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I guess anything’s possible but it doesn't mean you should eat it. Here's why Fried food is almost always cooked in industrial refined seed oils, like peanut oil, canola oil, and vegetable oil. These oils are very delicate and oxidize extremely easy. This means they create oxidative stress and inflammation, particularly in your digestive system and liver - it's extremely hard to lose weight if two things are impaired. Why? Gut inflammation can lead to poor nutrient uptake and liver issues can lead to a sluggish thyroid, excess estrogen, high cortisol, insulin resistance and low testosterone. Polyunsaturated fatty acids are also preferentially stored if your fat cells and take hundreds of days to be removed from your body. (680) If you're serious about fat loss, getting rid of fried foods, refined oils, and ultra processed foods is an absolute must. Otherwise, your just gonna be nuking your body with some of the worst things anyone can eat #fatlosshelp #fatlosstips #fatlossadvice ❤️❤️❤️ MY FAVORITE FAT LOSS TOOLS/RESOURCES (Supplements, Fat Loss Blood Tests, Books, Exercise Equipment, Home Goods) ❤️❤️❤️ https://metabolicupgrade.com/my-favorites/ ⭐⭐⭐ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less ⭐⭐⭐ Please visit https://metabolicupgrade.com/private-coaching/ or email [email protected] -- Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :) DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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FULL WORKOUT 🔥 Ladies, this is a quick and easy full-body fat-burning HIIT workout that you can do anywhere! If you’ve ever thought, “I don’t have enough time to work out,” let me assure you—there are women out there losing weight by working out just 1-2 times a week! Many of these women have completed my weight loss program, shedding 20+ pounds and building sustainable habits to keep the weight off for good. If you’re a busy professional with a packed schedule, remember: not every workout needs to be 45+ minutes at the gym to see results. What really matters is being consistent and strategic with the time you do have. If you’re serious about reaching your weight loss goals and need a plan that fits your lifestyle, plus accountability to keep you motivated and on track, type “TRANSFORMATION” in the comments. I’ll reach out personally to help you get started! 🚨This is only for US residents. 🔥FULL WORKOUT 🔥 4 Sets of each exercise 40 seconds work & 20 seconds rest . . #fatlosstips #quickworkout #homeworkout #fullbodyworkout #hiitworkoutathome #bellyfatworkout

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Welcome to my 7-Day PCOS/PCOD Diet and Weight Loss Series! 🌸 If you're struggling with: ✔️ Irregular periods ✔️ Belly fat ✔️ Hormonal imbalance ✔️ PCOD/PCOS-related weight gain ✔️ Stress and mood swings PCOS weight loss diet plan PCOD natural treatment 7-day Indian PCOS diet PCOS friendly meal plan Hormonal imbalance food plan PCOS belly fat reduction Indian home remedies for PCOD Weight loss with hormonal imbalance This series is for YOU! 🫶 In this video, I’ll be sharing a practical, simple, and budget-friendly Day 1 meal plan that you can follow at home. All meals are designed to help balance hormones, improve metabolism, reduce cravings, and support weight loss — all while managing PCOD/PCOS naturally. 💪🌿 🔔 Subscribe and turn on notifications so you don’t miss the next 6 days! 📌 Series Includes: - Day-wise Diet Plan (Breakfast, Lunch, Dinner, Snacks) - Home-based tips for hormone balance - Indian meal options 💬 Drop your questions or share your PCOS journey in the comments. Let’s support each other! 💕 #PCOS #PCOD #WeightLoss #7DayChallenge #NaturalHealing.

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Some keto supplements aren’t like others; however, it’s obvious that buying anything from GoKeto Gummies means you’re getting something of high-end among them all as our supplements are third-party tested hence giving you confidence on what you put inside the body because they try their level best in terms of purity and potency and so much effort has gone into making sure that everything that goes into our product line is safe for usage. Therefore it’s now really easy.Neal et al (2011) attributed such a situation to a change in PGS between 2005 and 2006 because there was improvement in health care delivery system.

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Choosing the right keto supplements for you depends on your particular objectives and desires. In case you want to increase your energy levels and improve mental focus, products such as exogenous ketones or MCT oil may be the most suitable thing for you. However if you are trying to lose weight in a healthy manner or improve your hair, skin and nails collagen peptides could be what is best for you. Ensure that before introducing any new supplement regimen to yourself, talk it over with your doctor.

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It varies according to individual body composition, diet and exercise routine undertaken by an individual person. Some may start noticing changes within few days; however others might take long enough before they appreciate full advantages of the products offered by us. For maximum outcomes its good to follow ketogenic diet plan which is healthy, stay hydrated, regular exercise and have plenty of restfulness during sleep time until the next day morning startles us all.

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உடல் எடையை குறைக்க சிறந்த உணவு முறை எது? பேலியோ ? குறைந்த கலோரி? விரதமுறை? – அறிவியல் மற்றும் ஆதார பூர்வமாக அலசுவோம். Best diet for weight loss paleo / lchf vs low calorie vs intermittent fasting Pros and Cons - Lets discuss scientific and evidence based. Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston), Consultant Pediatrician / Diet Consultant, Erode. #drarunkumar #obesity #diet #best #paleo #lchf #keto #lowcarb Chapters 00:00 – introduction 01:22 – low calorie diet 03:22 –lchf / paleo diet / low carb diet 04:30 – intermittent fasting 05:48 – verdict: best weight loss results 07:00 - verdict: easiest to follow 08:30 – verdict: best appetite control 10:08 – verdict: other diseases improvement 11:22 – comparison of side effects Obesity playlist: https://youtube.com/playlist?list=PLFnyiYV7EaBe0XbRvY04ZpjJD1K6OCvUo வீடியோக்களை உடனுக்குடன் பெற சேனலுக்கு subscribe செய்யவும். பெல் பட்டனை அழுத்தவும். Please subscribe to the channel and click bell button to receive regular updates on video releases. https://www.youtube.com/c/doctorarunkumar?sub_confirmation=1 *Contact / Follow us at* Facebook: https://www.facebook.com/iamdoctorarun Email: [email protected] Twitter: https://twitter.com/arunrocs Web: https://www.doctorarunkumar.com ------------------------------------------ To know more about Doctor Arunkumar's qualification, training, experience, research background, awards and areas of interest kindly click the link below. மருத்துவர் அருண்குமார் அவர்களின் கல்வித் தகுதி, மருத்துவப் பயிற்சி, அனுபவம், ஆராய்ச்சி பின்புலம், வாங்கிய விருதுகள், மற்றும் அவர் நிபுணத்துவம் பெற்ற துறைகளை பற்றி தெரிந்து கொள்ள கீழே உள்ள லிங்கை அழுத்தவும். https://doctorarunkumar.com/about/ ------------------------------------------ குழந்தை நல ஆலோசனை / Pediatric / Children Consultation: Baby hospital, 171, Nethaji road, Marappaalam, (Near paneer Selvam park) Erode – 638001. Ph: 04242252008, 04242256065, 9842708880, 9047749997 Map location: https://maps.app.goo.gl/cVhVrX6xbt3qy7oz9 உணவு பரிந்துரை ஆலோசனை / Diet consultation: (Both in-hospital and tele/video consultation options for diet advice available – strictly on appointment basis only) Baby hospital, 171, Nethaji road, Marappaalam, (Near paneer Selvam park) Erode – 638001. https://maps.app.goo.gl/WWczXHjok9VBXGyE7 Call +919047749997 for appointments. மருத்துவர் கீழ்கண்ட வாழ்வியல் முறை சார்ந்த நோய்களுக்கு உணவு மூலம் சரி செய்வதற்கான ஆலோசனை வழங்குகிறார் - உடல் எடை குறைப்பு, சர்க்கரை நோய், உயர் ரத்த அழுத்தம், கொலஸ்டிரால் கோளாறுகள், தைராய்டு, பிசிஓடி, குழந்தையின்மை கோளாறு, கல்லீரலில் கொழுப்பு, உடல் பருமனுடன் சேர்ந்த மூட்டுவலி, குறட்டை பிரச்சனை, வயிற்றுப்புண், ஆட்டோ இம்யூன் வியாதிகள், உடல் எடை அதிகரிப்பு. Doctor provides diet consultation for managing lifestyle related problems - weight loss, diabetes, cholesterol issues, hypertension (high BP), thyroid problem, PCOD, infertility issues, fatty liver, obesity related arthritis, snoring(OSAP), GERD/ulcer, autoimmune diseases, weight gain. தொலைபேசி மூலம் மருத்துவ ஆலோசனை பெற / For telephonic medical consultation: Please contact +919047749997 for details. (தொலைபேசி மூலம் சில குறிப்பிட்ட மருத்துவ பிரச்சினைகளுக்கு மட்டுமே ஆலோசனை வழங்க இயலும்.) (Only some specific problems can be treated through telephonic consultation.) Note: Telephonic consultation guidelines are followed as per central government norms. https://www.mohfw.gov.in/pdf/Telemedicine.pdf

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