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“It's simple. It's painless, and it was a miracle. In three weeks I lost 18 pounds, and by three months, I had lost 38 pounds..." For several years Ozempic has been on the market to treat type 2 diabetes. It improves the way the body handles excesses of the hormone insulin. A side effect was that patients lost 15 percent of their body weight. So last year, in June of 2021, it was reformulated and approved for weight loss for patients, who are not diabetics, under the name Wegovy. “This drug is not a stimulant. It simply makes you feel full. We know that it affects your brain. It mimics a hormone that affects the satiety centers in your brain,” explained Bariatric Surgeon Dr. Matthew French. Dr. French of Surgical Specialists of Louisiana, says about 20 of the clinic's patients have used Wegovy. “And they say they just don't get hungry. They don't want the food. They don’t have the craving. And that's a powerful tool for losing weight,” explained Dr. French. “And I wasn't hungry, which was great. The best thing about this drug is it made alcohol taste horrible,” said Hare who noted she packed on part of her weight from the sugary calories in beer and wine. But after six months, Ramsey is no longer on Wegovy. Her cost-saving coupon ran out. Most Louisiana insurance companies don't pay for weight-loss medication like hers. Despite the long-term cost savings when people maintain ideal weight, companies don't include it in their coverage. The other problem is the drug is in high demand and can be difficult to get.
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Struggling to figure out the perfect meal plan for your fitness goals? In this video, I break down exactly what I eat in a day to stay on track, whether you're trying to build muscle or lose fat. This isn't just a diet—it's a structured blueprint that works for both bulking and cutting by adjusting your calories and macros to fit your goal. Calorie maintenance tracker: https://www.calculator.net/calorie-calculator.html I'll cover: ✅ High-protein meals for muscle growth & fat loss ✅ How to adjust portions for bulking or cutting ✅ Meal timing to maximize gym performance and recovery ✅ Easy meal prep tips to stay consistent If you want a sustainable meal plan that helps you get results, this video is for you! Let me know in the comments if you're bulking or cutting right now. 🔥 Subscribe for more fitness & nutrition tips! 0:00 Making my first meal 0:43 Meal 1 explanation 2:37 Meal 2 explanation 4:15 Disclaimer 4:42 Meal Blueprint 15:24 Meal 3 16:00 Playful Banter 18:15 Meal 4 20:03 Meal 5 20:25 Final calorie count The background song from the video: 🍂 [Copyright Free Chill Background Music] - "Way Home" by @tokyowalker4038 🇯🇵 Taken from the channel: BreakingCopyright — Royalty Free Music License: Creative Commons – Indicate original source (reuse is allowed) Link: youtu.be/Q7HjxOAU5Kc Checked on the site: https://eproves.com #FullDayOfEating #MealPlanForMuscle #MealPlanForFatLoss #HighProteinDiet #Bulking #Cutting #HealthyEating #GymLife #NutritionTips #FitnessJourney
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Michael describes her eight week on the Atkins Diet program.
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