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Understanding GLP-1: Your Body's Natural Appetite Control G L. P1 or glukagan like peptide 1 is a naturally occurring hormone in our bodies. It plays a crucial role in regulating appetite and blood sugar levels produced in the intestines in response to food. G L. P1 signals to the brain that were full, reducing hunger cues and promoting a feeling of satiety. This remarkable hormone also slows down gastric emptying, which means food stays in our stomachs longer. This further contributes to feeling fuller. For extended periods. In essence, G L. P1 acts as our body's natural appetite control system, helping us maintain a healthy weight.

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In this video, I continue sharing my weight loss journey and dive into one of the surprising side effects of rapid weight loss—“Wegovy face.” If you’ve experienced fast weight loss like I have, you may have noticed unexpected facial changes, like sagging skin or a more aged appearance. I’ll explain what Wegovy face is, how it’s personally impacted me, and the steps I’m taking to manage it. I’ll also offer practical tips for improving skin elasticity after weight loss and demonstrate a few easy face yoga exercises that help tone facial muscles and support healthier skin. Whether you're using Wegovy (semaglutide), on a similar weight loss medication, or just curious about what happens to your face after significant weight loss, I hope you find this helpful. 👉 Don’t forget to like, comment, and subscribe—I’d love to hear your thoughts and experiences too! 24 Hour Fitness.com "Strength Training for your Face?" by Melinda Fulmer https://www.24hourfitness.com/24life/recover/2020/strength-training-for-your-face#:~:text=Working%20the%2057%20different%20muscles,the%20fullness%20lost%20to%20aging