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Troy gives an update since his Ozempic dose increased. He talks about his plan, moving forward with or potentially without the medication. We also discuss fast food, intermittent fasting, and healthier habits.
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🎧 Weight Loss, Identity, and a Side of GLP-1 | Holly & Alicia Unfiltered Are you losing weight… and losing yourself at the same time? You're not alone. In this raw, real episode of GLP-1 Unfiltered, Holly & Alicia tackle the emotional chaos that comes with rapid weight loss on medications like Ozempic, Wegovy, Mounjaro, and Zepbound. They get honest about the side effects no one talks about — from identity crisis to food aversion, isolation, and the fear of gaining it all back. 💬 Topics we cover: Who am I without the weight? Why do I feel more insecure after losing weight? GLP-1 side effects that aren’t in the brochure Emotional rollercoasters and body grief How to cope when your outside changes faster than your inside 👉 If you're on a GLP-1 journey or love someone who is, this episode will make you feel seen, supported, and maybe even laugh a little. 🔔 Don’t forget to subscribe for weekly episodes that go deeper than diet talk. This is GLP-1 support without the sugarcoat. #GLP1 #WeightLossJourney #Ozempic #Mounjaro #Wegovy #Zepbound #BodyImage #WeightLossSupport #Podcast #GLP1SideEffects #HollyandAlicia
How Can I Lose Weight 3 Simple Weight Loss Tips To Help You
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Keto Diet VS Mediterranean Diet (Which Is Best For You & Weight Loss?) A lot of people ask if they should be eating keto, Mediterranean, or if it matters. Both are can be relatively low carb if you look at the diet in a different way. The keto diet and Mediterranean diet are similar in that both keto and the Mediterranean diet are based on real whole foods and both can be low carb diets. Keto vs Mediterranean is something you should think for health and weight loss. If you are when dealing with a sickness or weight issues this video will help you you decide if either is right for you. If you have diabetes or insulin resistance then you may want to look at the ketogenic diet, but after you have resolved your insulin resistance the Mediterranean diet is a great diet. Consider a Mediterranean vs keto diet when you want to optimize your health. When someone is healthy they can eat more of a low carb diet like the Mediterranean diet. If you combine intermittent fasting and exercise with either of these low carb diets you will see even better results. Mediterranean vs keto is a great way to improve your health naturally as they are both based on the fundamentals of eating pure whole foods. Ketogenic diet vs Mediterranean diet are great because both of them work. They both offer amazing health and wellness benefits. The Mediterranean diet is very beneficial for people who want to live a healthy lifestyle and most doctors promote it as a heart healthy diet. A low carb diet, like the Mediterranean diet can be, has a different amount of carbohydrates in a day than the keto diet or the standard American diet. A lot of people find that a Mediterranean diet vs a keto diet easier to stick with because they can eat more healthy carbohydrates like fruits. A low carb diet, like the Mediterranean diet, can help with a lot of health issues, but it may take longer than the keto diet. Both a Mediterranean diet and keto diet are great for weight loss or weight gain. The ketogenic diet will offer you the fastest weight loss and with exercise and intermittent fasting. If you have diabetes you should definitely look into the keto diet. People are getting healthy both on a Mediterranean diet and the ketogenic diet. In this video you will learn which diet you should consider: the keto vs Mediterranean diet. 🔴 LEARN TO MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/sDk3UqU0qrs ▶️ OTHER VIDEOS ON WEIGHT LOSS, KETO, LOW CARB, NATURAL HEALTH AND WELLNESS YOU MIGHT LIKE: * Which is better series: https://www.youtube.com/watch?v=GoQ_Qt2REgQ&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr * Intermittent Fasting - https://youtu.be/jetiN8xAKiQ * Ketogenic Diet - https://youtu.be/ykPdkd5ALGc * Thyroid Problems - https://youtu.be/tbs9IHN0DK4 * High Blood Pressure - https://youtu.be/YRUhyQsZh9s 🔴 HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_video?ref=share&v=sDk3UqU0qrs 🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. 🔴 REQUEST AN APPOINTMENT Please visit us online at http://www.DrEkberg.com ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true health is with a holistic point of view. Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video and comments are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #keto #ketodiet #weightloss
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Elizabeth Thiele Use Of Ketogenic Diet In Children With Epilepsy
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Why No Weight Loss With Ozempic Or Wegovy 10 Reasons Explained
Hey gang, So, I've been on a weight loss journey for the past two years, first with the help of Saxenda, then with the doctor recommended switch to Wegovy. My endocrinologist recommended these GLP1 drugs to me after my medical tests came back positive as pre-diabetic when I weight 200 pounds. In this video, I celebrate reaching my goal weight of 110 pounds, explain how I did it, describe what the process was like, relay any side effects I'm still facing, and show off my new beach-ready body! Drop me a question in the comments below if there's anything you'd like to know! Cate xo Weight loss journey part one: https://www.youtube.com/watch?v=RsQHUlYMW8I Weight loss journey part two: https://www.youtube.com/watch?v=NubdS5DUZfs&t=1897s
Week 15 What About Those Around You Mounjaro Weight Loss Journey Weight Loss Injections
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Weight Loss 20 Oz Of Vegetables And 6 Oz Of Chicken That's Dinner Weightloss Nosugaradded
#pcos #weightloss not medical advice, educational only. Repost of old content.
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