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GLP-1 weight loss isn't just physical... it's emotional too. #glp1 #weightlossjourney #zepound Hello there, This journey isn’t just about the weight. It’s about showing up for yourself — even when it’s hard, even when no one else sees it. Whether you’re on Zepbound, Wegovy, or Ozempic… I want you to know I see you. If you're on a GLP-1 and figuring it out day by day, I’ve been sharing my journey through the ups, the fatigue, the food shifts, and the feelings. You’re not alone in this. ⭐Featured in: 📰The New York Times: https://www.nytimes.com/2025/06/12/well/ozempic-weight-loss-family.html 📺 Good Morning America: https://www.goodmorningamerica.com/video/123035035 ⬇️Subscribe for real talk, tips, and support: https://www.youtube.com/channel/UCI-vZHCOrDtXjbx9huEdZfw ✅For brand inquiries or collaborations, email: [email protected]

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What are the three sources of liver fat in fatty liver disease, and how do you get rid of it? There are some specific foods that may also help. Check out: • Can Oatmeal Help Fatty Liver Disease? (https://nutritionfacts.org/video/can-oatmeal-help-fatty-liver-disease/) • How to Prevent Non-Alcoholic Fatty Liver Disease (https://nutritionfacts.org/video/prevent-non-alcoholic-fatty-liver-disease/) • Benefits of Ginger for Obesity and Fatty Liver Disease (https://nutritionfacts.org/video/Benefits-of-Ginger-for-Obesity-and-Fatty-Liver-Disease) If excess sugar is so bad, what about fruit? See my videos If Fructose Is Bad, What About Fruit? (https://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit/) and How Much Fruit Is Too Much? (https://nutritionfacts.org/video/how-much-fruit-is-too-much/). New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/friday-favorites-the-best-diet-for-fatty-liver-disease-treatment and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/friday-favorites-the-best-diet-for-fatty-liver-disease-treatment. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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