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I took Mounjaro for 9 months. I lost over 50 lbs and my diabetes went from out of control to well controlled. After attaining my weight goal I cam off the GLP-1. I am attempting to control my weight and my diabetes through what I eat and how much I exercise. So far so good. I've been off Mounjaro for almost 9 months now. Weigh has been maintained. Blood sugars are well controlled! This is my vlog. I weigh in weekly and keep track of my blood glucose levels here. THE UPDATE: 4 March 2025, Tuesday Starting blood sugar: 474 (BM- Before Mounjaro) A1C Before: 10.6 A1C AFTER Mounjaro: 5.4 A1C 7 months after stopping Mounjaro: 5.5 Blood sugar average this week (week 65): 118 Blood sugar average last week (week 64): 116 Weight this week (Week 65): 163 lbs Weight last week (Week 64): 161.8 lbs Starting weight 240-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing y’all). Starting weight day 1 of Mounjaro (Week 1) 185-190 lbs. Began Mounjaro for the Type 2 diabetes primarily. I’m now trying to maintain my weight at between 155 and 165 lbs. #mounjaro #mounjarojourney #mounjaroweightloss #mounjarofordiabetes #diabetes #diabetesawareness #glp1 #weightloss #tirzepatide #sexdrive #libido #sideeffects #autoimmune #paintingideas #BBBE #carnivore #weightlossrecipe #vlog #vlogging #weightlossjourney #rybelsus #mounjaro #ozempic #wegovy #semaglutide #tirzepatide #diabetic #type2diabetes #mounjarovlog #Metformin #results #weightloss #rybelsus #ozempic, #semaglutide #wegovy #zepbound #loseweight #lifestyle #mentalhealth #mentalhealthawareness #sideeffects #glp1sideeffects #tind #glp

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Significant changes are expected tonight regarding the availability and cost of two popular weight-loss medications. One could force some patients to switch drugs, and the other may change how much you pay for the medication and where you fill that prescription.

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In this video, we take a look at Meghan Trainor’s dramatic weight loss transformation that has taken social media by storm. Fans were shocked after the singer posted new photos showing her slimmer figure, sparking widespread speculation about whether she used Ozempic, a diabetes medication often used for weight loss. Meghan has previously spoken about losing 60 pounds through daily workouts, healthy eating, and weightlifting. She also recently had a breast lift and augmentation, which she says boosted her confidence. We break down the facts, fan reactions, and everything we know so far.

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Does the Keto Diet Improve Energy Levels? Are you curious about the potential benefits of the ketogenic diet and its impact on energy levels? In this informative video, we will discuss how the keto diet, characterized by low carbohydrate intake and high fat consumption, may influence your vitality. We will cover the process of ketosis and how it alters the way your body uses energy. Many individuals report feeling more energized and mentally clear once they adapt to this dietary approach, and we’ll explore the science behind this phenomenon. Additionally, we will touch on the carnivore diet, which is an extreme version of low carbohydrate eating. By focusing exclusively on animal products, this diet also promotes ketosis and may lead to steady energy levels. However, transitioning to either diet can come with challenges, including the initial adjustment phase often referred to as the keto flu. We will provide insights on what to expect during this period and how to navigate it effectively. Understanding the role of healthy fats in these diets is also essential for maintaining energy levels and overall health. Join us as we discuss these topics and more, and subscribe to our channel for further discussions on nutrition and wellness! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@CarnivoreHealthKitchen/?sub_confirmation=1 #KetoDiet #CarnivoreDiet #EnergyLevels #Ketosis #LowCarb #FatBurning #HealthyFats #Nutrition #DietTrends #MentalClarity #KetoFlu #DietaryChanges #WeightLoss #WellnessJourney #HealthyLiving About Us: Welcome to Carnivore Health Kitchen! Our channel is dedicated to exploring the carnivore diet, providing you with essential information about meat-only meal plans and benefits of this dietary choice. Whether you’re curious about carnivore vs. keto, nutrient deficiencies that can arise, or how a high-protein diet affects your body, you'll find informative content tailored for your journey. We also cover topics like the best meats for carnivore eating, common mistakes, and the long-term health impacts of this lifestyle.

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🔥10 -BEST EXERCISES To BURN Hanging Belly Fat in 2 Weeks | Lose Belly Fat 🔥10 Min Standing Workout 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day. ....................................................................... ✅ Recommended Plan Week 1 👉🏼 Do It 3 Days a Week Week 2 👉🏼 Do It 4 Days a Week Week 3 👉🏼 Do It 5 Days a Week Week 4 and beyond 👉🏼 Do It 6 Days a Week #fat #belly #stomachfat #stomach #abs #workout 5 minute workout,5 minute workout to lose belly fat,5 minute workout for beginners,5 minute workout abs,5 minute workout music,5 minute workout before bed,5 minute workout warmup,5 minute workout full body,5 minute workout arms,5 minute workout standing,5 minute workout for belly fat,standing abs workout,5 min workout,5 minute standing ab workout,5 min standing abs,5 minutes workout,belly fat workout,how to get a flat tummy,abs workout #abs #belly #fat #waist

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The best part? You’re not adding anything unnatural to your body, just giving it the support it needs to keep those youthful vibes strong and steady. Safe, well-tolerated, and ready to keep your ‘young genes’ thriving! 💪🙌

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