with healthier ingredients compared to traditional divinity recipes. Instead of using refined sugar, Keto Divinity is sweetened with natural sugar substitutes like stevia or erythritol. These sweeteners do not have the same impact on blood sugar levels as regular sugar, making them a great option for those looking to reduce their sugar intake.

In addition to using sugar substitutes, Keto Divinity is also made with high-quality fats like coconut oil or almond butter. These fats not only help create a creamy texture but also provide a good source of energy for those following a ketogenic diet. By using these healthier ingredients, Keto Divinity offers a sweet treat that you can enjoy without feeling guilty.

Weight Loss Benefits

Another benefit of Keto Divinity is its potential for weight loss. By following a ketogenic diet, which is low in carbohydrates and high in fats, many people have seen significant weight loss results. Keto Divinity fits perfectly into this diet plan, allowing you to indulge in a sweet treat without derailing your progress. The high-fat content in Keto Divinity can also help you feel full and satisfied, reducing cravings for unhealthy snacks.

Additionally, the low carbohydrate content in Keto Divinity can help stabilize blood sugar levels and reduce insulin resistance, both of which are important factors in weight management. By incorporating Keto Divinity into your diet, you can enjoy a sweet treat while still working towards your weight loss goals.

Improved Energy Levels

When you consume Keto Divinity, you are fueling your body with high-quality fats that can provide a steady source of energy throughout the day. Unlike sugary treats that can cause energy crashes and mood swings, Keto Divinity offers sustained energy without the crash. This can be especially beneficial for those who lead active lifestyles or have busy schedules and need a consistent source of energy to keep them going.

By incorporating Keto Divinity into your diet, you can say goodbye to the highs and lows of sugary snacks and hello to a more stable and sustained energy level. Whether you need a mid-afternoon pick-me-up or a pre-workout snack, Keto Divinity can help you power through your day without the energy crashes.

Improved Digestion

Another benefit of Keto Divinity is its potential to improve digestion. The high-fat content in Keto Divinity can help regulate bowel movements and promote a healthy gut microbiome. This can lead to better nutrient absorption and a reduced risk of digestive issues like bloating or constipation.

Additionally, Keto Divinity is free from artificial preservatives and additives that can cause gastrointestinal distress in some individuals. By choosing a natural and wholesome sweet treat like Keto Divinity, you can support a healthy digestive system and enjoy your dessert without any digestive discomfort.

Increased Mental Clarity

Many people following a ketogenic diet report improved mental clarity and focus, thanks to the stable energy levels provided by high-quality fats. Keto Divinity can help you experience these cognitive benefits, allowing you to stay sharp and focused throughout the day. Whether you need to concentrate on work or study for an exam, Keto Divinity can be a delicious and brain-boosting snack to keep you on track.

In addition to improved mental clarity, some studies suggest that a high-fat, low-carb diet like keto can have neuroprotective effects and may reduce the risk of neurodegenerative diseases like Alzheimer’s. By incorporating Keto Divinity into your diet, you can not only satisfy your sweet tooth but also nourish your brain for long-term cognitive health.

In conclusion, Keto Divinity is a healthier sweet treat that offers a range of benefits for those looking to indulge in a guilt-free dessert. From using healthier ingredients to supporting weight loss and improving energy levels, Keto Divinity can be a delicious addition to your ketogenic diet. Whether you’re craving a sweet snack or looking for a brain-boosting treat, Keto Divinity has you covered. Try out this tasty dessert today and experience the benefits for yourself!

FAQ

Q: Is Keto Divinity suitable for diabetics?

A: Yes, Keto Divinity is a great option for diabetics as it contains low-carb and sugar-free ingredients. However, it’s always best to consult with a healthcare provider before making any changes to your diet.

Q: Can I store Keto Divinity for later consumption?

A: Yes, you can store Keto Divinity in an airtight container in the refrigerator for up to a week. Enjoy a piece whenever you need a sweet treat!

Q: Are there any allergens in Keto Divinity?

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A: Keto Divinity can be made with nut butter, so if you have a nut allergy, be sure to use a nut-free alternative like sunflower seed butter.

Q: Can I customize the flavor of Keto Divinity?

A: Yes, you can add different extracts like vanilla or almond to customize the flavor of Keto Divinity. Get creative and experiment with different combinations!

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Keto Cell Tablet – Guardian of Kidney Health! If you or a loved one is suffering from Chronic Kidney Disease (CKD), this tablet can be a game-changer! Specially formulated to support low-protein diets and reduce urea levels 📉 while easing the burden on your kidneys 🧠 — helping you feel stronger and more energetic ✅ Benefits: ✨ Supports kidney function ✨ Reduces protein breakdown ✨ Controls urea & creatinine ✨ Fights fatigue & weakness ✨ Boosts overall wellness How to Use: 1️⃣ Take as prescribed by your doctor 2️⃣ Preferably with meals 3️⃣ Stay consistent with the course Note: ⚠️ Not for self-medication ⚠️ Use only under medical supervision for CKD patients Keto Cell – Stronger kidneys, brighter life! ❌ Fatigue | ❌ Urea | ✅ Strength | ✅ Comfort --- #KetoCellTablet #KidneySupport #CKDCare #KidneyHealth #ProteinSupport #HealthyLiving #MedicalTips #ShujaFusion #WellnessFirst #HealthAwareness #NephroCare

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I followed this diet plan in my weight loss journey and successfully lost more than 1.5 kg in 1 week. If you wish you get a customized diet plan for yourself, you can go to my website: https://bit.ly/2WBX4R3 Connect with me on Instagram: Instagram: www.instagram.com/gunjanshouts/ You will find all the recipes on the I'mwow youtube channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA/featured DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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